{"id":15417,"date":"2024-02-26T11:57:36","date_gmt":"2024-02-26T06:27:36","guid":{"rendered":"https:\/\/superduper-kitchen.com\/?p=15417"},"modified":"2024-03-07T15:23:27","modified_gmt":"2024-03-07T09:53:27","slug":"bendakaya-fry-vepudu","status":"publish","type":"post","link":"https:\/\/superduper-kitchen.com\/index.php\/2024\/02\/26\/bendakaya-fry-vepudu\/dadpinfo\/","title":{"rendered":"Bendakaya Fry \/ Vepudu"},"content":{"rendered":"<p>Bendakaya Fry \/ Vepudu is the delight of Andhra cuisine with this simple yet delectable Okra Fry (Vepudu) recipe, crafted with minimal spices, peanuts, garlic, and onion. It&#8217;s a versatile dish that serves wonderfully both as a snack and a side dish with rice. The preparation is quick, transforming the notoriously sticky okra into a crispy, tasty treat. Growing up, okra was not my preferred vegetable, in stark contrast to my brother, who couldn&#8217;t get enough of its unique texture. Our family recipes, passed down from my mother and grandmother, embraced okra&#8217;s natural stickiness, enhancing it with traditional tempering of mustard seeds, urad dal, curry leaves, and a final touch of coconut and chili masala. While I used to avoid it, I&#8217;ve grown to appreciate and enjoy okra, especially when prepared with this technique.<\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2024\/02\/26\/bendakaya-fry-vepudu\/dadpinfo\/fb_img_1708663559191\/\" rel=\"attachment wp-att-15421\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15421\" data-permalink=\"https:\/\/superduper-kitchen.com\/index.php\/2024\/02\/26\/bendakaya-fry-vepudu\/dadpinfo\/fb_img_1708663559191\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/FB_IMG_1708663559191-e1708670794718.jpg?fit=400%2C400&amp;ssl=1\" data-orig-size=\"400,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Bendakaya Fry \/ Vepudu\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/FB_IMG_1708663559191-e1708670794718.jpg?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/FB_IMG_1708663559191-e1708670794718.jpg?fit=800%2C800&amp;ssl=1\" class=\"wp-image-15421 aligncenter\" src=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/FB_IMG_1708663559191.jpg?resize=280%2C280&#038;ssl=1\" alt=\"Bendakaya Fry \/ Vepudu_Main pic\" width=\"280\" height=\"280\" \/><\/a><\/p>\n<h2 style=\"text-align: left;\"><strong style=\"color: #333333;\">Nutritional Insights on Okra<\/strong><\/h2>\n<ul>\n<li>Okra is a powerhouse of nutrients, offering an abundance of Vitamin K, Folate, and Iron.<\/li>\n<li>It plays a crucial role in combating anaemia by boosting the production of red blood cells, hemoglobin, and aiding in blood clotting.<\/li>\n<li>Its high dietary fiber content and low-calorie profile contribute to cholesterol management and weight loss, making it an excellent addition to a health-conscious diet.<\/li>\n<li>Okra&#8217;s low glycemic index makes it suitable for those managing diabetes, and its fiber richness promotes digestive health, acting as a natural laxative and potentially reducing the risk of colorectal cancer.<\/li>\n<\/ul>\n<h2><strong>Crafting the Perfect Bendakaya Fry \/ Vepudu<\/strong><\/h2>\n<ol>\n<li><strong>Preparation:<\/strong> Ensure the okra is thoroughly washed and dried completely before cooking.<\/li>\n<li><strong>Cooking Tip:<\/strong> Avoid adding water while cooking to prevent stickiness. If stickiness occurs, a sprinkle of rice flour or chickpea flour can absorb the excess moisture and ensure crispiness.<\/li>\n<li><strong>Cookware Choice:<\/strong> For the best results, use an iron skillet.<\/li>\n<li><strong>Serving Suggestions:<\/strong> Enjoy this crispy delight as a standalone snack or as a complement to your main meal.<\/li>\n<\/ol>\n<h2>More recipes with Lady&#8217;s finger<\/h2>\n<p><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2013\/02\/04\/spicy-okra\/dadpinfo\/\"><strong>Spicy Okra<\/strong><\/a><\/p>\n<p><strong><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2018\/03\/05\/thankkali-kootaan-goths\/dadpinfo\/\">Gothsu<\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/10\/03\/pulikuthi-upperi\/dadpinfo\/\">Pulikuthi Upperi<\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2020\/02\/02\/ladysfinger-bhindi-masala\/dadpinfo\/\">Lady&#8217;s finger\u00a0 \/ Bhindi Masala<\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2020\/07\/27\/tiffin-idli-sambar\/dadpinfo\/\">Tiffin Sambar<\/a><\/strong><\/p>\n<p>Embrace the versatility and health benefits of okra with these delightful recipes, each offering a unique way to enjoy this nutritious vegetable.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2024\/02\/26\/bendakaya-fry-vepudu\/dadpinfo\/bendakaya-vepudu-pin\/\" rel=\"attachment wp-att-15458\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15458\" data-permalink=\"https:\/\/superduper-kitchen.com\/index.php\/2024\/02\/26\/bendakaya-fry-vepudu\/dadpinfo\/bendakaya-vepudu-pin\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/Bendakaya-vepudu-pin.png?fit=1000%2C1500&amp;ssl=1\" data-orig-size=\"1000,1500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Bendakaya fry \/ vepudu_pin\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/Bendakaya-vepudu-pin.png?fit=200%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/Bendakaya-vepudu-pin.png?fit=683%2C1024&amp;ssl=1\" class=\"alignnone size-medium wp-image-15458\" src=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/Bendakaya-vepudu-pin.png?resize=200%2C300&#038;ssl=1\" alt=\"Bendakaya Vepudu Pin\" width=\"200\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/Bendakaya-vepudu-pin.png?