{"id":4469,"date":"2014-09-04T20:16:47","date_gmt":"2014-09-04T20:16:47","guid":{"rendered":"http:\/\/superduperkitchen.wordpress.com\/?p=4469"},"modified":"2018-04-03T13:54:56","modified_gmt":"2018-04-03T13:54:56","slug":"mixed-veg-paratha","status":"publish","type":"post","link":"https:\/\/superduper-kitchen.com\/index.php\/2014\/09\/04\/mixed-veg-paratha\/dadpinfo\/","title":{"rendered":"Mixed Veg Paratha"},"content":{"rendered":"<p>Mixed Veg paratha is a healthy, tasty tiffin that donot need any side dish. Making sambar, rasam and curry daily is boresome. So \u00a0I want to make something different for our dinner. Since I had a lot of vegetables at home, veg kurma and roti is the best option. But I felt something that is very spicy at night is not good and finally end up making these parathas. \u00a0If you have a kid at home, it is very easy to make him\/her eat this recipe. \u00a0They will not say NO to this and asks you for another one too.\u00a0Since this recipe includes all the vegetables it is nutritious. I have added beans, carrot, potatoes and onion. You can also use green peas, cauliflower, cabbage. \u00a0When I served it to &#8216;K&#8217;, he liked it and said that\u00a0it\u00a0is completely different from normal dinner. He was surprised and happy.<\/p>\n<p style=\"text-align:center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4485\" data-permalink=\"https:\/\/superduper-kitchen.com\/16\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/16.jpg?fit=800%2C600&amp;ssl=1\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"16\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/16.jpg?fit=800%2C600&amp;ssl=1\" class=\"alignnone size-medium wp-image-4485\" src=\"http:\/\/superduperkitchen.files.wordpress.com\/2014\/09\/16.jpg?w=300&#038;resize=300%2C225\" alt=\"16\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/16.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/16.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/16.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><em>INGREDIENTS<\/em><\/p>\n<p style=\"text-align:center;\"><strong>For Dough<\/strong><\/p>\n<p style=\"text-align:center;\">Wheat flour &#8211; 8 cups<\/p>\n<p style=\"text-align:center;\">Water<\/p>\n<p style=\"text-align:center;\">Salt -To taste<\/p>\n<p style=\"text-align:center;\"><strong>For Stuffing<\/strong><\/p>\n<p style=\"text-align:center;\">Carrot &#8211; 2<\/p>\n<p style=\"text-align:center;\">Beans &#8211; 5-6<\/p>\n<p style=\"text-align:center;\">Potato- 2<\/p>\n<p style=\"text-align:center;\">Onion &#8211; 2<\/p>\n<p style=\"text-align:center;\">Red chilli powder &#8211; 4 tsp<\/p>\n<p style=\"text-align:center;\">Turmeric Powder &#8211; 1 tsp<\/p>\n<p style=\"text-align:center;\">Salt &#8211; \u00a0To taste<\/p>\n<p style=\"text-align:left;\"><strong>Dough<\/strong><\/p>\n<ul>\n<li style=\"text-align:left;\">In a bowl add the wheat flour, salt and a small quantity of water and mix well.<\/li>\n<li style=\"text-align:left;\">Knead it well to make a soft dough.<\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4473\" data-permalink=\"https:\/\/superduper-kitchen.com\/index.php\/2026\/04\/13\/whole-wheat-momos\/dadpinfo\/4-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/4-e1776061198742.jpg?fit=423%2C423&amp;ssl=1\" data-orig-size=\"423,423\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/4-e1776061198742.jpg?fit=423%2C423&amp;ssl=1\" class=\"wp-image-4473 aligncenter\" src=\"http:\/\/superduperkitchen.files.wordpress.com\/2014\/09\/4.jpg?w=300&#038;resize=302%2C227\" alt=\"4\" width=\"302\" height=\"227\" \/><\/p>\n<ul>\n<li style=\"text-align:left;\">Add a teaspoon of oil or ghee to make it soft.<\/li>\n<\/ul>\n<p style=\"text-align:center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4474\" data-permalink=\"https:\/\/superduper-kitchen.com\/index.php\/2026\/04\/13\/whole-wheat-momos\/dadpinfo\/5-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/5-e1776061395212.jpg?fit=600%2C600&amp;ssl=1\" data-orig-size=\"600,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"5\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/5-e1776061395212.jpg?fit=600%2C600&amp;ssl=1\" class=\" wp-image-4474 aligncenter\" src=\"http:\/\/superduperkitchen.files.wordpress.com\/2014\/09\/5.jpg?w=300&#038;resize=295%2C221\" alt=\"5\" width=\"295\" height=\"221\" \/><\/p>\n<ul>\n<li style=\"text-align:left;\">Set the dough aside and cover it with a damp cloth.<\/li>\n<\/ul>\n<p><strong>Stuffing<\/strong><\/p>\n<ul>\n<li>Wash all the vegetables and peel te skin.<\/li>\n<li>Cut the potatoes into half and pressure cook it.<\/li>\n<li>Chop the beans and carrot into small cubes. Cook it in a pan adding adequate quantity of water and salt.<\/li>\n<li>Chop the onions and keep aside.<\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4470\" data-permalink=\"https:\/\/superduper-kitchen.com\/1-2-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/1.jpg?fit=800%2C600&amp;ssl=1\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/1.jpg?fit=800%2C600&amp;ssl=1\" class=\"size-medium wp-image-4470 aligncenter\" src=\"http:\/\/superduperkitchen.files.wordpress.com\/2014\/09\/1.jpg?w=300&#038;resize=300%2C225\" alt=\"1\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/1.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/1.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/1.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>Now in a kadai add oil and saute the onions until they become translucent.