{"id":4973,"date":"2015-09-14T19:10:55","date_gmt":"2015-09-14T19:10:55","guid":{"rendered":"https:\/\/superduperkitchen.wordpress.com\/?p=4973"},"modified":"2018-04-03T13:43:48","modified_gmt":"2018-04-03T13:43:48","slug":"kathirikkai-poriyal-brinjal-curry","status":"publish","type":"post","link":"https:\/\/superduper-kitchen.com\/index.php\/2015\/09\/14\/kathirikkai-poriyal-brinjal-curry\/dadpinfo\/","title":{"rendered":"Kathirikkai poriyal (Brinjal Curry)"},"content":{"rendered":"<p>Brinjal is my all time favourite curry. Whenever this curry is made at home, I make sure that I\u00a0have a large portion of it. \u00a0I like the way my amma makes this recipe and\u00a0I followed her method. My thatha and I are hard core fans of this curry. \u00a0We take a ladle of curry, mix it with plain rice and eat it as such. Ya it is super delicious. But after my wedding, I almost stopped buying this vegetable since my husband doesn&#8217;t like it. But now, I have started using this vegetable again in my home. He also eats this vegetable. Because it has a lot of health benefits. They are low in calories and rich in fibre. It has a good amount of essential vitamins. It is also rich in copper, iron, manganese and potassium. Potassium helps in counter pressing (hypertension) effects of Sodium.<\/p>\n<p style=\"text-align:center;\">\u00a0<a href=\"https:\/\/superduperkitchen.files.wordpress.com\/2015\/09\/dsc01912-001.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4975\" data-permalink=\"https:\/\/superduper-kitchen.com\/dsc01912-001\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2015\/09\/dsc01912-001.jpg?fit=450%2C800&amp;ssl=1\" data-orig-size=\"450,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;credit&quot;:&quot;Picasa&quot;}\" data-image-title=\"DSC01912-001\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2015\/09\/dsc01912-001.jpg?fit=450%2C800&amp;ssl=1\" class=\"alignnone wp-image-4975\" src=\"https:\/\/superduperkitchen.files.wordpress.com\/2015\/09\/dsc01912-001.jpg?w=169&#038;resize=270%2C465\" alt=\"DSC01912-001\" width=\"270\" height=\"465\" \/><\/a><\/p>\n<p><em>INGREDIENTS<\/em><\/p>\n<p style=\"text-align:center;\">Brinjal &#8211; 1\/2 kg<\/p>\n<p style=\"text-align:center;\"><a href=\"https:\/\/superduperkitchen.wordpress.com\/2015\/09\/09\/vaangibath-powder\/\">Vaangibath powder<\/a> &#8211; 2 tbsp<\/p>\n<p style=\"text-align:center;\">Turmeric powder- A pinch<\/p>\n<p style=\"text-align:center;\">Salt &#8211; \u00a0To taste<\/p>\n<p style=\"text-align:center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4974\" data-permalink=\"https:\/\/superduper-kitchen.com\/dsc01911\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2015\/09\/dsc01911.jpg?fit=800%2C450&amp;ssl=1\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;credit&quot;:&quot;Picasa&quot;}\" data-image-title=\"DSC01911\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2015\/09\/dsc01911.jpg?fit=800%2C450&amp;ssl=1\" class=\"alignnone size-medium wp-image-4974\" src=\"https:\/\/superduperkitchen.files.wordpress.com\/2015\/09\/dsc01911.jpg?w=300&#038;resize=300%2C169\" alt=\"DSC01911\" width=\"300\" height=\"169\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2015\/09\/dsc01911.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2015\/09\/dsc01911.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2015\/09\/dsc01911.jpg?resize=768%2C432&amp;ssl=1 768w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align:center;\"><em><strong>For Seasoning<\/strong><\/em><\/p>\n<p style=\"text-align:center;\">Gingelley oil &#8211; 1 tbsp<\/p>\n<p style=\"text-align:center;\">Mustard seeds &#8211; 1 tsp<\/p>\n<ul>\n<li style=\"text-align:left;\">Wash the brinjals well and remove the stem.<\/li>\n<li style=\"text-align:left;\">Cut the brinjal \u00a0lengthwise into eight pieces and place it in bowl with water. This will prevent the oxidation and the brinjal will retain the colour.<\/li>\n<li style=\"text-align:left;\">Pressure cook it with turmeric powder and salt for three whistles.<\/li>\n<li style=\"text-align:left;\">Drain the water.<\/li>\n<li style=\"text-align:left;\">In a kadai, add oil and splutter mustard seeds. Once they crack, add <a href=\"https:\/\/superduperkitchen.wordpress.com\/2015\/09\/09\/vaangibath-powder\/\">vaangibath powder<\/a>\u00a0and saute for a minute.<\/li>\n<li style=\"text-align:left;\">Now add the cooked brinjals and mix well. \u00a0If you wish, sprinkle a tsp of oil and vaangibath powder.<\/li>\n<li style=\"text-align:left;\">You can serve this as a side dish for <a href=\"https:\/\/superduperkitchen.wordpress.com\/2012\/12\/05\/paruppu-rasam\/\">rasam<\/a> rice, <a href=\"https:\/\/superduperkitchen.wordpress.com\/2013\/02\/14\/podi-potta-kuzhambu\/\">Podi potta kuzhambu<\/a> rice and curd rice. Also you can mix this curry with plain rice and eat.<\/li>\n<\/ul>\n<p style=\"text-align:left;\">\n","protected":false},"excerpt":{"rendered":"<p>Brinjal is my all time favourite curry. Whenever this curry is made at home, I make sure that I\u00a0have a large portion of it. \u00a0I like the way my amma makes this recipe and\u00a0I followed her method. My thatha and I are hard core fans of this curry. \u00a0We take a ladle of curry, mix &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[924],"tags":[146,185,416,740],"class_list":["post-4973","post","type-post","status-publish","format-standard","hentry","category-poriyalkootu","tag-baingan-curry","tag-brinjal-curry","tag-kathirikkai-poriyal","tag-south-indian-brinjal-curry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kathirikkai poriyal (Brinjal Curry) | SUPER DUPER KITCHEN<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/superduper-kitchen.com\/index.php\/2015\/09\/14\/kathirikkai-poriyal-brinjal-curry\/dadpinfo\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kathirikkai poriyal (Brinjal Curry) | SUPER DUPER KITCHEN\" \/>\n<meta property=\"og:description\" content=\"Brinjal is my all time favourite curry. 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