{"id":4984,"date":"2015-09-18T13:04:38","date_gmt":"2015-09-18T07:34:38","guid":{"rendered":"https:\/\/superduperkitchen.wordpress.com\/?p=4984"},"modified":"2019-09-13T15:55:55","modified_gmt":"2019-09-13T10:25:55","slug":"importance-of-onions","status":"publish","type":"post","link":"https:\/\/superduper-kitchen.com\/index.php\/2015\/09\/18\/importance-of-onions\/dadpinfo\/","title":{"rendered":"Importance of Onions"},"content":{"rendered":"
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\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Hi Everybody!!! Today, I have shared you an article about Onions. I came across this article in Today’s newspaper and could not resist myself posting it here. I have seen some\u00a0people avoid taking onions and garlic \u00a0in their food. \u00a0But once you read about the health benefits it have, definitely you will change your mindset. In my family, we wont use this on a regular basis. But we make sure that we include it once in a week. However after marriage I include it on a daily basis since it is a nuclear family. Our family doctor Late Dr. V.V. Chakrapani will always say that these are important for people who are involved in family life. \u00a0But if we want to lead a Sanyasi life, these are not necessary and we can totally rely on fruits and vegetables.<\/div>\n
\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 I would like to mention both my dad’s parents and mom’s parents in this context. Though they all grown up without these vegetables, considering the goodness of their children and grandchildren, they have started making dishes out of them. My paati doesn’t like the smell of onion and my mom doesn’t like the smell of garlic. But they have not even said \u00a0once “I have practised it for all these years and you dont expect me to change”. \u00a0That is the nature of parents. If the change is for good they will readily accept it.<\/div>\n<\/div>\n
\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0I knew very well that this article can be read only by people who know tamil. So I translated \u00a0it to english as much as I can. However the original article in tamil is also available here.<\/div>\n<\/div>\n
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Health Benefits of Onions<\/strong><\/em><\/div>\n
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  • There are two varities of onions- Big onion and shallots.<\/li>\n
  • It helps in blood thinning.<\/li>\n
  • If the smokers take 3-4 shallots after their dinner, there is a chance of reducing the poison caused by the cigarettes.<\/li>\n
  • Many products like onion flakes, onion powder are made and exported. Onion salt are included in the food by many foreigners.<\/li>\n
  • They help in reducing hairfall and greying of hair in young age.<\/li>\n
  • They gives us strength and helps in digestion. There is a phrase in tamil- oru kaayam mattum thaan unavil saerka vendum. Perungayam(asafoetida) or Vangayam(onion).<\/li>\n
  • It is widely used in Ayurvedic medicine. They reduces body heat, good medicine for cold and cough, keep the bile secretion under control, for bone strength and other benefits.<\/li>\n
  • \u00a0Chop the onion, fry it in ghee, mix it with ghee and eat. It will delay the ageing process.<\/li>\n
  • It is good during convalescence period, improves haemoglobin level and prevents heart attack.<\/li>\n
  • \u00a0If we take 2 or 3 shallots while we are thirsty, it will quench our thirst.<\/li>\n
  • Spring onions have more health benefits than onions.<\/li>\n
  • If people with high blood pressure take 10 ahallots in the morning, their blood pressure will come under control.<\/li>\n
  • When it was the time people died due to plague, there was no death in the house of onion and garlic merchants. Its flavour will not allow the deadly disease to enter the house. Also it keeps away the snakes, scorpions.<\/li>\n
  • Apart from these, it helps in reducing body weight, good medicine for jaundice, mouth ulcer, kidney stones etc.,<\/li>\n<\/ul>\n
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    \n\u0b86\u0baf\u0bc1\u0bb0\u0bcd\u0bb5\u0bc7\u0ba4 \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0bb5\u0bc6\u0b99\u0bcd\u0b95\u0bbe\u0baf\u0bae\u0bcd \u0bb5\u0bc0\u0bb0\u0bbf\u0baf \u0b9a\u0b95\u0bcd\u0ba4\u0bbf\u0b95\u0bb3\u0bc8\u0baf\u0bc1\u0bae\u0bcd, \u0bb5\u0bc6\u0baa\u0bcd\u0baa\u0ba4\u0bcd\u0ba4\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0bae\u0bbf\u0ba4\u0bae\u0bbe\u0b95\u0ba4\u0bcd \u0ba4\u0bc2\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd, \u0bb5\u0bbe\u0ba4 \u0b89\u0baa\u0bbe\u0ba4\u0bc8\u0b95\u0bb3\u0bc8\u0baa\u0bcd \u0baa\u0bcb\u0b95\u0bcd\u0b95 \u0bb5\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1. \u0b95\u0baa\u0ba4\u0bcd\u0ba4\u0bc8 \u0bb5\u0bb3\u0bb0\u0bcd\u0baa\u0bcd\u0baa\u0ba4\u0bc1, \u0bb5\u0bb2\u0bc1\u0bb5\u0bc2\u0b9f\u0bcd\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 \u0baa\u0bbf\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bc8 \u0ba4\u0bc2\u0ba3\u0bcd\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b85\u0b95\u0bcd\u0ba9\u0bbf \u0bae\u0ba8\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bc8\u0baa\u0bcd \u0baa\u0bcb\u0b95\u0bcd\u0b95\u0bc1\u0bb5\u0ba4\u0bc1 \u0b8e\u0ba9 \u0baa\u0bb2 \u0ba8\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bcd \u0bb5\u0bc6\u0b99\u0bcd\u0b95\u0bbe\u0baf\u0ba4\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd \u0b95\u0bbf\u0b9f\u0bc8\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.
