{"id":4453,"date":"2019-08-28T12:31:41","date_gmt":"2019-08-28T07:01:41","guid":{"rendered":"http:\/\/superduperkitchen.wordpress.com\/?p=4453"},"modified":"2026-01-21T22:27:59","modified_gmt":"2026-01-21T16:57:59","slug":"ellu-chiguli","status":"publish","type":"post","link":"https:\/\/superduper-kitchen.com\/index.php\/2019\/08\/28\/ellu-chiguli\/dadpinfo\/","title":{"rendered":"Ellu Chiguli"},"content":{"rendered":"<div class=\"flex max-w-full flex-col flex-grow\">\r\n<div class=\"min-h-[20px] text-message flex w-full flex-col items-end gap-2 break-words [.text-message+&amp;]:mt-5 overflow-x-auto whitespace-normal\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"4842bf75-d62c-4636-ab4f-cc238856a174\">\r\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\r\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\r\n<p><strong>Ellu Chiguli<\/strong> brings together roasted sesame seeds and jaggery to create a traditional South Indian snack with a delightful combination of sweet and nutty flavors. People cherish this popular treat, also known as <strong>Ellu Urundai<\/strong> or <strong>Sesame Jaggery Balls<\/strong>, for its simplicity and nutritional benefits. Packed with essential nutrients like calcium, iron, and healthy fats, it makes for a wholesome and energizing snack.<\/p>\r\n<h2>What is Ellu Chiguli?<\/h2>\r\n<p>Ellu Chiguli consists of roasted sesame seeds mixed with melted jaggery to create small, round balls. The process involves toasting sesame seeds until they release their natural oils and aroma, then combining them with jaggery syrup. This mixture is shaped into bite-sized balls and allowed to cool, resulting in a crunchy and sweet snack.<\/p>\r\n<h2>Health Benefits of Sesame<\/h2>\r\n<ul>\r\n<li><strong>Rich in Nutrients<\/strong>: Sesame seeds are an excellent source of calcium, iron, and magnesium, making Ellu Chiguli a nutritious choice.<\/li>\r\n<li><strong>High in Antioxidants<\/strong>: The antioxidants in sesame seeds help combat free radicals, supporting overall health.<\/li>\r\n<li><strong>Energy Boost<\/strong>: The natural sugars in jaggery provide a quick energy boost, making it a great snack for an active lifestyle.<\/li>\r\n<\/ul>\r\n<h2>Why Ellu Chiguli is Special<\/h2>\r\n<p>Ellu Chiguli stands out for its traditional preparation and nutritional value. Its blend of roasted sesame seeds and jaggery not only offers a rich, satisfying taste but also provides numerous health benefits. Whether you\u2019re looking for a wholesome snack or a special treat for festive occasions, Ellu Chiguli is a delicious and nutritious choice.<\/p>\r\n<p>Ellu Chiguli is a very simple sweet that we can make in no minutes. Its a mixture of sesame and jaggery. This is very healthy and rich in iron. &#8216;Open Sesame&#8217; is a famous phrase in the movie Alibaba and forty thieves. Yes!! It bursts open when it attains maturity. They are available in two colours &#8211; white and black. In Hindu mythology, the black seeds represent Lord Sani(Saturn). They are rich in iron, magnesium and has anti-cancer properties.\u00a0 When jaggery is added, it makes it more rich in iron. They are used to extract oil. Gingelley oil is more auspicious in lighting lamps next to ghee. Ellu chiguli is also used as a stuffing in making Ellu Kozhakkattai for Ganesh Chathurthi.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<p><strong>Check my other recipes for Vinayagar Chathurthi<\/strong><\/p>\r\n<p><span style=\"color: #008000;\"><strong><a style=\"color: #008000;\" href=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/08\/29\/thengai-pooranam\/dadpinfo\/\">Thengai pooranam<\/a><\/strong><\/span><\/p>\r\n<p><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/08\/31\/modhagam\/dadpinfo\/\"><span style=\"color: #008000;\"><strong>Modhagam<\/strong><\/span><\/a><\/p>\r\n<p><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/08\/30\/ammini-kozhukkattai-with-paruppu-usili\/dadpinfo\/\"><span style=\"color: #008000;\"><strong>Ammini Kozhakkattai<\/strong><\/span><\/a><\/p>\r\n<p style=\"text-align: center;\"><em><strong>Pin this Recipe<\/strong><\/em><\/p>\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/superduper-kitchen.com\/20200808_173845_0000\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"12889\" data-permalink=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/08\/28\/ellu-chiguli\/dadpinfo\/20200808_173845_0000\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200808_173845_0000.png?fit=735%2C1102&amp;ssl=1\" data-orig-size=\"735,1102\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20200808_173845_0000\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200808_173845_0000.png?fit=683%2C1024&amp;ssl=1\" class=\"alignnone size-medium wp-image-12889\" src=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200808_173845_0000.png?resize=200%2C300&#038;ssl=1\" alt=\"Ellu Chiguli_pin\" width=\"200\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200808_173845_0000.png?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200808_173845_0000.png?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200808_173845_0000.png?w=735&amp;ssl=1 735w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\r\n\r\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-11892\" class=\"wprm-recipe-container\" data-recipe-id=\"11892\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><a href=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200808_173845_0000.png?fit=735%2C1102&#038;ssl=1\" aria-label=\"Open larger version of the recipe image\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"167\" height=\"250\" src=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200808_173845_0000.png?fit=167%2C250&amp;ssl=1\" class=\"attachment-250x250 size-250x250\" alt=\"Ellu Chiguli_pin\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200808_173845_0000.png?w=735&amp;ssl=1 735w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200808_173845_0000.png?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200808_173845_0000.png?resize=683%2C1024&amp;ssl=1 683w\" sizes=\"auto, (max-width: 167px) 100vw, 167px\" data-attachment-id=\"12889\" data-permalink=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/08\/28\/ellu-chiguli\/dadpinfo\/20200808_173845_0000\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200808_173845_0000.png?fit=735%2C1102&amp;ssl=1\" data-orig-size=\"735,1102\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20200808_173845_0000\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200808_173845_0000.png?fit=683%2C1024&amp;ssl=1\" \/><\/a><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Ellu Chiguli<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\">Niranjana Sankaranarayanan<\/span>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">\u2018Open Sesame\u2019 is a famous phrase in the movie Alibaba and forty thieves. Yes!! It bursts open when it attains maturity. They are available in two colours -white and black. In Hindu mythology, the black seeds represent Lord Sani(Saturn). They are rich in iron, magnesium and has anti-cancer properties.  