Multigrain Adai

Adai is made out of rice and lentils. Since it contains all types of dhal and lentils, it is very healthy and also tasty recipe. It is usually prepared for […]

Mixed Veg Paratha

Mixed Veg paratha is a healthy, tasty tiffin that donot need any side dish. Making sambar, rasam and curry daily is boresome. So  I want to make something different for […]

Oats porridge

     Oat meal or oat bran are rich source of fibres. They help in reducing bad cholesterol(LDL) without reducing the good cholesterol(HDL). Oats like other grains and vegetables are […]

Samba ravai upma

Wheat Rava is also known as Godhumai Rava or samba rava in tamil and dalia in hindi & is an excellent source of fiber and is also low in cholesterol.Wheat  Rava […]