<\/li>\n<li>Then add the cooked beans and carrot, mix well and saute for two minutes.<\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4471\" data-permalink=\"https:\/\/superduper-kitchen.com\/2-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/2.jpg?fit=800%2C600&amp;ssl=1\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/2.jpg?fit=800%2C600&amp;ssl=1\" class=\"size-medium wp-image-4471 aligncenter\" src=\"http:\/\/superduperkitchen.files.wordpress.com\/2014\/09\/2.jpg?w=300&#038;resize=300%2C225\" alt=\"2\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/2.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/2.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/2.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>Mash the potatoes well and add into the kadai.<\/li>\n<li>Now add red chilli powder, turmeric powder, salt and mix everything together.<\/li>\n<li>Allow it to cool for five minutes.<\/li>\n<\/ul>\n<p><strong>Paratha<\/strong><\/p>\n<ul>\n<li>Before making paratha divide the dough into equal parts, make\u00a0big balls and arrange it on a plate. In the same way divide the stuffing into equal parts and make balls equal to dough balls. Place it on a plate.<\/li>\n<\/ul>\n<p style=\"text-align:center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4475\" data-permalink=\"https:\/\/superduper-kitchen.com\/6\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/6.jpg?fit=800%2C600&amp;ssl=1\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"6\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/6.jpg?fit=800%2C600&amp;ssl=1\" class=\"alignnone size-medium wp-image-4475\" src=\"http:\/\/superduperkitchen.files.wordpress.com\/2014\/09\/6.jpg?w=300&#038;resize=300%2C225\" alt=\"6\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/6.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/6.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/6.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>Take one of the dough balls and spread it out with the rolling-pin as we make for roti.<\/li>\n<li>Since we are going to make paratha the roti should be thicker than that we make for roti.<\/li>\n<\/ul>\n<p style=\"text-align:center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4476\" data-permalink=\"https:\/\/superduper-kitchen.com\/7\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/7.jpg?fit=800%2C600&amp;ssl=1\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"7\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/7.jpg?fit=800%2C600&amp;ssl=1\" class=\"alignnone size-medium wp-image-4476\" src=\"http:\/\/superduperkitchen.files.wordpress.com\/2014\/09\/7.jpg?w=300&#038;resize=300%2C225\" alt=\"7\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/7.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/7.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/7.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>Place the stuffing in the centre of the roti.<\/li>\n<\/ul>\n<p style=\"text-align:center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4478\" data-permalink=\"https:\/\/superduper-kitchen.com\/9-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/9.jpg?fit=800%2C600&amp;ssl=1\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"9\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/9.jpg?fit=800%2C600&amp;ssl=1\" class=\"alignnone size-medium wp-image-4478\" src=\"http:\/\/superduperkitchen.files.wordpress.com\/2014\/09\/9.jpg?w=300&#038;resize=300%2C225\" alt=\"9\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/9.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/9.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/9.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>First fold the roti on opposite sides and then on the other two sides. Now they appear round in shape.<\/li>\n<li>Coat it with the wheat flour\u00a0on all the sides and keep aside.<\/li>\n<\/ul>\n<p style=\"text-align:center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4479\" data-permalink=\"https:\/\/superduper-kitchen.com\/10-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/10.jpg?fit=800%2C600&amp;ssl=1\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"10\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/10.jpg?fit=800%2C600&amp;ssl=1\" class=\"alignnone size-medium wp-image-4479\" src=\"http:\/\/superduperkitchen.files.wordpress.com\/2014\/09\/10.jpg?w=300&#038;resize=300%2C225\" alt=\"10\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/10.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/10.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/10.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>Follow the same step for all the balls.<\/li>\n<\/ul>\n<p style=\"text-align:center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4477\" data-permalink=\"https:\/\/superduper-kitchen.com\/8\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/8.jpg?fit=800%2C600&amp;ssl=1\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"8\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/8.jpg?fit=800%2C600&amp;ssl=1\" class=\"wp-image-4477\" src=\"http:\/\/superduperkitchen.files.wordpress.com\/2014\/09\/8.jpg?w=300&#038;resize=273%2C205\" alt=\"8\" width=\"273\" height=\"205\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/8.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/8.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/8.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 273px) 100vw, 273px\" \/><\/p>\n<ul>\n<li>Keeping the folded side facing downwards, spread it carefully. Take care that the stuffing donot come out.