{"id":4080,"date":"2014-05-18T16:51:41","date_gmt":"2014-05-18T16:51:41","guid":{"rendered":"http:\/\/superduperkitchen.wordpress.com\/?p=4080"},"modified":"2018-04-03T14:11:17","modified_gmt":"2018-04-03T14:11:17","slug":"rava-kichadi","status":"publish","type":"post","link":"https:\/\/superduper-kitchen.com\/index.php\/2014\/05\/18\/rava-kichadi\/dadpinfo\/","title":{"rendered":"Rava kichadi"},"content":{"rendered":"<p style=\"text-align:left;\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Rava kichadi is a modified version of our regular upma. Along with sooji or rava it contains vegetables like carrot,beans, onion and potato. This is one of the recipes that occupies our(myself and my brother&#8217;s) tiffin box during our school days. This has a completely different flavour from upma. My friends too like this recipe and some have asked their mom to know the method of making this recipe. This has an appealing colour and it tempts one to eat. Since it contains vegetables, it is also an healthy recipe. \u00a0It goes best with coconut chutney.<\/p>\n<p style=\"text-align:center;\"><img data-recalc-dims=\"1\" decoding=\"async\" id=\"i-4106\" class=\"size-full wp-image\" src=\"https:\/\/superduperkitchen.files.wordpress.com\/2014\/04\/dsc00372.jpg?w=800\" alt=\"Image\" \/><\/p>\n<p><em>INGREDIENTS<\/em><\/p>\n<p style=\"text-align:center;\">Sooji \u2013 1 cup<\/p>\n<p style=\"text-align:center;\">Water \u2013 2\u00a0 1\/2 cups<\/p>\n<p style=\"text-align:center;\">Carrot &#8211; 1<\/p>\n<p style=\"text-align:center;\">Potato &#8211; 1<\/p>\n<p style=\"text-align:center;\">Beans &#8211; 6<\/p>\n<p style=\"text-align:center;\">Onion &#8211; 2<\/p>\n<p style=\"text-align:center;\"><strong>For tempering<\/strong><\/p>\n<p style=\"text-align:center;\">Oil \u2013 2 tbsp<\/p>\n<p style=\"text-align:center;\">Urad dhal \u2013 1 tsp<\/p>\n<p style=\"text-align:center;\">Channa dhal \u2013 1 tsp<\/p>\n<p style=\"text-align:center;\">Curry leaves \u2013 few<\/p>\n<p style=\"text-align:center;\">Green chillies \u2013 2<\/p>\n<p style=\"text-align:center;\">Salt \u2013 As required<\/p>\n<p style=\"text-align:center;\">Turmeric powder \u2013 A pinch<\/p>\n<p style=\"text-align:center;\"><a href=\"https:\/\/superduperkitchen.files.wordpress.com\/2014\/04\/dsc00370.jpg\"><img data-recalc-dims=\"1\" decoding=\"async\" id=\"i-4098\" class=\"size-full wp-image\" src=\"https:\/\/superduperkitchen.files.wordpress.com\/2014\/04\/dsc00370.jpg?w=800\" alt=\"Image\" \/><\/a><\/p>\n<ul>\n<li>Measure and roast the sooji in the pan and keep it aside.<\/li>\n<li>Chop the vegetables into small cubes. Pressure cook it for one or two whistles.<\/li>\n<li>In a pressure cooker add oil and splutter mustard seeds. Once they crack, add channa dhal and urad dhal. When they turn brown, add green chillies and curry leaves.<\/li>\n<li>Finally add onions and saute until they turn golden brown.<\/li>\n<li>Add the cooked vegetables and saute for two minutes.<\/li>\n<li>Add water, salt, turmeric powder and allow it to boil.<\/li>\n<li>When they start to boil, add sooji and mix without forming any lumps.<\/li>\n<li>Continuously stir so that they donot stick to the bottom.<\/li>\n<li>Add coconut oil now and then to add flavour and also to make Kichadi soft.<\/li>\n<li>Now close the lid and steam it for five minutes.<\/li>\n<li>Then put the weight and turn off the stove.<\/li>\n<\/ul>\n<p style=\"text-align:left;\"><strong>\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Rava kichadi is a modified version of our regular upma. Along with sooji or rava it contains vegetables like carrot,beans, onion and potato. This is one of the recipes that occupies our(myself and my brother&#8217;s) tiffin box during our school days. This has a completely different flavour from upma. &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[906],"tags":[428,525,659,822,869],"class_list":["post-4080","post","type-post","status-publish","format-standard","hentry","category-tiffin","tag-kichadi","tag-naastha","tag-rava-recipe","tag-tiffin","tag-ves-ravai-upma"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rava kichadi | SUPER DUPER KITCHEN<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/superduper-kitchen.com\/index.php\/2014\/05\/18\/rava-kichadi\/dadpinfo\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rava kichadi | SUPER DUPER KITCHEN\" \/>\n<meta property=\"og:description\" content=\"\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Rava kichadi is a modified version of our regular upma. Along with sooji or rava it contains vegetables like carrot,beans, onion and potato. This is one of the recipes that occupies our(myself and my brother&#8217;s) tiffin box during our school days. 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It is also an easy recipe for beginners. It can be made with sooji, vermicelli, samba sooji. The addition of onions to upma makes it too yummy.\u00a0 Roasting the rava is one of the important steps. When\u2026","rel":"","context":"In &quot;Tiffin&quot;","block_context":{"text":"Tiffin","link":"https:\/\/superduper-kitchen.com\/index.php\/category\/tiffin\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2017\/09\/Screenshot_20190107-151005.png?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2017\/09\/Screenshot_20190107-151005.png?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2017\/09\/Screenshot_20190107-151005.png?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2017\/09\/Screenshot_20190107-151005.png?