    \n\u0bb0\u0ba4\u0bcd\u0ba4 \u0bb5\u0bbf\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bbf \u0ba4\u0bb0\u0bc1\u0bae\u0bcd \u0bb5\u0bc6\u0b99\u0bcd\u0b95\u0bbe\u0baf\u0bae\u0bcd, \u0b8e\u0bb2\u0bc1\u0bae\u0bcd\u0baa\u0bc1\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0ba8\u0bb2\u0bcd\u0bb2 \u0bb5\u0ba9\u0bcd\u0bae\u0bc8\u0baf\u0bc8\u0ba4\u0bcd \u0ba4\u0bb0\u0bc1\u0bae\u0bcd. \u0b95\u0bc1\u0bb7\u0bcd\u0b9f\u0bae\u0bcd, \u0b95\u0bc1\u0ba9\u0bcd\u0bae\u0bae\u0bcd, \u0bae\u0bc7\u0b95\u0ba8\u0bc0\u0bb0\u0bcd \u0bb5\u0bbf\u0baf\u0bbe\u0ba4\u0bbf, \u0bb5\u0bbe\u0ba4\u0bb0\u0bcb\u0b95\u0bae\u0bcd, \u0bb5\u0bb2\u0bbf\u0baa\u0bcd\u0baa\u0bc1 \u0ba8\u0bcb\u0baf\u0bcd, \u0bae\u0bc2\u0bb2\u0ba8\u0bcb\u0baf\u0bcd, \u0b9c\u0bb2\u0ba4\u0bcb\u0bb7\u0bae\u0bcd \u0ba4\u0bca\u0bb1\u0bcd\u0bb1\u0bc1 \u0ba8\u0bcb\u0baf\u0bcd \u0b87\u0bb5\u0bb1\u0bcd\u0bb1\u0bc8 \u0b8e\u0bb2\u0bcd\u0bb2\u0bbe\u0bae\u0bcd \u0b9a\u0bae\u0ba9\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bae\u0bcd \u0bb5\u0bc6\u0b99\u0bcd\u0b95\u0bbe\u0baf\u0bae\u0bcd, \u0b89\u0bb2\u0b95\u0bc6\u0b99\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0baa\u0baf\u0bbf\u0bb0\u0bbf\u0b9f\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0bc1 \u0b89\u0bb2\u0b95 \u0bae\u0b95\u0bcd\u0b95\u0bb3\u0bcd \u0b85\u0ba9\u0bc8\u0bb5\u0bb0\u0bbe\u0bb2\u0bc1\u0bae\u0bcd \u0b89\u0ba3\u0bcd\u0ba3\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.
    \n\u0bb5\u0bc6\u0b99\u0bcd\u0b95\u0bbe\u0baf\u0ba4\u0bcd\u0ba4\u0bc8 \u0ba8\u0bc0\u0ba3\u0bcd\u0b9f \u0ba8\u0bbe\u0bb3\u0bcd \u0b87\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0bbf\u0bb2\u0bcd \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bbf\u0b9f \u0bb5\u0bbf\u0ba9\u0bbf\u0b95\u0bb0\u0bbf\u0bb2\u0bcd (\u0b9c\u0bbe\u0b9f\u0bbf\u0baf\u0bbf\u0bb2\u0bcd) \u0b8a\u0bb1 \u0bb5\u0bc8\u0baa\u0bcd\u0baa\u0ba4\u0bc1 \u0bb5\u0bb4\u0b95\u0bcd\u0b95\u0bae\u0bcd. \u0baa\u0bc1\u0bb0\u0ba4\u0bae\u0bcd \u0bb5\u0bc6\u0b99\u0bcd\u0b95\u0bbe\u0baf\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0b87\u0bb2\u0bcd\u0bb2\u0bc8. \u0b87\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0bbf\u0ba9\u0bc1\u0bae\u0bcd \u0b87\u0ba4\u0bbf\u0bb2\u0bcd \u0b95\u0bbe\u0bb0\u0bae\u0bcd, \u0b9c\u0bc0\u0bb5 \u0b9a\u0ba4\u0bcd\u0ba4\u0bc1 \u0b89\u0ba3\u0bcd\u0b9f\u0bc1. \u0b9a\u0bb1\u0bcd\u0bb1\u0bc1 \u0b87\u0ba9\u0bbf\u0baa\u0bcd\u0baa\u0bc1 \u0b9a\u0bc1\u0bb5\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b89\u0ba3\u0bcd\u0b9f\u0bc1. \u0bae\u0b9a\u0bbe\u0bb2\u0bbe\u0bb5\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b8f\u0bb1\u0bcd\u0bb1 \u0bb5\u0bbe\u0b9a\u0ba9\u0bc8 \u0b85\u0ba4\u0bbf\u0b95\u0bae\u0bcd.