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/Bendakaya-vepudu-pin.png?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/Bendakaya-vepudu-pin.png?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/Bendakaya-vepudu-pin.png?resize=40%2C60&amp;ssl=1 40w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/Bendakaya-vepudu-pin.png?w=1000&amp;ssl=1 1000w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-15433\" class=\"wprm-recipe-container\" data-recipe-id=\"15433\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><a href=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/FB_IMG_1708663559191-1-e1709014361474.jpg?fit=400%2C400&#038;ssl=1\" aria-label=\"Open larger version of the recipe image\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/FB_IMG_1708663559191-1-e1709014361474.jpg?fit=250%2C250&amp;ssl=1\" class=\"attachment-250x250 size-250x250\" alt=\"\" data-attachment-id=\"15432\" data-permalink=\"https:\/\/superduper-kitchen.com\/index.php\/2024\/02\/26\/bendakaya-fry-vepudu\/dadpinfo\/fb_img_1708663559191-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/FB_IMG_1708663559191-1-e1709014361474.jpg?fit=400%2C400&amp;ssl=1\" data-orig-size=\"400,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"FB_IMG_1708663559191\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/FB_IMG_1708663559191-1-e1709014361474.jpg?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/FB_IMG_1708663559191-1-e1709014361474.jpg?fit=400%2C400&amp;ssl=1\" \/><\/a><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Bendakaya Fry \/ Vepudu<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\">Niranjana Sankaranarayanan<\/span>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Bendakaya Fry \/ Vepudu is the delight of Andhra cuisine with this simple yet delectable Okra Fry (Vepudu) recipe, crafted with minimal spices, peanuts, garlic, and onion. It&#39;s a versatile dish that serves wonderfully both as a snack and a side dish with rice. The preparation is quick, transforming the notoriously sticky okra into a crispy, tasty treat. <a href=\"https:\/\/superduper-kitchen.com\/index.php\/2024\/02\/26\/bendakaya-fry-vepudu\/dadpinfo\/fb_img_1708663559191\/\"><\/a><\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\"><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2013\/02\/04\/spicy-okra\/dadpinfo\/\"><\/a>More recipes with Lady&#39;s finger<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\"><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2013\/02\/04\/spicy-okra\/dadpinfo\/\"><strong>Spicy Okra<\/strong><\/a><\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\"><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2018\/03\/05\/thankkali-kootaan-goths\/dadpinfo\/\"><strong>Gothsu<\/strong><\/a><\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\"><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/10\/03\/pulikuthi-upperi\/dadpinfo\/\"><strong>Pulikuthi Upperi<\/strong><\/a><\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\"><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2020\/02\/02\/ladysfinger-bhindi-masala\/dadpinfo\/\"><strong>Lady&#39;s finger\u00a0 \/ Bhindi Masala<\/strong><\/a><\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\"><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2020\/07\/27\/tiffin-idli-sambar\/dadpinfo\/\"><strong>Tiffin Sambar<\/strong><\/a><\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Embrace the versatility and health benefits of okra with these delightful recipes, each offering a unique way to enjoy this nutritious vegetable.<a href=\"https:\/\/superduper-kitchen.com\/index.php\/2018\/03\/05\/thankkali-kootaan-goths\/dadpinfo\/\"><\/a><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/10\/03\/pulikuthi-upperi\/dadpinfo\/\"><\/a><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2020\/07\/27\/tiffin-idli-sambar\/dadpinfo\/\"><\/a><\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/superduper-kitchen.com\/index.php\/wprm_print\/bendakaya-fry-vepudu\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"15433\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 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C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dry sabzi, Poriyal, Side Dish<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Andhra, Indian, South Indian<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">4<\/span><\/div><\/div>\n    <\/div>\n<\/div>\n<div