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Nenthra Pazha Pulissery

Niranjana Sankaranarayanan
Nenthra Pazha Pulissery is a cherished dish from Kerala's rich culinary heritage, renowned for its harmonious blend of sweet and tangy flavours. This traditional curry features ripe Nendran bananas simmered in a spiced coconut and yoghurt gravy, offering a unique taste that's both comforting and refreshing.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course, South Indian curry
Cuisine Indian, Kerala, South Indian
Servings 4

Equipment

  • 1 Mixie
  • 1 Pan

Ingredients
  

  • 2 no Nenthra Pazham Kerala Banana
  • As req Salt
  • 1/4 tsp Turmeric powder
  • 1 Glass Buttermilk

To Grind

  • 1/4 no Coconut
  • 2 no Green chillies
  • 1/2 tsp Cumin

To temper

  • 2 tbsp Coconut oil
  • 1 tsp Mustard
  • 1/4 tsp Fenugreek seeds
  • few Curry leaves

Instructions
 

  • Peel the skin and slice the ripe Nenthran bananas.
  • Cook the banana slices with turmeric powder and little salt until they become tender.
  • Grind half of the cooked Nenthran Banana to a fine puree.
  • Grind grated coconut with green chillies and cumin seeds with water to form a smooth paste.
  • Add this puree to a pan along sliced Nenthra banana.
  • Whisk the sour curd and incorporate it into the mixture, ensuring it doesn't boil to prevent curdling.
  • Add this coconut paste to the cooked bananas and simmer briefly.
  • Add salt for the gravy as we added very little salt while cooking the banana.
  • Prepare a tempering by heating coconut oil and adding mustard seeds, dried red chillies, fenugreek seeds, and curry leaves. Pour this over the curry to enhance its flavour.

Notes

  • Use fully ripe but firm Nendran bananas – overripe ones may become mushy.
  • Do not boil the curd – just warm it gently after adding it to prevent curdling.
  • For a classic Kerala touch, always finish with coconut oil and curry leaves in the tempering.
Keyword Curd based curry, Nenthrapazha pulissery, No onion no garlic curry, Pazha pulissery, Pulissery