Showing 55 Result(s)
Tiffin

Aloo poha

       Poha is known as aval in tamil. Poha or flattened rice flakes are a good prebiotic or probiotic food, easily and cheaply available to all.It is light on the stomach and easy to digest. It is a source of instant energy on account of the rice content. Rice also provides vitamin B1 and stabilizes blood …

South Indian gravy

Puli inji

        Puliinji or Injipuli is a dark brown Keralite curry made of ginger, green chillies and jaggery. It is also a part of tamilnadu cuisine. It is also known as Puli inji in some parts of Kerala, South India. It is served as part of the sadhya. INGREDIENTS Ginger -1/4 cup heaped (finely chopped) Green chilli – …

South Indian gravy

Mor Kootan

Mor Kootan is a traditional South Indian curry prepared using buttermilk (mor) as the base, gently cooked with vegetables, mild spices, and a simple tempering. It is valued for its light texture, soothing nature, and digestive benefits, making it a staple in everyday home cooking across Tamil Nadu, Karnataka, and Kerala. This can be made …

Sweets

Tofu delight

        Tofu, also called bean curd, is a food made by coagulating soy milk,and then pressing the resulting curds into soft white blocks.It is also called as Soy paneer. There are many different varieties of tofu, including fresh tofu and tofu that has been processed in some way. Tofu has a subtle flavor and …

Chambakka / Rose Apple
Rice

Chambakka / Rose Apple

Chambakka / Rose Apple is a bell shaped fruit is also known as rose apple, water apple, bell fruit, wax apple, love apple, java apple, mountain Apple, or wax jambu. It is a tropical tree with white flowers and bell shaped edible berry. The colour of the fruit may be white, pale green, rose and …

South Indian gravy

Vathakuzhambu

      Manathakkali is known as black nightshade in english. Its leaves are used to treat digestive disorders and stomach disorders like peptic ulcers and colitis.the infusion is used to treat dysentry and other stomach ailments. The fruits or berries are beneficial in treating asthma and  in reducing fever.      Sundakkai is known …

Chutney/Thogayal

Orange skin thogayal

        Everytime when we buy oranges we will peel the skin out and eat the fruit inside and throw off the skin. The skin is a rich source of vitamin C, Vitamin A and B complex and also a source of several minereals, etc., several fold more than its pulp. So knowing …

Rasam

Milagu rasam

Rasam can be called as South Indian soup. Its literal meaning is the essence of tamarind blended with other aromatic ingredients. It can be served with hot rice. It is watery. there are different varieties of rasam and I am going to give you the recipe for Paruppu rasam. INGREDIENTS Tamarind – medium lemon size …

Podi / Powders

Pepper/ Curry leaves kuzhambu instant podi

Milagu/karuveppilai kuzhambu is a spicy and tasty gravy. It can be made during rainy days and goes well with hot rice and pappadam. This powder can be made and stored in a air tight container and can be used while making the gravy. INGREDIENTS Curry leaves – 5 arcs Peppercorns – 4 tsp Channa dhal …

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