{"id":2465,"date":"2017-08-19T22:00:00","date_gmt":"2017-08-19T22:00:00","guid":{"rendered":"http:\/\/superduperkitchen.wordpress.com\/?p=2465"},"modified":"2019-01-07T15:29:34","modified_gmt":"2019-01-07T09:59:34","slug":"mathan-kootu-sweet-pumpkin-gravy","status":"publish","type":"post","link":"https:\/\/superduper-kitchen.com\/index.php\/2017\/08\/19\/mathan-kootu-sweet-pumpkin-gravy\/dadpinfo\/","title":{"rendered":"Arasanikkai kootu (Sweet pumpkin gravy)"},"content":{"rendered":"<p>Arasanikkai\u00a0kootu is a dish made with sweet pumpkin, coconut and green chillies. It is less aqueous than sambar but more so dry than curry. The sweetness of the pumpkin and the hotness of the green chilli gives an unique flavour.<\/p>\n<div class=\"jetpack-video-wrapper\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/5u2w4DpgNKA?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-GB&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/div>\n<p><em>INGREDIENTS<\/em><\/p>\n<p style=\"text-align: center;\">Sweet pumpkin &#8211; 1\/4<\/p>\n<p style=\"text-align: center;\">Coconut &#8211; 1\/2<\/p>\n<p style=\"text-align: center;\">Green chillies &#8211; 2<\/p>\n<p style=\"text-align: center;\">Turmric powder &#8211; A pinch<\/p>\n<p style=\"text-align: center;\">Jaggery &#8211; A small piece<\/p>\n<p style=\"text-align: center;\">Salt &#8211; As required<\/p>\n<p style=\"text-align: center;\"><strong>For Seasoning<\/strong><\/p>\n<p style=\"text-align: center;\">Oil &#8211; 1 tbsp<\/p>\n<p style=\"text-align: center;\">Mustard seeds &#8211; 1 tsp<\/p>\n<p style=\"text-align: center;\">Urad dhal &#8211; 1 tsp<\/p>\n<p style=\"text-align: center;\">Curry leaves &#8211; few<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Remove the skin and chop the pumpkin into cubes.<\/li>\n<li>Grate the coconut.<\/li>\n<li>Pressure cook the pumpkin with salt, jaggery and turmeric powder.<\/li>\n<li>Then mash the pumpkin here and there, leaving some pieces whole.<\/li>\n<li>Now grind the coconut and green chillies with little water.<\/li>\n<li>Mix his with the pumpkin.<\/li>\n<li>In a kadai, add oil and splutter mustard seeds. once they crack, add urad dhan and saute until they turn brown.<\/li>\n<li>Add the pumpkin coconut mixture into kadai and bring it to boil.<\/li>\n<li>Serve it with hot rice or as an accompaniment for Sambar sadam or rasam sadham.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Arasanikkai\u00a0kootu is a dish made with sweet pumpkin, coconut and green chillies. It is less aqueous than sambar but more so dry than curry. The sweetness of the pumpkin and the hotness of the green chilli gives an unique flavour. INGREDIENTS Sweet pumpkin &#8211; 1\/4 Coconut &#8211; 1\/2 Green chillies &#8211; 2 Turmric powder &#8211; &hellip; <\/p>\n","protected":false},"author":1,"featured_media":2477,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[924],"tags":[420,436,483,752],"class_list":["post-2465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poriyalkootu","tag-kerala-cuisine","tag-kootu","tag-mathan-kootu","tag-south-indian-recipe-pumpkin-dish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Arasanikkai kootu (Sweet pumpkin gravy) | SUPER DUPER KITCHEN<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/superduper-kitchen.com\/index.php\/2017\/08\/19\/mathan-kootu-sweet-pumpkin-gravy\/dadpinfo\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arasanikkai kootu (Sweet pumpkin gravy) | SUPER DUPER KITCHEN\" \/>\n<meta property=\"og:description\" content=\"Arasanikkai\u00a0kootu is a dish made with sweet pumpkin, coconut and green chillies. It is less aqueous than sambar but more so dry than curry. The sweetness of the pumpkin and the hotness of the green chilli gives an unique flavour. INGREDIENTS Sweet pumpkin &#8211; 1\/4 Coconut &#8211; 1\/2 Green chillies &#8211; 2 Turmric powder &#8211; &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/superduper-kitchen.com\/index.php\/2017\/08\/19\/mathan-kootu-sweet-pumpkin-gravy\/dadpinfo\/\" \/>\n<meta