id=\"recipe-15433-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"15433\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Equipment<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Pan<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Mixie<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Ladle<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-15433-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-15433-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"15433\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">To Temper<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Oil<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">any oil of your choice<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Mustard<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Urad dal<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">no<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Red chilli<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">no<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Green chilli<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">finely chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">few<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Curry leaves<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">Other Ingredients<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gm<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Lady&#39;s finger<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">75<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gm<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Peanuts<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cloves<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Garlic<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">finely chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">no<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Onion (Small)<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">finely chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Turmeric powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Red chilli powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Red chilli powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Besan flour \/ Rice flour<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">optional<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-15433-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-15433-instructions-container wprm-block-text-normal\" data-recipe=\"15433\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-15433-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Begin by slicing the okra into small, disk-shaped pieces for even cooking and a pleasant texture.<\/span><\/div><\/li><li id=\"wprm-recipe-15433-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Heat oil in a pan over medium flame. Add mustard seeds and wait for them to pop. Follow this with urad dal, stirring until it turns golden brown.<\/span><\/div><\/li><li id=\"wprm-recipe-15433-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">To the pan, add curry leaves, one red chilli, green chillies, and minced garlic. Saut\u00e9 these ingredients until the garlic loses its raw aroma, enveloping your kitchen with its fragrant scent.<\/span><\/div><\/li><li id=\"wprm-recipe-15433-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Introduce finely chopped onions to the mix, saut\u00e9ing until they become translucent.<\/span><\/div><\/li><li id=\"wprm-recipe-15433-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Be cautious not to brown the onions, as it could alter the dish&#39;s intended flavour profile.<\/span><\/div><\/li><li id=\"wprm-recipe-15433-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Now, add the okra slices. A teaspoon of oil can be added at this stage to ensure the okra is well-coated. Stir gently to combine.<\/span><\/div><\/li><li id=\"wprm-recipe-15433-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Allow the okra to cook thoroughly, stirring occasionally. There\u2019s no need to add water. Keep the pan uncovered to avoid making the okra soggy. The secret to crispy okra lies in letting it fry in its own moisture and the oil.<\/span><\/div><\/li><li id=\"wprm-recipe-15433-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">While the okra cooks, take some peanuts and crush them into a coarse powder.<\/span><\/div><\/li><li id=\"wprm-recipe-15433-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Once the okra is nearly done, sprinkle this peanut powder over it, mixing well.<\/span><\/div><\/li><li id=\"wprm-recipe-15433-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">The peanuts not only get roasted in the process but also infuse the dish with a rich, nutty flavour.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-15433-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><ul>\n<li>Avoid adding water during cooking to maintain the crispiness of the okra.<\/li>\n<li>If you encounter any stickiness, a bit of rice flour or Besan (chickpea flour) can help absorb the moisture and enhance the texture.<\/li>\n<li>Cutting the okra into diamond shapes rather than rounds can also contribute to a crispier outcome.<\/li>\n<li>For larger gatherings, consider deep frying the okra pieces before adding them to the tempering for an extra crunch.