    \n\u0b87\u0bb3\u0bae\u0bc8\u0baf\u0bc1\u0b9f\u0ba9\u0bcd \u0bb5\u0bbe\u0bb4 \u0ba8\u0bb1\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf \u0bb5\u0bc6\u0b99\u0bcd\u0b95\u0bbe\u0baf\u0ba4\u0bcd\u0ba4\u0bc8 \u0ba8\u0bc6\u0baf\u0bcd\u0baf\u0bbf\u0bb2\u0bcd \u0bb5\u0ba4\u0b95\u0bcd\u0b95\u0bbf \u0b89\u0ba3\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd \u0b9a\u0bc7\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bc1 \u0ba4\u0bbf\u0b9f\u0bae\u0bbe\u0ba9 \u0b9a\u0bb0\u0bc0\u0bb0\u0bae\u0bcd \u0baa\u0bc6\u0bb1\u0bb2\u0bbe\u0bae\u0bcd. \u0b87\u0bb4\u0ba8\u0bcd\u0ba4 \u0b9a\u0b95\u0bcd\u0ba4\u0bbf\u0baf\u0bc8 \u0bae\u0bc0\u0b9f\u0bcd\u0b95 \u0b89\u0ba4\u0bb5\u0bc1\u0bae\u0bcd \u0bb5\u0bc6\u0b99\u0bcd\u0b95\u0bbe\u0baf\u0bae\u0bcd \u0b89\u0bb1\u0bc8\u0ba8\u0bcd\u0ba4 \u0bb0\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bc8 \u0b95\u0bb0\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1 \u0bb5\u0bbf\u0b9f\u0bc1\u0bb5\u0ba4\u0bbe\u0bb2\u0bc1\u0bae\u0bcd, \u0b87\u0bb0\u0bc1\u0ba4\u0baf\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0b9a\u0bcd \u0b9a\u0bc1\u0bb5\u0bb0\u0bcd\u0b95\u0bb3\u0bc8 \u0ba8\u0ba9\u0bcd\u0b95\u0bc1 \u0bb5\u0bb2\u0bbf\u0bae\u0bc8\u0baf\u0b9f\u0bc8\u0baf\u0b9a\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0bb5\u0ba4\u0bbe\u0bb2\u0bc1\u0bae\u0bcd \u0b87\u0ba4\u0baf \u0ba8\u0bcb\u0baf\u0bcd \u0bb5\u0bb0\u0bbe\u0ba4\u0bc1 \u0b95\u0bbe\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.
    \n\u0ba4\u0bbe\u0b95\u0bae\u0bcd \u0b8e\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0baa\u0bca\u0bb4\u0bc1\u0ba4\u0bc6\u0bb2\u0bcd\u0bb2\u0bbe\u0bae\u0bcd \u0b87\u0bb0\u0ba3\u0bcd\u0b9f\u0bc1, \u0bae\u0bc2\u0ba9\u0bcd\u0bb1\u0bc1 \u0bb5\u0bc6\u0b99\u0bcd\u0b95\u0bbe\u0baf\u0ba4\u0bcd\u0ba4\u0bc8 \u0b89\u0ba3\u0bcd\u0b9f\u0bbe\u0bb2\u0bcd \u0baa\u0bbe\u0bb2\u0bc8\u0bb5\u0ba9\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0b95\u0bc2\u0b9f \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bcd \u0ba4\u0b9f\u0bcd\u0b9f\u0bc1\u0baa\u0bcd\u0baa\u0bbe\u0b9f\u0bcd\u0b9f\u0bbf\u0bb2\u0bcd \u0baa\u0bbe\u0ba4\u0bbf\u0baa\u0bcd\u0baa\u0bbf\u0ba9\u0bcd\u0bb1\u0bbf \u0ba4\u0baa\u0bcd\u0baa\u0bb2\u0bbe\u0bae\u0bcd. \u0baa\u0bbf\u0ba4\u0bcd\u0ba4\u0bae\u0bcd \u0b85\u0ba4\u0bbf\u0b95\u0bae\u0bbe\u0b95\u0bbf \u0bb5\u0bbe\u0baf\u0bcd\u0b95\u0bcd \u0b95\u0b9a\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0ba4\u0bb0\u0bc1\u0ba3\u0bae\u0bcd, \u0ba4\u0bcb\u0bb2\u0bc8 \u0b89\u0bb0\u0bbf\u0ba4\u0bcd\u0ba4\u0bc1 \u0bb5\u0bc6\u0bb2\u0bcd\u0bb2\u0ba4\u0bcd\u0ba4\u0bc1\u0b9f\u0ba9\u0bcd \u0b9a\u0bc7\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bc1 \u0b9a\u0bbe\u0baa\u0bcd\u0baa\u0bbf\u0b9f\u0bcd\u0b9f\u0bc1 \u0bb5\u0bc6\u0ba8\u0bcd\u0ba8\u0bc0\u0bb0\u0bcd \u0b95\u0bc1\u0b9f\u0bbf\u0ba4\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd \u0baa\u0bbf\u0ba4\u0bcd\u0ba4\u0bae\u0bcd \u0b9a\u0bb0\u0bbf\u0baf\u0bbe\u0b95\u0bbf \u0bb5\u0bbf\u0b9f\u0bc1\u0bae\u0bcd.