property=\"og:site_name\" content=\"SUPER DUPER KITCHEN\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Superduperkitchen\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Superduperkitchen\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-08-19T22:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-01-07T09:59:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2013\/07\/img_3617.jpg?fit=800%2C600&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Superduperkitchen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/superduperkitch?lang=en\" \/>\n<meta name=\"twitter:site\" content=\"@superduperkitch\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Superduperkitchen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/superduper-kitchen.com\\\/index.php\\\/2017\\\/08\\\/19\\\/mathan-kootu-sweet-pumpkin-gravy\\\/dadpinfo\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/superduper-kitchen.com\\\/index.php\\\/2017\\\/08\\\/19\\\/mathan-kootu-sweet-pumpkin-gravy\\\/dadpinfo\\\/\"},\"author\":{\"name\":\"Superduperkitchen\",\"@id\":\"https:\\\/\\\/superduper-kitchen.com\\\/#\\\/schema\\\/person\\\/3d845237ef28be87501a61bb790bd583\"},\"headline\":\"Arasanikkai kootu (Sweet pumpkin gravy)\",\"datePublished\":\"2017-08-19T22:00:00+00:00\",\"dateModified\":\"2019-01-07T09:59:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/superduper-kitchen.com\\\/index.php\\\/2017\\\/08\\\/19\\\/mathan-kootu-sweet-pumpkin-gravy\\\/dadpinfo\\\/\"},\"wordCount\":192,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\\\/\\\/superduper-kitchen.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/superduper-kitchen.com\\\/index.php\\\/2017\\\/08\\\/19\\\/mathan-kootu-sweet-pumpkin-gravy\\\/dadpinfo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/superduper-kitchen.com\\\/wp-content\\\/uploads\\\/2013\\\/07\\\/img_3617.jpg?fit=800%2C600&ssl=1\",\"keywords\":[\"kerala cuisine\",\"kootu\",\"mathan kootu\",\"South indian recipe. pumpkin dish\"],\"articleSection\":[\"Poriyal\\\/Kootu\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/superduper-kitchen.com\\\/index.php\\\/2017\\\/08\\\/19\\\/mathan-kootu-sweet-pumpkin-gravy\\\/dadpinfo\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/superduper-kitchen.com\\\/index.php\\\/2017\\\/08\\\/19\\\/mathan-kootu-sweet-pumpkin-gravy\\\/dadpinfo\\\/\",\"url\":\"https:\\\/\\\/superduper-kitchen.com\\\/index.php\\\/2017\\\/08\\\/19\\\/mathan-kootu-sweet-pumpkin-gravy\\\/dadpinfo\\\/\",\"name\":\"Arasanikkai kootu (Sweet pumpkin gravy) | SUPER DUPER KITCHEN\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/superduper-kitchen.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/superduper-kitchen.com\\\/index.php\\\/2017\\\/08\\\/19\\\/mathan-kootu-sweet-pumpkin-gravy\\\/dadpinfo\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/superduper-kitchen.com\\\/index.php\\\/2017\\\/08\\\/19\\\/mathan-kootu-sweet-pumpkin-gravy\\\/dadpinfo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/superduper-kitchen.com\\\/wp-content\\\/uploads\\\/2013\\\/07\\\/img_3617.jpg?fit=800%2C600&ssl=1\",\"datePublished\":\"2017-08-19T22:00:00+00:00\",\"dateModified\":\"2019-01-07T09:59:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/superduper-kitchen.com\\\/index.php\\\/2017\\\/08\\\/19\\\/mathan-kootu-sweet-pumpkin-gravy\\\/dadpinfo\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/superduper-kitchen.com\\\/index.php\\\/2017\\\/08\\\/19\\\/mathan-kootu-sweet-pumpkin-gravy\\\/dadpinfo\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/superduper-kitchen.com\\\/index.php\\\/2017\\\/08\\\/19\\\/mathan-kootu-sweet-pumpkin-gravy\\\/dadpinfo\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/superduper-kitchen.com\\\/wp-content\\\/uploads\\\/2013\\\/07\\\/img_3617.jpg?fit=800%2C600&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/superduper-kitchen.com\\\/wp-content\\\/uploads\\\/2013\\\/07\\\/img_3617.jpg?fit=800%2C600&ssl=1\",\"width\":800,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/superduper-kitchen.com\\\/index.php\\\/2017\\\/08\\\/19\\\/mathan-kootu-sweet-pumpkin-gravy\\\/dadpinfo\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/superduper-kitchen.