<\/li>\n<li>Should you prefer to omit garlic or onion, the recipe will still delight with its core flavours and textures.<\/li>\n<\/ul>\n<span style=\"display: block;\">This Andhra-Style Crispy Okra Stir-Fry pairs beautifully with rice or can be enjoyed as a savoury snack on its own.<\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Bendakaya fry, Bendakaya Vepudu, Lady's finger fry, Poriyal, Vendakkai Poriyal<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<\/div><\/div>\n<h3>INSTRUCTIONS<\/h3>\n<ul>\n<li>Chop the Lady&#8217;s finger into small discs.<\/li>\n<li>In a pan, add oil and splutter mustard. Once they splutter, add urad dal and saut\u00e9 well.<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2024\/02\/26\/bendakaya-fry-vepudu\/dadpinfo\/img_1708663685637\/\" rel=\"attachment wp-att-15422\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15422\" data-permalink=\"https:\/\/superduper-kitchen.com\/index.php\/2024\/02\/26\/bendakaya-fry-vepudu\/dadpinfo\/img_1708663685637\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663685637.png?fit=1920%2C1920&amp;ssl=1\" data-orig-size=\"1920,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_1708663685637\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663685637.png?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663685637.png?fit=800%2C800&amp;ssl=1\" class=\"alignnone wp-image-15422\" title=\"Bendakaya fry \/ Vepudu\" src=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663685637.png?resize=276%2C276&#038;ssl=1\" alt=\"Bendakaya fry \/ Vepudu_tempering\" width=\"276\" height=\"276\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663685637.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663685637.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663685637.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663685637.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663685637.png?resize=250%2C250&amp;ssl=1 250w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663685637.png?resize=595%2C595&amp;ssl=1 595w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663685637.png?resize=500%2C500&amp;ssl=1 500w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663685637.png?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663685637.png?resize=60%2C60&amp;ssl=1 60w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663685637.png?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663685637.png?w=1600&amp;ssl=1 1600w\" sizes=\"auto, (max-width: 276px) 100vw, 276px\" \/><\/a><\/p>\n<ul>\n<li>Then add curry leaves, red chilli, green chillies, garlic. Saut\u00e9 until the raw smell of garlic goes away.<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2024\/02\/26\/bendakaya-fry-vepudu\/dadpinfo\/img_1708663778232\/\" rel=\"attachment wp-att-15423\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15423\" data-permalink=\"https:\/\/superduper-kitchen.com\/index.php\/2024\/02\/26\/bendakaya-fry-vepudu\/dadpinfo\/img_1708663778232\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663778232.png?fit=1920%2C1920&amp;ssl=1\" data-orig-size=\"1920,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_1708663778232\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663778232.png?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663778232.png?fit=800%2C800&amp;ssl=1\" class=\"alignnone wp-image-15423\" title=\"Bendakaya Fry \/ Vepudu_Tempering\" src=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663778232.png?resize=279%2C279&#038;ssl=1\" alt=\"Bendakaya Fry \/ Vepudu_tempering\" width=\"279\" height=\"279\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663778232.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663778232.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663778232.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663778232.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663778232.png?resize=250%2C250&amp;ssl=1 250w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663778232.png?resize=595%2C595&amp;ssl=1 595w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663778232.png?resize=500%2C500&amp;ssl=1 500w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663778232.png?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663778232.png?resize=60%2C60&amp;ssl=1 60w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663778232.png?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663778232.png?w=1600&amp;ssl=1 1600w\" sizes=\"auto, (max-width: 279px) 100vw, 279px\" \/><\/a><\/p>\n<ul>\n<li>Meanwhile add the finely chopped onion and saut\u00e9 with other ingredients.<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2024\/02\/26\/bendakaya-fry-vepudu\/dadpinfo\/img_1708663856896\/\" rel=\"attachment wp-att-15424\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15424\" data-permalink=\"https:\/\/superduper-kitchen.com\/index.php\/2024\/02\/26\/bendakaya-fry-vepudu\/dadpinfo\/img_1708663856896\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663856896.png?fit=1920%2C1920&amp;ssl=1\" data-orig-size=\"1920,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_1708663856896\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663856896.png?