    \n\u0bb5\u0bc6\u0b99\u0bcd\u0b95\u0bbe\u0baf\u0baa\u0bcd \u0baa\u0bc2\u0bb5\u0bbf\u0bb2\u0bcd \u0b95\u0bc2\u0b9f \u0b87\u0ba4\u0ba9\u0bcd \u0b9a\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bb3\u0bcd \u0b85\u0baa\u0bb0\u0bbf\u0ba4\u0bae\u0bbe\u0b95 \u0b89\u0bb3\u0bcd\u0bb3\u0ba4\u0bc1. \u0bb5\u0bc6\u0b99\u0bcd\u0b95\u0bbe\u0baf\u0ba4\u0bcd \u0ba4\u0bb4\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b9a\u0ba4\u0bcd\u0ba4\u0bc1\u0bb3\u0bcd\u0bb3\u0ba4\u0bbe\u0b95, \u0b95\u0bcb\u0bb4\u0bbf\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0b95\u0bcd \u0b95\u0bc2\u0b9f \u0ba8\u0bb2\u0bcd\u0bb2 \u0ba4\u0bc0\u0ba9\u0bbf\u0baf\u0bbe\u0b95 \u0b89\u0bb3\u0bcd\u0bb3\u0ba4\u0bc1. \u0ba8\u0bb2\u0bcd\u0bb2 \u0baa\u0bc6\u0bb0\u0bbf\u0baf \u0bae\u0bc1\u0b9f\u0bcd\u0b9f\u0bc8 \u0baa\u0bc6\u0bb1 \u0b89\u0ba4\u0bb5\u0bc1\u0bae\u0bcd \u0bb5\u0bc6\u0b99\u0bcd\u0b95\u0bbe\u0baf\u0ba4\u0bcd\u0ba4\u0bb4\u0bc8\u0baf\u0bc8 \u0b89\u0ba3\u0bcd\u0b9f \u0b95\u0bcb\u0bb4\u0bbf\u0baf\u0bbf\u0ba9\u0bcd \u0bae\u0bc1\u0b9f\u0bcd\u0b9f\u0bc8 \u0bae\u0b9e\u0bcd\u0b9a\u0bb3\u0bcd \u0b95\u0bb0\u0bc1 \u0b9a\u0bbf\u0ba4\u0bc8\u0baf\u0bbe\u0bae\u0bb2\u0bc1\u0bae\u0bcd \u0b95\u0bc6\u0b9f\u0bcd\u0b9f\u0bbf\u0baf\u0bbe\u0b95 \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd.
    \n\u0baa\u0bb4\u0bc1\u0baa\u0bcd\u0baa\u0bc1 \u0ba4\u0b99\u0bcd\u0b95 \u0ba8\u0bbf\u0bb1\u0b9a\u0bcd\u0b9a\u0bbe\u0baf\u0bae\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0baf\u0bc1\u0bae\u0bcd \u0ba4\u0bca\u0bb4\u0bbf\u0bb2\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0bb5\u0bc6\u0b99\u0bcd\u0b95\u0bbe\u0baf\u0ba4\u0bcd \u0ba4\u0bcb\u0bb2\u0bcd \u0ba8\u0ba9\u0bcd\u0bb1\u0bbe\u0b95\u0baa\u0bcd \u0baa\u0baf\u0ba9\u0bcd\u0baa\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.
    \n\u0b9a\u0bbf\u0bb1\u0bc1\u0b95\u0bc1\u0b9f\u0bb2\u0bbf\u0ba9\u0bcd, \u0b9c\u0bc0\u0bb0\u0ba3 \u0b89\u0baa\u0bbe\u0ba4\u0bc8 \u0b89\u0bb3\u0bcd\u0bb3\u0bb5\u0bb0\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0bb5\u0bc6\u0b99\u0bcd\u0b95\u0bbe\u0baf\u0bae\u0bcd \u0b95\u0bc8 \u0b95\u0ba3\u0bcd\u0b9f \u0bae\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bbe\u0b95\u0bc1\u0bae\u0bcd. \u0b87\u0bb0\u0bc1\u0bae\u0bbf\u0ba9\u0bbe\u0bb2\u0bc1\u0bae\u0bcd, \u0b9c\u0bb2\u0ba4\u0bcb\u0bb7\u0bae\u0bbe\u0ba9\u0bbe\u0bb2\u0bc1\u0bae\u0bcd \u0bb5\u0bc7\u0b95 \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4 \u0bb5\u0bc6\u0b99\u0bcd\u0b95\u0bbe\u0baf\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0b9a\u0bbe\u0bb1\u0bcd\u0bb1\u0bc8 \u0b92\u0bb0\u0bc1 \u0bb8\u0bcd\u0baa\u0bc2\u0ba9\u0bcd \u0b85\u0bb3\u0bb5\u0bc1 \u0b89\u0bb3\u0bcd\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0b9a\u0bcd \u0b9a\u0bbe\u0baa\u0bcd\u0baa\u0bbf\u0b9f\u0bcd\u0b9f\u0bc1 \u0bb5\u0ba8\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd \u0b9a\u0bb0\u0bbf\u0baf\u0bbe\u0b95\u0bbf \u0bb5\u0bbf\u0b9f\u0bc1\u0bae\u0bcd.