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Arasanikkai kootu (Sweet pumpkin gravy)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/superduper-kitchen.com\\\/#website\",\"url\":\"https:\\\/\\\/superduper-kitchen.com\\\/\",\"name\":\"SUPER DUPER KITCHEN\",\"description\":\"Niranjana&#039;s yummy yummy recipes\",\"publisher\":{\"@id\":\"https:\\\/\\\/superduper-kitchen.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/superduper-kitchen.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/superduper-kitchen.com\\\/#organization\",\"name\":\"Superduper-kitchen\",\"url\":\"https:\\\/\\\/superduper-kitchen.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/superduper-kitchen.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/superduper-kitchen.com\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/IMG_20200530_204235_386-e1706767325869.jpg?fit=80%2C80&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/superduper-kitchen.com\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/IMG_20200530_204235_386-e1706767325869.jpg?fit=80%2C80&ssl=1\",\"width\":80,\"height\":80,\"caption\":\"Superduper-kitchen\"},\"image\":{\"@id\":\"https:\\\/\\\/superduper-kitchen.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Superduperkitchen\\\/\",\"https:\\\/\\\/x.com\\\/superduperkitch\",\"https:\\\/\\\/www.instagram.com\\\/superduperkitchen\\\/?hl=en\",\"https:\\\/\\\/in.pinterest.com\\\/superduperkitch\\\/superduperkitchen\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/niranjanabt89\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/superduper-kitchen.com\\\/#\\\/schema\\\/person\\\/3d845237ef28be87501a61bb790bd583\",\"name\":\"Superduperkitchen\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0eb3b903def3c5bdbdc27c7946e726ed3b344ce33167d66cf3e3252cdb256b8f?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0eb3b903def3c5bdbdc27c7946e726ed3b344ce33167d66cf3e3252cdb256b8f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0eb3b903def3c5bdbdc27c7946e726ed3b344ce33167d66cf3e3252cdb256b8f?s=96&d=mm&r=g\",\"caption\":\"Superduperkitchen\"},\"sameAs\":[\"https:\\\/\\\/superduper-kitchen.com\\\/\",\"https:\\\/\\\/www.facebook.com\\\/Superduperkitchen\\\/\",\"https:\\\/\\\/www.instagram.com\\\/?hl=en\",\"https:\\\/\\\/in.pinterest.com\\\/superduperkitch\\\/\",\"https:\\\/\\\/x.com\\\/https:\\\/\\\/twitter.com\\\/superduperkitch?lang=en\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/niranjanabt89\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Arasanikkai kootu (Sweet pumpkin gravy) | SUPER DUPER KITCHEN","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/superduper-kitchen.com\/index.php\/2017\/08\/19\/mathan-kootu-sweet-pumpkin-gravy\/dadpinfo\/","og_locale":"en_GB","og_type":"article","og_title":"Arasanikkai kootu (Sweet pumpkin gravy) | SUPER DUPER KITCHEN","og_description":"Arasanikkai\u00a0kootu is a dish made with sweet pumpkin, coconut and green chillies. It is less aqueous than sambar but more so dry than curry. The sweetness of the pumpkin and the hotness of the green chilli gives an unique flavour. INGREDIENTS Sweet pumpkin &#8211; 1\/4 Coconut &#8211; 1\/2 Green chillies &#8211; 2 Turmric powder &#8211; &hellip;","og_url":"https:\/\/superduper-kitchen.com\/index.php\/2017\/08\/19\/mathan-kootu-sweet-pumpkin-gravy\/dadpinfo\/","og_site_name":"SUPER DUPER KITCHEN","article_publisher":"https:\/\/www.facebook.com\/Superduperkitchen\/","article_author":"https:\/\/www.facebook.com\/Superduperkitchen\/","article_published_time":"2017-08-19T22:00:00+00:00","article_modified_time":"2019-01-07T09:59:34+00:00","og_image":[{"width":800,"height":600,"url":"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2013\/07\/img_3617.jpg?fit=800%2C600&ssl=1","type":"image\/jpeg"}],"author":"Superduperkitchen","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/superduperkitch?lang=en","twitter_site":"@superduperkitch","twitter_misc":{"Written