Niranjana's yummy yummy recipes
Ragi Semiya is a nutritious breakfast option made from finger millet, known as kaezhvaragu in Tamil. Sadly, traditional grains like ragi, kambu (pearl millet), and cholam (sorghum) are becoming less common in our diets, despite being highly nutritious and affordable. In fact, they’re often referred to as “poor man’s crops” in economic terms. Even doctors …
Ragi Phulka, also known as Finger Millet Phulka, is a healthy and calcium-rich Indian flatbread that can be made as a healthier alternative to regular phulkas. Ragi flour, a staple millet flour packed with nutrients, is commonly used in my kitchen along with Sorghum flour and Pearl Millet flour. My Tried-and-Tested Recipe After experimenting with …
Ragi or Finger millet is one of the most nutritious and healthy cereals. A generation ago, many Indians were familiar with this crop. It is very adaptable crop and is suited to Indian climatic conditions. It has a lot of therapeutic value. It is rich in protein, minerals, dietary fibre and phytochemicals. It also has …
Kambu Semiya is one of the healthy breakfast recipes. Kambu is known as pearl millet in english. People have started to forget about our traditional, old ingredients like ragi, kambu, cholam. They are highly nutritious and are very cheap to get. Infact they are called as poor man’s crops in Economics. Nowadays the doctors are also advising …
Samba Ravai idli is a modified verison of our regular rava idli. The broken wheat is very good for our health, especially for diabetic patients. We can make a lot of recipes with broken wheat – upma, kozhukkattai, idli. I made this recipe few months ago and it came out very well. INGREDIENTS Broken wheat …
Ragi is the common name for Finger – millet in South India. This is one of the most nutritious food and can easily be digested. They are rich in proteins, calcium, iron. It helps to keep the body cool. It is not season bound and can be cultivated throughout the year. The grain cannot be …
Ragi is the common name for Finger – millet in South India. This is one of the most nutritious food and can easily be digested. They are rich in proteins, calcium, iron. It helps to keep the body cool. It is not season bound and cultivated throughout the year. The grain cannot be polished due to …
Wheat Rava is also known as Godhumai Rava or samba rava in tamil and dalia in hindi & is an excellent source of fiber and is also low in cholesterol.Wheat Rava Upma is a simple and healthy breakfast. Its not only healthy, but also a filling breakfast recipe. You can also add vegetables to make it …