<\/li>\n<\/ul>\n<p style=\"text-align:center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4480\" data-permalink=\"https:\/\/superduper-kitchen.com\/11-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/11.jpg?fit=800%2C600&amp;ssl=1\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"11\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/11.jpg?fit=800%2C600&amp;ssl=1\" class=\"alignnone  wp-image-4480\" src=\"http:\/\/superduperkitchen.files.wordpress.com\/2014\/09\/11.jpg?w=300&#038;resize=288%2C216\" alt=\"11\" width=\"288\" height=\"216\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/11.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/11.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/11.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 288px) 100vw, 288px\" \/><\/p>\n<ul>\n<li>Now heat the tava and drizzle some oil. Place the paratha and drizzle some ghee or oil.<\/li>\n<\/ul>\n<p style=\"text-align:center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4481\" data-permalink=\"https:\/\/superduper-kitchen.com\/12\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/12.jpg?fit=600%2C800&amp;ssl=1\" data-orig-size=\"600,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"12\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/12.jpg?fit=600%2C800&amp;ssl=1\" class=\"alignnone size-medium wp-image-4481\" src=\"http:\/\/superduperkitchen.files.wordpress.com\/2014\/09\/12.jpg?w=225&#038;resize=225%2C300\" alt=\"12\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/12.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/12.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<ul>\n<li>When the paratha change in colour, it starts to puff up. You can see\u00a0the brown spots on it.<\/li>\n<\/ul>\n<p style=\"text-align:center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4483\" data-permalink=\"https:\/\/superduper-kitchen.com\/14\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/14.jpg?fit=600%2C800&amp;ssl=1\" data-orig-size=\"600,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"14\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/14.jpg?fit=600%2C800&amp;ssl=1\" class=\"alignnone size-medium wp-image-4483\" src=\"http:\/\/superduperkitchen.files.wordpress.com\/2014\/09\/14.jpg?w=225&#038;resize=225%2C300\" alt=\"14\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/14.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/14.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<ul>\n<li>Now turn it upside down and cook on the other side.<\/li>\n<li>Make sure that they change in colour on both the sides.<\/li>\n<\/ul>\n<p style=\"text-align:center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4482\" data-permalink=\"https:\/\/superduper-kitchen.com\/13-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/13.jpg?fit=600%2C800&amp;ssl=1\" data-orig-size=\"600,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"13\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/13.jpg?fit=600%2C800&amp;ssl=1\" class=\"alignnone size-medium wp-image-4482\" src=\"http:\/\/superduperkitchen.files.wordpress.com\/2014\/09\/13.jpg?w=225&#038;resize=225%2C300\" alt=\"13\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/13.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/13.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<ul>\n<li>Repeat the same step for other parathas.<\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4484\" data-permalink=\"https:\/\/superduper-kitchen.com\/15\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/15.jpg?fit=800%2C600&amp;ssl=1\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"15\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/15.jpg?fit=800%2C600&amp;ssl=1\" class=\"size-medium wp-image-4484 aligncenter\" src=\"http:\/\/superduperkitchen.files.wordpress.com\/2014\/09\/15.jpg?w=300&#038;resize=300%2C225\" alt=\"15\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/15.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/15.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/09\/15.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>Serve it hot with curd and pickle.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mixed Veg paratha is a healthy, tasty tiffin that donot need any side dish. Making sambar, rasam and curry daily is boresome. So \u00a0I want to make something different for our dinner. Since I had a lot of vegetables at home, veg kurma and roti is the best option. But I felt something that is &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[920],"tags":[344,502],"class_list":["post-4469","post","type-post","status-publish","format-standard","hentry","category-parathas-and-rotis","tag-healthy-recipe","tag-mixed-veg-paratha"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mixed Veg Paratha | SUPER DUPER KITCHEN<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/superduper-kitchen.com\/index.php\/2014\/09\/04\/mixed-veg-paratha\/dadpinfo\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mixed Veg Paratha | SUPER DUPER KITCHEN\" \/>\n<meta property=\"og:description\" content=\"Mixed Veg paratha is a healthy, tasty tiffin that donot need any side dish. Making sambar, rasam and curry daily is boresome. So \u00a0I want to make something different for our dinner. Since I had a lot of vegetables at home, veg kurma and roti is the best option. 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