by":"Superduperkitchen","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/superduper-kitchen.com\/index.php\/2017\/08\/19\/mathan-kootu-sweet-pumpkin-gravy\/dadpinfo\/#article","isPartOf":{"@id":"https:\/\/superduper-kitchen.com\/index.php\/2017\/08\/19\/mathan-kootu-sweet-pumpkin-gravy\/dadpinfo\/"},"author":{"name":"Superduperkitchen","@id":"https:\/\/superduper-kitchen.com\/#\/schema\/person\/3d845237ef28be87501a61bb790bd583"},"headline":"Arasanikkai kootu (Sweet pumpkin gravy)","datePublished":"2017-08-19T22:00:00+00:00","dateModified":"2019-01-07T09:59:34+00:00","mainEntityOfPage":{"@id":"https:\/\/superduper-kitchen.com\/index.php\/2017\/08\/19\/mathan-kootu-sweet-pumpkin-gravy\/dadpinfo\/"},"wordCount":192,"commentCount":2,"publisher":{"@id":"https:\/\/superduper-kitchen.com\/#organization"},"image":{"@id":"https:\/\/superduper-kitchen.com\/index.php\/2017\/08\/19\/mathan-kootu-sweet-pumpkin-gravy\/dadpinfo\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2013\/07\/img_3617.jpg?fit=800%2C600&ssl=1","keywords":["kerala cuisine","kootu","mathan kootu","South indian recipe. pumpkin dish"],"articleSection":["Poriyal\/Kootu"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/superduper-kitchen.com\/index.php\/2017\/08\/19\/mathan-kootu-sweet-pumpkin-gravy\/dadpinfo\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/superduper-kitchen.com\/index.php\/2017\/08\/19\/mathan-kootu-sweet-pumpkin-gravy\/dadpinfo\/","url":"https:\/\/superduper-kitchen.com\/index.php\/2017\/08\/19\/mathan-kootu-sweet-pumpkin-gravy\/dadpinfo\/","name":"Arasanikkai kootu (Sweet pumpkin gravy) | SUPER DUPER KITCHEN","isPartOf":{"@id":"https:\/\/superduper-kitchen.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/superduper-kitchen.com\/index.php\/2017\/08\/19\/mathan-kootu-sweet-pumpkin-gravy\/dadpinfo\/#primaryimage"},"image":{"@id":"https:\/\/superduper-kitchen.com\/index.php\/2017\/08\/19\/mathan-kootu-sweet-pumpkin-gravy\/dadpinfo\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2013\/07\/img_3617.jpg?fit=800%2C600&ssl=1","datePublished":"2017-08-19T22:00:00+00:00","dateModified":"2019-01-07T09:59:34+00:00","breadcrumb":{"@id":"https:\/\/superduper-kitchen.com\/index.php\/2017\/08\/19\/mathan-kootu-sweet-pumpkin-gravy\/dadpinfo\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/superduper-kitchen.com\/index.php\/2017\/08\/19\/mathan-kootu-sweet-pumpkin-gravy\/dadpinfo\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/superduper-kitchen.com\/index.php\/2017\/08\/19\/mathan-kootu-sweet-pumpkin-gravy\/dadpinfo\/#primaryimage","url":"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2013\/07\/img_3617.jpg?fit=800%2C600&ssl=1","contentUrl":"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2013\/07\/img_3617.jpg?fit=800%2C600&ssl=1","width":800,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/superduper-kitchen.com\/index.php\/2017\/08\/19\/mathan-kootu-sweet-pumpkin-gravy\/dadpinfo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/superduper-kitchen.com\/"},{"@type":"ListItem","position":2,"name":"Arasanikkai kootu (Sweet pumpkin gravy)"}]},{"@type":"WebSite","@id":"https:\/\/superduper-kitchen.com\/#website","url":"https:\/\/superduper-kitchen.com\/","name":"SUPER DUPER KITCHEN","description":"Niranjana&#039;s yummy yummy recipes","publisher":{"@id":"https:\/\/superduper-kitchen.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/superduper-kitchen.