Showing 51 Result(s)
Tiffin

Multigrain Adai

Multigrain Adai is a wholesome and healthy South Indian pancake made by combining multiple grains with lentils. This nutritious variation of the traditional Adai enhances both taste and health benefits, making it an excellent choice for a balanced breakfast, brunch, or dinner. Rich in fibre, protein, and essential nutrients, multigrain adai suits modern lifestyles while …

Millets Tiffin

Ragi Adai

Ragi or Finger millet is one of the most nutritious and healthy cereals. A generation ago, many Indians were familiar with this crop.  It is very adaptable crop and is suited to Indian climatic conditions.  It has a lot of therapeutic value. It is rich in protein, minerals, dietary fibre and phytochemicals. It also has …

Mor Kali/Koozh
Tiffin

Mor Kali / Koozh

Mor Kali / Koozh, a dish that weaves memories of childhood and the warmth of grandmothers’ kitchens into its simple yet delicious recipe. This traditional South Indian dish, celebrated for its unique taste and texture, has been a staple in homes, evoking nostalgia and bringing families together around the dinner table. Perfect for those days …

Millets Tiffin

Kambu Semiya

Kambu Semiya is one of the healthy breakfast recipes. Kambu is known as pearl millet in english.   People have started to forget about our traditional, old  ingredients like ragi, kambu, cholam. They are highly nutritious and are very cheap to get. Infact they are called as poor man’s crops in Economics. Nowadays the doctors are also advising …

Millets Tiffin

Samba ravai idli/Broken wheat idli

Samba Ravai idli is a modified verison of our regular rava idli. The broken wheat is very good for our health, especially for diabetic patients. We can make a lot of recipes with broken wheat – upma, kozhukkattai, idli. I made this recipe few months ago and it came out very well. INGREDIENTS Broken wheat …

Tiffin

Vegetable Vermicelli

Semiya upma is also known as Vermicelli upma which is my all time favourite. Though we make Rava upma frequently at home, I like semiya upma than rava upma. Whenever I make, either it will not be cooked properly or it will become mushy. It took sometime to make Vermicelli upma perfectly. Once learnt, it is …

Tiffin

Sooji Roti

Rava Roti or Sooji Roti is completely a different recipe for me. Usually we make upma, idli and dosai out of semolina. I came across this recipe in a cookbook and want to give a try. The recipe tasted different and it can be made in a jiffy. I loved this recipe and ‘K’ too. …

Tiffin

Rava kichadi

            Rava kichadi is a modified version of our regular upma. Along with sooji or rava it contains vegetables like carrot,beans, onion and potato. This is one of the recipes that occupies our(myself and my brother’s) tiffin box during our school days. This has a completely different flavour from upma. …

Snacks / Chaat Tiffin

Khaman Dhokla

Dhokla is a healthy recipe that can be used as a main course or as a snack. It originates from Gujarat.  You can make different varieties of dhokla like bread dhokla, khaman dhokla, rava dhokla, etc.,  I am going to give you the recipe for khaman dhokla. I learnt this recipe from my perima(my mom’s …

Tiffin

Upma Kozhukkattai

Upma Kozhukkattai is a delightful South Indian steamed rice dumpling, known for its simplicity and unique flavour. This traditional dish is made with a small quantity of dal and a subtle seasoning, creating a perfect balance of taste and texture. Whether enjoyed as a breakfast item or packed in a tiffin box, Upma Kozhukattai is …

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