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2017\/09\/Screenshot_20190107-151005.png?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2603,"url":"https:\/\/superduper-kitchen.com\/index.php\/2013\/08\/16\/samba-ravai-upma\/dadpinfo\/","url_meta":{"origin":4080,"position":1},"title":"Samba ravai upma","author":"Superduperkitchen","date":"16th August 2013","format":false,"excerpt":"Wheat Rava is also known as Godhumai Rava or samba rava in tamil and dalia in hindi & is an excellent source of fiber and is also low in cholesterol.Wheat\u00a0\u00a0Rava Upma is a simple and healthy breakfast. Its not only healthy, but also a filling breakfast recipe. You can also\u2026","rel":"","context":"In &quot;Millets&quot;","block_context":{"text":"Millets","link":"https:\/\/superduper-kitchen.com\/index.php\/category\/millets\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4734,"url":"https:\/\/superduper-kitchen.com\/index.php\/2015\/03\/31\/vegetable-vermicelli\/dadpinfo\/","url_meta":{"origin":4080,"position":2},"title":"Vegetable Vermicelli","author":"Superduperkitchen","date":"31st March 2015","format":false,"excerpt":"Semiya upma is also known as Vermicelli upma which is my all time favourite. Though we make Rava upma frequently at home, I like semiya upma than rava upma. Whenever I make, either it will not be cooked properly or it will become mushy. It took sometime to\u00a0make Vermicelli upma\u2026","rel":"","context":"In &quot;Tiffin&quot;","block_context":{"text":"Tiffin","link":"https:\/\/superduper-kitchen.com\/index.php\/category\/tiffin\/"},"img":{"alt_text":"20150326_193324","src":"https:\/\/superduperkitchen.files.wordpress.com\/2015\/03\/20150326_193324.jpg?w=350&h=200&crop=1","width":350,"height":200},"classes":[]},{"id":4497,"url":"https:\/\/superduper-kitchen.com\/index.php\/2014\/09\/15\/sooji-roti\/dadpinfo\/","url_meta":{"origin":4080,"position":3},"title":"Sooji Roti","author":"Superduperkitchen","date":"15th September 2014","format":false,"excerpt":"Rava Roti or Sooji Roti is completely a different recipe for me. Usually we make upma, idli and dosai out of semolina. I came across this recipe in a cookbook and want to give a try. The recipe tasted different and it can be made in a jiffy. I loved\u2026","rel":"","context":"In &quot;Tiffin&quot;","block_context":{"text":"Tiffin","link":"https:\/\/superduper-kitchen.com\/index.php\/category\/tiffin\/"},"img":{"alt_text":"DSC00490","src":"https:\/\/superduperkitchen.files.wordpress.com\/2014\/09\/dsc00490.jpg?w=350&h=200&crop=1","width":350,"height":200},"classes":[]},{"id":3590,"url":"https:\/\/superduper-kitchen.com\/index.php\/2013\/12\/10\/pacharisi-kozhakattai\/dadpinfo\/","url_meta":{"origin":4080,"position":4},"title":"Upma Kozhukkattai","author":"Superduperkitchen","date":"10th December 2013","format":false,"excerpt":"Upma Kozhukkattai is a delightful South Indian steamed rice dumpling, known for its simplicity and unique flavour. This traditional dish is made with a small quantity of dal and a subtle seasoning, creating a perfect balance of taste and texture. Whether enjoyed as a breakfast item or packed in a\u2026","rel":"","context":"In &quot;Tiffin&quot;","block_context":{"text":"Tiffin","link":"https:\/\/superduper-kitchen.com\/index.php\/category\/tiffin\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2013\/12\/IMG_1725252532414-1-e1725261997544.png?fit=400%2C400&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10462,"url":"https:\/\/superduper-kitchen.com\/index.php\/2019\/02\/04\/sooji-toast-rava-toast\/dadpinfo\/","url_meta":{"origin":4080,"position":5},"title":"Sooji \/ Rava toast","author":"Superduperkitchen","date":"4th February 2019","format":false,"excerpt":"Sooji Toast, also known as Rava Toast, is a quick, delicious, and satisfying breakfast or snack made with semolina (sooji\/rava), bread, vegetables, and simple spices. This recipe is perfect for busy mornings when you want something crispy, savoury, and filling without spending too much time in the kitchen. The combination\u2026","rel":"","context":"In &quot;Baking -Grilling-Toasting&quot;","block_context":{"text":"Baking -Grilling-Toasting","link":"https:\/\/superduper-kitchen.com\/index.php\/category\/baking-grilling-toasting\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/02\/IMG_20181105_202647.jpg?fit=1200%2C680&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/02\/IMG_20181105_202647.jpg?fit=1200%2C680&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/02\/IMG_20181105_202647.jpg?fit=1200%2C680&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/02\/IMG_20181105_202647.jpg?fit=1200%2C680&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/02\/IMG_20181105_202647.jpg?fit=1200%2C680&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_likes_enabled":false,"_links":{"self":[{"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/posts\/4080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/comments?post=4080"}],"version-history":[{"count":1,"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/posts\/4080\/revisions"}],"predecessor-version":[{"id":8945,"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/posts\/4080\/revisions\/8945"}],"wp:attachment":[{"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/media?parent=4080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/categories?post=4080"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/tags?post=4080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}