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/superduper-kitchen.com\/#organization","name":"Superduper-kitchen","url":"https:\/\/superduper-kitchen.com\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/superduper-kitchen.com\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/IMG_20200530_204235_386-e1706767325869.jpg?fit=80%2C80&ssl=1","contentUrl":"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/IMG_20200530_204235_386-e1706767325869.jpg?fit=80%2C80&ssl=1","width":80,"height":80,"caption":"Superduper-kitchen"},"image":{"@id":"https:\/\/superduper-kitchen.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Superduperkitchen\/","https:\/\/x.com\/superduperkitch","https:\/\/www.instagram.com\/superduperkitchen\/?hl=en","https:\/\/in.pinterest.com\/superduperkitch\/superduperkitchen\/","https:\/\/www.youtube.com\/user\/niranjanabt89"]},{"@type":"Person","@id":"https:\/\/superduper-kitchen.com\/#\/schema\/person\/3d845237ef28be87501a61bb790bd583","name":"Superduperkitchen","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/0eb3b903def3c5bdbdc27c7946e726ed3b344ce33167d66cf3e3252cdb256b8f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0eb3b903def3c5bdbdc27c7946e726ed3b344ce33167d66cf3e3252cdb256b8f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0eb3b903def3c5bdbdc27c7946e726ed3b344ce33167d66cf3e3252cdb256b8f?s=96&d=mm&r=g","caption":"Superduperkitchen"},"sameAs":["https:\/\/superduper-kitchen.com\/","https:\/\/www.facebook.com\/Superduperkitchen\/","https:\/\/www.instagram.com\/?hl=en","https:\/\/in.pinterest.com\/superduperkitch\/","https:\/\/x.com\/https:\/\/twitter.com\/superduperkitch?lang=en","https:\/\/www.youtube.com\/user\/niranjanabt89"]}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2013\/07\/img_3617.jpg?fit=800%2C600&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9Qhp9-DL","jetpack-related-posts":[{"id":17489,"url":"https:\/\/superduper-kitchen.com\/index.php\/2025\/03\/24\/pulinkari\/dadpinfo\/","url_meta":{"origin":2465,"position":0},"title":"Pulinkari","author":"Superduperkitchen","date":"24th March 2025","format":false,"excerpt":"Pulinkari is a flavourful and tangy curry from Kerala, especially popular in the Palakkad Brahmin cuisine. It is a tamarind-based dish that closely resembles Sambar but differs in its preparation, as it does not include lentils. Instead, it relies on a coconut-based spice paste and a variety of vegetables to\u2026","rel":"","context":"In &quot;South Indian gravy&quot;","block_context":{"text":"South Indian gravy","link":"https:\/\/superduper-kitchen.com\/index.php\/category\/south-indian-gravy\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2025\/03\/IMG_20250307_132657-scaled-e1742796081417.jpg?fit=400%2C400&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":16465,"url":"https:\/\/superduper-kitchen.com\/index.php\/2024\/09\/23\/rasakalan\/dadpinfo\/","url_meta":{"origin":2465,"position":1},"title":"Rasakalan","author":"Superduperkitchen","date":"23rd September 2024","format":false,"excerpt":"Rasakalan is a beloved curry in Kerala cuisine, made with a unique combination of yogurt, coconut, and locally grown vegetables like pumpkin, ash gourd, and elephant foot yam. The curry is mildly spiced, yet flavourful, with a thick consistency that makes it perfect for pairing with steamed rice. It\u2019s commonly\u2026","rel":"","context":"In &quot;South Indian gravy&quot;","block_context":{"text":"South Indian gravy","link":"https:\/\/superduper-kitchen.com\/index.php\/category\/south-indian-gravy\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/09\/Rasakalan-final-pic-3-scaled-e1727075326424.jpg?fit=400%2C400&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":11153,"url":"https:\/\/superduper-kitchen.com\/index.php\/2019\/10\/03\/pulikuthi-upperi\/dadpinfo\/","url_meta":{"origin":2465,"position":2},"title":"Pulikuthi Upperi","author":"Superduperkitchen","date":"3rd October 2019","format":false,"excerpt":"Pulikuthi Upperi is a traditional dish from Palakkad, known for its bold, tangy flavours and unique texture. This authentic South Indian stir-fry combines vegetables like Lady's finger, Pumpkin, Yam, or Brinjal with a flavourful tamarind-based