    \n\u0bb5\u0bc6\u0b99\u0bcd\u0b95\u0bbe\u0baf\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0bae\u0bc1\u0bb4\u0bc1\u0baa\u0bcd \u0baa\u0baf\u0ba9\u0bc8 \u0b85\u0b9f\u0bc8\u0baf \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bc6\u0ba9\u0bcd\u0bb1\u0bbe\u0bb2\u0bcd \u0baa\u0b9a\u0bcd\u0b9a\u0bc8\u0baf\u0bbe\u0b95 \u0b9a\u0bbe\u0baa\u0bcd\u0baa\u0bbf\u0b9f \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd. \u0baa\u0b9a\u0bcd\u0b9a\u0bc8 \u0bb5\u0bc6\u0b99\u0bcd\u0b95\u0bbe\u0baf\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0ba8\u0bb2\u0bcd\u0bb2 \u0ba4\u0bc2\u0b95\u0bcd\u0b95\u0ba4\u0bcd\u0ba4\u0bc8\u0baf\u0bb3\u0bbf\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0ba4\u0ba9\u0bcd\u0bae\u0bc8 \u0b89\u0ba3\u0bcd\u0b9f\u0bc1.
    \n“\u0baa\u0bbf\u0bb3\u0bc7\u0b95\u0bcd’ \u0ba8\u0bcb\u0baf\u0bbf\u0ba9\u0bbe\u0bb2\u0bcd \u0bae\u0b95\u0bcd\u0b95\u0bb3\u0bcd \u0bae\u0bbe\u0ba3\u0bcd\u0b9f\u0bc1 \u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0bbf\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4 \u0baa\u0bca\u0bb4\u0bc1\u0ba4\u0bc1 \u0bb5\u0bc6\u0b99\u0bcd\u0b95\u0bbe\u0baf, \u0bb5\u0bc6\u0bb3\u0bcd\u0bb3\u0bc8\u0baa\u0bcd \u0baa\u0bc2\u0ba3\u0bcd\u0b9f\u0bc1 \u0bb5\u0bbf\u0baf\u0bbe\u0baa\u0bbe\u0bb0\u0bbf\u0b95\u0bb3\u0bcd \u0bb5\u0bc0\u0b9f\u0bcd\u0b9f\u0bbf\u0bb2\u0bcd \u0b92\u0bb0\u0bc1\u0bb5\u0bb0\u0bc1\u0bae\u0bcd \u0b87\u0bb1\u0b95\u0bcd\u0b95\u0bbe\u0bae\u0bb2\u0bcd \u0b87\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0ba4\u0bc8 \u0b95\u0ba3\u0bcd\u0b9f\u0bc1, \u0bb5\u0bbf\u0baf\u0baa\u0bcd\u0baa\u0b9f\u0bc8\u0ba8\u0bcd\u0ba4 \u0bb5\u0bb0\u0bb2\u0bbe\u0bb1\u0bc1\u0bae\u0bcd \u0b89\u0ba3\u0bcd\u0b9f\u0bc1.
    \n\u0baa\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bc8 \u0b85\u0bb1\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0bb5\u0bc6\u0b99\u0bcd\u0b95\u0bbe\u0baf\u0ba4\u0bcd\u0ba4\u0bc8 \u0ba8\u0bb1\u0bc1\u0b95\u0bcd\u0b95\u0bbf \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1 \u0bb5\u0bbf\u0b9f\u0bcd\u0b9f\u0bbe\u0bb2\u0bcd \u0baa\u0bbe\u0bae\u0bcd\u0baa\u0bc1, \u0ba4\u0bc7\u0bb3\u0bcd \u0baa\u0bcb\u0ba9\u0bcd\u0bb1 \u0bb5\u0bbf\u0bb7 \u0b9c\u0ba8\u0bcd\u0ba4\u0bc1\u0b95\u0bb3\u0bcd \u0b89\u0bb3\u0bcd\u0bb3\u0bc7 \u0ba8\u0bc1\u0bb4\u0bc8\u0baf\u0bbe\u0ba4 \u0b85\u0bb3\u0bb5\u0bbf\u0bb1\u0bcd\u0b95\u0bc1 \u0bb5\u0bc6\u0b99\u0bcd\u0b95\u0bbe\u0baf \u0ba8\u0bc6\u0b9f\u0bbf \u0b9a\u0bbf\u0bb1\u0ba8\u0bcd\u0ba4 \u0bb5\u0bbf\u0bb0\u0b9f\u0bcd\u0b9f\u0bbf\u0baf\u0bbe\u0b95 \u0baa\u0baf\u0ba9\u0bcd\u0baa\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.
