Chinna Vengaya thokku
Chinna Vengaya thokku is made with small onions or shallots. Its a pickle variety that can be had with chappathi. Chinna Vengayam in tamil means shallots. Shallots have better nutrient profile than onions. They are rich in anti-oxidants, iron, vitamins, minerals. Shallots contain iron, a nutrient your red blood cells need to function. Consuming iron …