masala, creating a dish that\u2019s both satisfying and full of earthy spice. Roasted rice and\u2026","rel":"","context":"In &quot;Poriyal\/Kootu&quot;","block_context":{"text":"Poriyal\/Kootu","link":"https:\/\/superduper-kitchen.com\/index.php\/category\/poriyalkootu\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Pulikuthi-upperi-final-pic-2-1-e1708412653545.jpg?fit=400%2C225&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4870,"url":"https:\/\/superduper-kitchen.com\/index.php\/2017\/07\/26\/molagootal\/dadpinfo\/","url_meta":{"origin":2465,"position":3},"title":"Molagashiyam","author":"Superduperkitchen","date":"26th July 2017","format":false,"excerpt":"Molagashiyam is an authentic Kerala Brahmin's recipe. It\u00a0is made usually using one type of vegetable raw banana, yam, pumpkin, ash gourd, potato or snake gourd though nowadays beans, cabbage, carrots, etc are used; this list of vegetables is not exhaustive and occasionally a combination of two vegetables like potato and\u2026","rel":"","context":"In &quot;South Indian gravy&quot;","block_context":{"text":"South Indian gravy","link":"https:\/\/superduper-kitchen.com\/index.php\/category\/south-indian-gravy\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":14514,"url":"https:\/\/superduper-kitchen.com\/index.php\/2020\/12\/09\/chenai-erissery-yam-curry\/dadpinfo\/","url_meta":{"origin":2465,"position":4},"title":"Chenai Erissery \/  Yam Curry","author":"Superduperkitchen","date":"9th December 2020","format":false,"excerpt":"Chenai Erissery \/ Yam Curry, is a traditional and popular dish served during Vishu and Onam Sadhya in Kerala. This curry is made with elephant foot yam, spiced with coconut paste, and tempered with roasted coconut, giving it a unique and delightful flavor. This family recipe can be enjoyed with\u2026","rel":"","context":"In &quot;Poriyal\/Kootu&quot;","block_context":{"text":"Poriyal\/Kootu","link":"https:\/\/superduper-kitchen.com\/index.php\/category\/poriyalkootu\/"},"img":{"alt_text":"Chenai Erissery \/ Yam Curry","src":"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/IMG_20201209_145735-e1707903343608.jpg?fit=400%2C393&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3733,"url":"https:\/\/superduper-kitchen.com\/index.php\/2014\/02\/16\/arachuvitta-sambar\/dadpinfo\/","url_meta":{"origin":2465,"position":5},"title":"Arachuvitta Sambar","author":"Superduperkitchen","date":"16th February 2014","format":false,"excerpt":"Arachuvitta Sambar is a classic and flavourful South Indian lentil-based curry made using toor dal, seasonal vegetables, and a unique freshly ground spice paste. The name \"Arachuvitta\" in Tamil means \"ground and added,\" referring to the process of roasting and grinding spices and coconut, which are then simmered with cooked\u2026","rel":"","context":"In &quot;South Indian gravy&quot;","block_context":{"text":"South Indian gravy","link":"https:\/\/superduper-kitchen.com\/index.php\/category\/south-indian-gravy\/"},"img":{"alt_text":"Sambar_featured image","src":"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2014\/02\/IMG_1726501156711-e1748592424273.png?fit=400%2C400&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":false,"_links":{"self":[{"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/posts\/2465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/comments?post=2465"}],"version-history":[{"count":2,"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/posts\/2465\/revisions"}],"predecessor-version":[{"id":10381,"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/posts\/2465\/revisions\/10381"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/media\/2477"}],"wp:attachment":[{"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/media?parent=2465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/categories?post=2465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/tags?post=2465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}