    \n\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd \u0b89\u0b9f\u0bc8\u0baf\u0bb5\u0bb0\u0bcd\u0b95\u0bb3\u0bcd \u0ba4\u0bbf\u0ba9\u0b9a\u0bb0\u0bbf \u0b95\u0bbe\u0bb2\u0bc8\u0baf\u0bc1\u0bae\u0bcd, \u0bae\u0bbe\u0bb2\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0baa\u0ba4\u0bcd\u0ba4\u0bc1 \u0b9a\u0bbf\u0bb1\u0bc1 \u0bb5\u0bc6\u0b99\u0bcd\u0b95\u0bbe\u0baf\u0b99\u0bcd\u0b95\u0bb3\u0bc8 \u0baa\u0b9a\u0bcd\u0b9a\u0bc8\u0baf\u0bbe\u0b95 \u0bae\u0bc6\u0ba9\u0bcd\u0bb1\u0bc1 \u0b9a\u0bbe\u0baa\u0bcd\u0baa\u0bbf\u0b9f\u0bcd\u0b9f\u0bc1 \u0bb5\u0ba8\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd \u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd \u0b9a\u0bc0\u0bb0\u0bbe\u0b95\u0bbf \u0bb5\u0bbf\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0bb5\u0bc6\u0b99\u0bcd\u0b95\u0bbe\u0baf \u0bb2\u0bc7\u0b95\u0bbf\u0baf\u0bae\u0bcd \u0bae\u0bc7\u0b95 \u0ba8\u0bcb\u0baf\u0bbf\u0bb2\u0bbf\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1 \u0bb5\u0bbf\u0b9f\u0bc1\u0bb5\u0bbf\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd. \u0b87\u0ba4\u0bb1\u0bcd\u0b95\u0bc1 \u0bb5\u0bc6\u0bb3\u0bcd\u0bb3\u0bc8 \u0bb5\u0bc6\u0b99\u0bcd\u0b95\u0bbe\u0baf\u0bae\u0bcd \u0b9a\u0bbf\u0bb1\u0ba8\u0bcd\u0ba4\u0ba4\u0bc1.
    \n\u0b9a\u0ba4\u0bc8 \u0baa\u0bcb\u0b9f\u0bcd\u0b9f\u0bc1 \u0baa\u0bc6\u0bb0\u0bbf\u0baf \u0bae\u0bb2\u0bc8 \u0baa\u0bcb\u0bb2 \u0b89\u0bb3\u0bcd\u0bb3\u0bb5\u0bb0\u0bcd\u0b95\u0bb3\u0bc8 \u0b9a\u0bb0\u0bbf\u0baf\u0bbe\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0b85\u0bb1\u0bcd\u0baa\u0bc1\u0ba4\u0bae\u0bcd \u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0ba4\u0bc1 \u0bb5\u0bc6\u0b99\u0bcd\u0b95\u0bbe\u0baf\u0bae\u0bcd. \u0b87\u0ba4\u0bb1\u0bcd\u0b95\u0bc1 \u0b95\u0bbe\u0bb0\u0ba3\u0bae\u0bcd \u0bb5\u0bc6\u0b99\u0bcd\u0b95\u0bbe\u0baf\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0b95\u0bca\u0bb4\u0bc1\u0baa\u0bcd\u0baa\u0bc1\u0b9a\u0bcd \u0b9a\u0ba4\u0bcd\u0ba4\u0bc1 \u0b95\u0bbf\u0b9f\u0bc8\u0baf\u0bbe\u0ba4\u0bc1.
    \n\u0bb5\u0bc6\u0b99\u0bcd\u0b95\u0bbe\u0baf\u0ba4\u0bcd\u0ba4\u0bc8 \u0baa\u0baf\u0ba9\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bbf \u0bae\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1 \u0ba4\u0baf\u0bbe\u0bb0\u0bbf\u0ba4\u0bcd\u0ba4\u0bc1 \u0ba4\u0bca\u0ba3\u0bcd\u0b9f\u0bc8\u0baa\u0bcd\u0baa\u0bc1\u0ba3\u0bcd, \u0bb5\u0bbe\u0baf\u0bcd\u0baa\u0bcd\u0baa\u0bc1\u0ba3\u0bcd, \u0bae\u0bbe\u0ba8\u0bcd\u0ba4\u0bae\u0bcd, \u0bae\u0b95\u0bcb\u0ba4\u0bb0\u0bae\u0bcd \u0b9a\u0bc0\u0bb1\u0bc1\u0ba8\u0bc0\u0bb0\u0b95 \u0b95\u0bb2\u0bcd \u0bae\u0bc1\u0ba4\u0bb2\u0bbf\u0baf \u0b89\u0baa\u0bbe\u0ba4\u0bc8\u0b95\u0bb3\u0bc8\u0baa\u0bcd \u0baa\u0bcb\u0b95\u0bcd\u0b95\u0bb2\u0bbe\u0bae\u0bcd.
