Tiffin

Rice flour roti

Rice flour roti as the name indicates, is made of rice flour instead of wheat flour. I was bored of eating idli, dosa and chappathi. I wonna try something new and landed up with this recipe. The process of making the dough is slightly different and this is the main step. Once this is made …

Poriyal/Kootu

Chenai Mezhukkuperatti

Elephant yam is an edible tuber, that is consumed mostly in the tropical regions. The name elephant yam is due to the reason that it resembles the foot of the elephant to a great extent. They are rich in carbohydrates, proteins and vitamins. The antioxidants in it make it very nutritious. They help in reducing …

Starters

Masala papad roll

        Masala papad is an Indian starter dish that includes the ingredients which induce the appetite. So you can serve it before lunch or as an evening snack.  This is one of the easy recipes and you can make it in a jiffy. You can make slight variations in the stuffings based …

Poriyal/Kootu

Chakka kuru thoran

Jackfruit seeds are gathered from the ripe fruit, sun-dried and stored for use in rainy season in many parts of South Indian states. They are indeed very rich in protein and nutritious. The fresh seeds are rich in starch and low in calcium and iron but a good source of both vitamin B1 and vitamin B12. …

Millets Tiffin

Samba ravai upma

Wheat Rava is also known as Godhumai Rava or samba rava in tamil and dalia in hindi & is an excellent source of fiber and is also low in cholesterol.Wheat  Rava Upma is a simple and healthy breakfast. Its not only healthy, but also a filling breakfast recipe. You can also add vegetables to make it …

Biriyani- Pulao varieties

Green peas pulao

Jeera rice is a very simple and flavourful rice that can be prepared in a few minutes. I first tasted this recipe in my brother’s house. My sister-in-law made this and I am in love with it.  I made few changes to this recipe and everyone at home loved it. INGREDIENTS         …

Tiffin

Aloo poha

       Poha is known as aval in tamil. Poha or flattened rice flakes are a good prebiotic or probiotic food, easily and cheaply available to all.It is light on the stomach and easy to digest. It is a source of instant energy on account of the rice content. Rice also provides vitamin B1 and stabilizes blood …

South Indian gravy

Puli inji

        Puliinji or Injipuli is a dark brown Keralite curry made of ginger, green chillies and jaggery. It is also a part of tamilnadu cuisine. It is also known as Puli inji in some parts of Kerala, South India. It is served as part of the sadhya. INGREDIENTS Ginger -1/4 cup heaped (finely chopped) Green chilli – …

South Indian gravy

Mor Kootan

Mor Kootan is a traditional South Indian curry prepared using buttermilk (mor) as the base, gently cooked with vegetables, mild spices, and a simple tempering. It is valued for its light texture, soothing nature, and digestive benefits, making it a staple in everyday home cooking across Tamil Nadu, Karnataka, and Kerala. This can be made …

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