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Mix Veg Sabzi

Niranjana Sankaranarayanan
Mix Veg Sabzi or Mixed Vegetable Sabzi is a vibrant and healthful dish hailing from the diverse culinary landscapes of India. It embodies the essence of Indian cooking, showcasing a symphony of flavours, colours, and textures that make it a beloved choice in households and restaurants alike. This versatile dish can incorporate a variety of seasonal vegetables, making it not only a feast for the senses but also a nutritional powerhouse.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dry sabzi, Main Course
Cuisine Indian, North Indian
Servings 4

Equipment

  • 1 Pan
  • 1 Steamer optional

Ingredients
  

Vegetables

  • 1 Cup Carrot Diced
  • 1 Cup Capsicum Cubed
  • 1 Cup Cauliflower separate florets
  • 1 Cup Broccoli separate florets

Spices

  • 1/2 tsp Turmeric powder
  • 1 tbsp Garam masala
  • 2 tsp Coriander powder
  • 1 tsp Cumin powder
  • 1.5 tsp Red chilli powder
  • As req Salt
  • 1 tsp Ginger garlic paste
  • 1 no Onion finely chopped
  • 3 no Tomato finely chopped

For Tempering

  • 1 tsp Oil
  • 2 tsp Ghee
  • 1 no Green chilli
  • 2 tsp Cumin seeds

Instructions
 

  • Wash, peel (if necessary), and chop the vegetables into bite-sized pieces for even cooking.

Cook the vegetables

  • Steam cook the vegetables. The vegetables should not be over cooked. If you press it with your fingers, it should mash.

Sauté the Aromatics

  • Heat oil or ghee in a large pan. Add cumin seeds and let them sauté and then add green chilli. Green chilli will give a nice flavour and spiciness to the recipe.
  • Add ginger garlic paste and sauté until the raw smell goes off.  Instead of ginger garlic paste you can also add minced  ginger and garlic.
  • At this stage add finely chopped onions. Sauté until it turn transparent. Do not caramalise the onions.
  • If using tomatoes, add them after the hard vegetables have partially cooked, allowing them to soften and integrate into the mix.

Spice it Up

  • Stir in the ground spices (turmeric, coriander, red chili powder, garam masala, cumin seeds powder) and a required amount of salt into the pan.
  • Mix and sauté everything together well to release their flavours.
  • Add the steam cooked vegetables and mix gently. Sprinkle water and cook for around five minutes. This helps the vegetables to absorb the flavours.
  • If the vegetables are not steam cooked, then add the hard vegetables like carrot, potato first and then cauliflower, beans next and finally capsicum, peas at the last.
  • Pour in a little water, cover the pan, and let the vegetables simmer on a low flame until they're cooked through but still hold their shape.

Finish with Garam masala

  • Stir in garam masala towards the end of cooking for an aromatic lift. Adjust seasoning with salt.

Garnish and Serve

  • Sprinkle chopped cilantro over the cooked sabzi. Serve hot with flatbreads like chappathi, naan, or with rice as part of a larger meal.

Notes

  • Add dash of lemon juice for added zest.
  • If the vegetables are not steam cooked, add them in the order of the time they take to cook.
  • I have used made this sabzi with the assorted vegetables left. You can add beans, peas, potatoes too.
  • Adjust the spices to your taste bud and add more if you are adding other vegetables too.
 
Keyword Accompaniment, Dry sabzi, Mix Veg Sabzi, Side dish for chappathi