Ragi Semiya is a nutritious breakfast option made from finger millet, known as kaezhvaragu in Tamil. Sadly, traditional grains like ragi, kambu (pearl millet), and cholam (sorghum) are becoming less […]
Ragi Phulka
Ragi Phulka, also known as Finger Millet Phulka, is a healthy and calcium-rich Indian flatbread that can be made as a healthier alternative to regular phulkas. Ragi flour, a staple […]
Kambu Semiya
Kambu Semiya is one of the healthy breakfast recipes. Kambu is known as pearl millet in english. People have started to forget about our traditional, old ingredients like ragi, kambu, cholam. They […]
Samba ravai idli/Broken wheat idli
Samba Ravai idli is a modified verison of our regular rava idli. The broken wheat is very good for our health, especially for diabetic patients. We can make a lot […]
Spicy Ragi koozh
Ragi is the common name for Finger – millet in South India. This is one of the most nutritious food and can easily be digested. They are rich in proteins, […]
Sweet Ragi Koozh (Finger millet )
Ragi is the common name for Finger – millet in South India. This is one of the most nutritious food and can easily be digested. They are rich in proteins, […]
Samba ravai upma
Wheat Rava is also known as Godhumai Rava or samba rava in tamil and dalia in hindi & is an excellent source of fiber and is also low in cholesterol.Wheat Rava […]
