Neer Mor / Sambaram
Niranjana Sankaranarayanan
Neer Mor (also known as Sambaram in Kerala) is a traditional South Indian spiced buttermilk that is light, refreshing, and packed with digestive benefits. Made with curd (yogurt), water, green chilies, ginger, curry leaves, and coriander, this flavourful drink is a summer essential, keeping the body cool and hydrated. It is also commonly prepared as a prasadam (offering) for Sri Rama Navami and Tamil New Year, making it both a festive and everyday favourite.
Prep Time 15 minutes mins
Total Time 15 minutes mins
Course Indian Beverage, Summer drink
Cuisine Indian, Kerala, Tamilnadu
- 1 Cup Curd
- 3 Cups Water
- 1/2 tsp Cumin seed powder
- As req Salt
To grind
- 2 no Green chillies
- 4 arc Coriander
- few Curry leaves
- 1/2 inch Ginger
- To grind Water
Wash and grind the coriander leaves, curry leaves, green chilies, and ginger with a little water to form a smooth paste.
In a vessel, take one cup of curd and add one cup of water. Whisk well until smooth and lump-free.
Pour in the remaining two cups of water and mix thoroughly.
Add ¾ tablespoon of the prepared spice paste along with salt, and stir well to combine.
Finally, sprinkle cumin seed powder and give it a final mix.
Serve chilled for a refreshing and flavorful drink!
Keyword Neer mor, Sambaram, Summer drink