Adding jaggery to it makes it more rich in iron. They are used to extract oil. Next to ghee, they are more auspicious in lighting lamps. This stuffing can be used in making Ellu Kozhakkattai for Ganesh Chathurthi.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\"><strong>Check my other recipes for Vinayagar Chathurthi<\/strong><\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\"><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/08\/31\/modhagam\/dadpinfo\/\"><strong>Modhagam<\/strong><\/a><\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\"><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/08\/29\/thengai-pooranam\/dadpinfo\/\"><strong>Thengai pooranam<\/strong><\/a><\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\"><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/08\/28\/ellu-chiguli\/dadpinfo\/\"><strong><\/strong><\/a><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/08\/14\/neyyappamunni-appam\/dadpinfo\/\"><strong>Neyyappam<\/strong><\/a><strong>\/Unniyappam<\/strong><\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/superduper-kitchen.com\/index.php\/wprm_print\/ellu-chiguli\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"11892\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" 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Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dessert<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Indian, South Indian<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">2<\/span><\/div><\/div>\n    <\/div>\n<\/div>\n<div id=\"recipe-11892-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"11892\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Equipment<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Pan<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Mixie<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-11892-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-11892-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"11892\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">INGREDIENTS<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ladle<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Sesame seeds <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ladle<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Jaggery <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cardamom powder <\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-11892-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-11892-instructions-container wprm-block-text-normal\" data-recipe=\"11892\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-11892-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Roast the sesame seeds in a pan. Cover it with a plate since it bursts out from the pan.<\/div><\/li><li id=\"wprm-recipe-11892-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Once it starts producing sizzling sound, turn off the stove. Allow it to cool.<\/div><\/li><li id=\"wprm-recipe-11892-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Now grind the roasted sesame seeds along with the jaggery and cardamom powder.<\/div><\/li><li id=\"wprm-recipe-11892-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">You can serve it as a powder or it can be made into balls.<\/div><\/li><li id=\"wprm-recipe-11892-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Also this can be used as stufing in making ellu kozhakkattai.<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Ellu podi, Elu Chiguli, Iron rich food, Sesame sweet powder, Traditional sweet<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<\/div><\/div>\r\n\r\n<h2>INSTRUCTIONS<\/h2>\r\n<ul>\r\n<li style=\"text-align: left;\">Roast the sesame seeds in a pan. Cover it with a plate since it bursts out from the pan.<\/li>\r\n<li style=\"text-align: left;\">Once it starts producing sizzling sound, turn off the stove. Allow it to cool.<\/li>\r\n<li style=\"text-align: left;\">Now grind the roasted sesame seeds along with the jaggery and cardamom powder.<\/li>\r\n<li style=\"text-align: left;\">You can serve it as a powder or it can be made into balls.<\/li>\r\n<li>This is used as stufiing in making ellu kozhakkattai.<\/li>\r\n<\/ul>\r\n\r\n<div class=\"wp-block-group has-background\" style=\"background-color: #abe540;\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\r\n<p class=\"wp-block-paragraph\">Tried this recipe? Pl tag me on\u00a0\u00a0<a href=\"https:\/\/in.pinterest.com\/superduperkitch\/\">Pinterest<\/a>,\u00a0<a href=\"https:\/\/www.instagram.com\/superduperkitchen\/?hl=en\">Instagram<\/a>,\u00a0<a href=\"https:\/\/www.facebook.com\/Superduperkitchen\/\">Facebook<\/a>,\u00a0<a href=\"https:\/\/twitter.com\/superduperkitch?lang=en\">Twitter<\/a>.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Also Subscribe my\u00a0<a href=\"https:\/\/www.youtube.com\/user\/niranjanabt89\">YouTube channel<\/a>\u00a0for more videos<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Thank you !!<\/p>\r\n<\/div><\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>Ellu Chiguli brings together roasted sesame seeds and jaggery to create a traditional South Indian snack with a delightful combination of sweet and nutty flavors. People cherish this popular treat, also known as Ellu Urundai or Sesame Jaggery Balls, for its simplicity and nutritional benefits. Packed with essential nutrients like calcium, iron, and healthy fats, &hellip; <\/p>\n","protected":false},"author":1,"featured_media":11017,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[905],"tags":[1333,319,531,709],"class_list":["post-4453","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sweets","tag-ellu-kozhakkattai","tag-ganpathi-chathurthi","tag-neivedyam","tag-sesame-sweet"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ 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This crispy, jaggery-coated snack is known for its unique texture and nostalgic taste. 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