    \n\u0bb5\u0bc6\u0b99\u0bcd\u0b95\u0bbe\u0baf\u0b9a\u0bcd \u0b9a\u0bbe\u0bb1\u0bcd\u0bb1\u0bc8 \u0ba4\u0bc7\u0ba9\u0bc1\u0b9f\u0ba9\u0bcd \u0b95\u0bb2\u0ba8\u0bcd\u0ba4\u0bc1 \u0b9a\u0bbe\u0baa\u0bcd\u0baa\u0bbf\u0b9f\u0bcd\u0b9f\u0bbe\u0bb2\u0bcd \u0b9a\u0bc0\u0ba4 \u0baa\u0bc7\u0ba4\u0bbf \u0b9a\u0bb0\u0bbf\u0baf\u0bbe\u0b95\u0bc1\u0bae\u0bcd. \u0b95\u0bc1\u0bb2\u0bcd\u0b95\u0ba8\u0bcd\u0ba4\u0bc1\u0b9f\u0ba9\u0bcd \u0b95\u0bc2\u0b9f \u0b87\u0ba4\u0ba9\u0bc8 \u0b89\u0ba3\u0bcd\u0ba3\u0bb2\u0bbe\u0bae\u0bcd. \u0ba4\u0bbe\u0ba4\u0bc1 \u0baa\u0bc1\u0bb7\u0bcd\u0b9f\u0bbf \u0b8f\u0bb1\u0bcd\u0baa\u0b9f \u0bb5\u0bc6\u0b99\u0bcd\u0b95\u0bbe\u0baf \u0bb5\u0bbf\u0ba4\u0bc8\u0b95\u0bb3\u0bc8 \u0ba4\u0bc7\u0ba9\u0bcd \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0baa\u0bbe\u0bb2\u0bc1\u0b9f\u0ba9\u0bcd \u0b9a\u0bc7\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bc1 \u0b9a\u0bbe\u0baa\u0bcd\u0baa\u0bbf\u0b9f \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd.
    \n\u0b95\u0bc0\u0bb2\u0bcd \u0bb5\u0bbe\u0baf\u0bc1\u0bb5\u0bbf\u0ba9\u0bbe\u0bb2\u0bcd \u0bae\u0bc2\u0b9f\u0bcd\u0b9f\u0bc1 \u0bb5\u0bc0\u0b99\u0bcd\u0b95\u0bbf \u0bb5\u0bb2\u0bbf \u0bb5\u0ba8\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd \u0bb5\u0bc6\u0b99\u0bcd\u0b95\u0bbe\u0baf\u0bae\u0bcd \u0b89\u0ba4\u0bb5\u0bc1\u0bae\u0bcd. \u0b95\u0bbe\u0bae\u0bbe\u0bb2\u0bc8 \u0ba8\u0bcb\u0baf\u0bcd \u0baa\u0bcb\u0b95\u0bcd\u0b95\u0bb5\u0bc1\u0bae\u0bcd, \u0b95\u0ba3\u0bcd\u0baa\u0bbe\u0bb0\u0bcd\u0bb5\u0bc8 \u0bae\u0b99\u0bcd\u0b95\u0bb2\u0bcd \u0baa\u0bcb\u0b95\u0bcd\u0b95\u0bb5\u0bc1\u0bae\u0bcd \u0b89\u0ba4\u0bb5\u0bc1\u0bae\u0bcd \u0bb5\u0bc6\u0b99\u0bcd\u0b95\u0bbe\u0baf\u0bae\u0bcd, \u0b95\u0bbe\u0bb2\u0bc8 \u0baa\u0bb2\u0b95\u0bbe\u0bb0\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0ba4\u0bc7\u0b99\u0bcd\u0b95\u0bbe\u0baf\u0bcd \u0b9a\u0b9f\u0bcd\u0ba9\u0bbf\u0baf\u0bc8 \u0bb5\u0bbf\u0b9f \u0bb5\u0bc6\u0b99\u0bcd\u0b95\u0bbe\u0baf\u0b9a\u0bcd \u0b9a\u0b9f\u0bcd\u0ba9\u0bbf \u0baa\u0baf\u0ba9\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bbe\u0bae\u0bcd.
