Category: Millets
Ragi Adai
Ragi or Finger millet is one of the most nutritious and healthy cereals. A generation ago, many Indians were familiar with this crop. It is very adaptable crop and is suited to Indian climatic conditions. It has a lot of therapeutic value. […]
Kambu Semiya
Kambu Semiya is one of the healthy breakfast recipes. Kambu is known as pearl millet in english. People have started to forget about our traditional, old ingredients like ragi, kambu, cholam. They are highly nutritious and are very cheap to get. Infact they are […]
Ragi Semiya
Ragi Semiya is one of the healthy breakfast recipes. It is known as fingermillet in english and kaezhvaragu in tamil. People have started to forget about our traditional, old ingredients like ragi, kambu, cholam. They are highly nutritious and are very […]
Samba ravai idli/Broken wheat idli
Samba Ravai idli is a modified verison of our regular rava idli. The broken wheat is very good for our health, especially for diabetic patients. We can make a lot of recipes with broken wheat – upma, kozhukkattai, idli. I made this […]
Spicy Ragi koozh
Ragi is the common name for Finger – millet in South India. This is one of the most nutritious food and can easily be digested. They are rich in proteins, calcium, iron. It helps to keep the body cool. It is not […]
Sweet Ragi Koozh (Finger millet )
Ragi is the common name for Finger – millet in South India. This is one of the most nutritious food and can easily be digested. They are rich in proteins, calcium, iron. It helps to keep the body cool. It is not […]
Samba ravai upma
Wheat Rava is also known as Godhumai Rava or samba rava in tamil and dalia in hindi & is an excellent source of fiber and is also low in cholesterol.Wheat Rava Upma is a simple and healthy breakfast. Its not only healthy, but […]
Ragi / Fingermillet Phulka is a healthy and calcium rich food that we can make in the place of regular phulka. Fingermillet flour or ragi flour is one of the millets which is packed with nutrients. Sorghum flour, Fingermillet flour, Pearlmillet flour […]
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Tagged Fingermillet phulka, Fulka, kezhvaragu chappathi, Millet recipes, phulka