    \n\u0b9f\u0bbf\u0baf\u0bb0\u0bcd \u0b85\u0bae\u0bcd\u0bae\u0bc2\u0bb8\u0bcd… \u0b87\u0ba9\u0bbf \u0baa\u0bcb\u0b9f\u0bbe \u0bb5\u0bc6\u0b99\u0bcd\u0b95\u0bbe\u0baf\u0bae\u0bcd \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1 \u0baf\u0bbe\u0bb0\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b9a\u0bca\u0bb2\u0bcd\u0bb2 \u0bae\u0bbe\u0b9f\u0bcd\u0b9f\u0bc0\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0ba4\u0bbe\u0ba9\u0bc7. \u0ba4\u0bbf\u0ba9\u0bae\u0bc1\u0bae\u0bcd \u0b9a\u0bbe\u0baa\u0bcd\u0baa\u0bbf\u0b9f\u0ba3\u0bc1\u0bae\u0bcd \u0b9a\u0bb0\u0bbf\u0baf\u0bbe..!
    \n\u0b9f\u0bbe\u0b95\u0bcd\u0b9f\u0bb0\u0bcd. \u0baa\u0bbe. \u0b87\u0bb3\u0b99\u0bcd\u0b95\u0bcb\u0bb5\u0ba9\u0bcd<\/b><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Hi Everybody!!! Today, I have shared you an article about Onions. I came across this article in Today’s newspaper and could not resist myself posting it here. I have seen some\u00a0people avoid taking onions and garlic \u00a0in their food. \u00a0But once you read about the health benefits it have, definitely … <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[363],"class_list":["post-4984","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-importance-of-onions"],"yoast_head":"\nImportance of Onions | SUPER DUPER KITCHEN<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/superduper-kitchen.com\/index.php\/2015\/09\/18\/importance-of-onions\/dadpinfo\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Importance of Onions | SUPER DUPER KITCHEN\" \/>\n<meta property=\"og:description\" content=\"\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Hi Everybody!!! Today, I have shared you an article about Onions. I came across this article in Today’s newspaper and could not resist myself posting it here. I have seen some\u00a0people avoid taking onions and garlic \u00a0in their food. \u00a0But once you read about the health benefits it have, definitely …\" \/>\n<meta property=\"og:url\" content=\"https:\/\/superduper-kitchen.com\/index.php\/2015\/09\/18\/importance-of-onions\/dadpinfo\/\" \/>\n<meta property=\"og:site_name\" content=\"SUPER DUPER KITCHEN\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Superduperkitchen\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Superduperkitchen\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-09-18T07:34:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-09-13T10:25:55+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/img.dinamalar.com\/data\/uploads\/E_1442470582.jpeg\" \/>\n<meta name=\"author\" content=\"Superduperkitchen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" 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This traditional thokku pairs perfectly with rice, chapati, or dosa, making it a versatile accompaniment for any meal. 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Sun-dried and stored for year-round use, these papads turn light, crunchy, and aromatic when deep-fried or roasted. 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This mildly spiced potato curry is made with boiled potatoes, tempered spices, and aromatic ingredients, creating a rich and comforting flavour. Why You'll Love Bombay Sagu Easy to\u2026","rel":"","context":"In "South Indian gravy"","block_context":{"text":"South Indian gravy","link":"https:\/\/superduper-kitchen.com\/index.php\/category\/south-indian-gravy\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2018\/06\/IMG_20240901_103352-scaled-e1742197338152.jpg?fit=400%2C400&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4383,"url":"https:\/\/superduper-kitchen.com\/index.php\/2018\/04\/10\/aloo-paneer-matar\/dadpinfo\/","url_meta":{"origin":4984,"position":4},"title":"Aloo Paneer Matar","author":"Superduperkitchen","date":"10th April 2018","format":false,"excerpt":"Aloo Paneer Matar is a comforting North Indian curry made with soft paneer cubes, potatoes, and green peas simmered in a mildly spiced onion-tomato gravy. This wholesome dish is perfect for everyday meals and pairs beautifully with roti, naan, or steamed rice. Why You\u2019ll Love This Recipe Simple, homestyle ingredients\u2026","rel":"","context":"In "North Indian gravy"","block_context":{"text":"North Indian gravy","link":"https:\/\/superduper-kitchen.com\/index.php\/category\/north-indian-gravy\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2026\/02\/wp-1770092825946478686022177790102-e1770101068927.jpg?fit=400%2C400&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3798,"url":"https:\/\/superduper-kitchen.com\/index.php\/2014\/01\/10\/vengaya-thogayal\/dadpinfo\/","url_meta":{"origin":4984,"position":5},"title":"Vengaya thogayal","author":"Superduperkitchen","date":"10th January 2014","format":false,"excerpt":"Vengayam in tamil means onion and thogayal means a thick chutney. I learnt this recipe from my mom. Though this is not a regular side dish to be made at home, it occupies a space in our bag whenever we go out for a picnic. This is a very simple\u2026","rel":"","context":"In "Chutney\/Thogayal"","block_context":{"text":"Chutney\/Thogayal","link":"https:\/\/superduper-kitchen.com\/index.php\/category\/chutneythogayal\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":false,"_links":{"self":[{"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/posts\/4984","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/comments?post=4984"}],"version-history":[{"count":1,"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/posts\/4984\/revisions"}],"predecessor-version":[{"id":11107,"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/posts\/4984\/revisions\/11107"}],"wp:attachment":[{"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/media?parent=4984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/categories?post=4984"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/tags?post=4984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}