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663856896.png?fit=800%2C800&amp;ssl=1\" class=\"alignnone wp-image-15424\" src=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663856896.png?resize=286%2C286&#038;ssl=1\" alt=\"\" width=\"286\" height=\"286\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663856896.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663856896.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663856896.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663856896.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663856896.png?resize=250%2C250&amp;ssl=1 250w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663856896.png?resize=595%2C595&amp;ssl=1 595w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663856896.png?resize=500%2C500&amp;ssl=1 500w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663856896.png?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663856896.png?resize=60%2C60&amp;ssl=1 60w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663856896.png?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663856896.png?w=1600&amp;ssl=1 1600w\" sizes=\"auto, (max-width: 286px) 100vw, 286px\" \/><\/a><\/p>\n<ul>\n<li>Continue to saut\u00e9 until they turn transparent. Do not change the colour of the onion to brown.<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2024\/02\/26\/bendakaya-fry-vepudu\/dadpinfo\/img_1708663969638\/\" rel=\"attachment wp-att-15426\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15426\" data-permalink=\"https:\/\/superduper-kitchen.com\/index.php\/2024\/02\/26\/bendakaya-fry-vepudu\/dadpinfo\/img_1708663969638\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663969638.png?fit=1920%2C1920&amp;ssl=1\" data-orig-size=\"1920,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_1708663969638\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663969638.png?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663969638.png?fit=800%2C800&amp;ssl=1\" class=\"alignnone wp-image-15426\" src=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663969638.png?resize=289%2C289&#038;ssl=1\" alt=\"\" width=\"289\" height=\"289\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663969638.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663969638.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663969638.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663969638.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663969638.png?resize=250%2C250&amp;ssl=1 250w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663969638.png?resize=595%2C595&amp;ssl=1 595w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663969638.png?resize=500%2C500&amp;ssl=1 500w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663969638.png?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663969638.png?resize=60%2C60&amp;ssl=1 60w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663969638.png?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708663969638.png?w=1600&amp;ssl=1 1600w\" sizes=\"auto, (max-width: 289px) 100vw, 289px\" \/><\/a><\/p>\n<ul>\n<li>At this stage, add the chopped Lady&#8217;s finger. If needed add a teaspoon of oil and give a gentle mix. Now the Lady&#8217;s finger is coated with oil.<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2024\/02\/26\/bendakaya-fry-vepudu\/dadpinfo\/img_1708664019925\/\" rel=\"attachment wp-att-15427\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15427\" data-permalink=\"https:\/\/superduper-kitchen.com\/index.php\/2024\/02\/26\/bendakaya-fry-vepudu\/dadpinfo\/img_1708664019925\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664019925.png?fit=1920%2C1920&amp;ssl=1\" data-orig-size=\"1920,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_1708664019925\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664019925.png?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664019925.png?fit=800%2C800&amp;ssl=1\" class=\"alignnone wp-image-15427\" title=\"Bendakaya Fry \/ Vepudu_adding okra\" src=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664019925.png?resize=286%2C286&#038;ssl=1\" alt=\"Bendakaya Fry \/ Vepudu_adding okra\" width=\"286\" height=\"286\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664019925.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664019925.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664019925.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664019925.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664019925.png?resize=250%2C250&amp;ssl=1 250w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664019925.png?resize=595%2C595&amp;ssl=1 595w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664019925.png?resize=500%2C500&amp;ssl=1 500w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664019925.png?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664019925.png?resize=60%2C60&amp;ssl=1 60w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664019925.png?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664019925.png?w=1600&amp;ssl=1 1600w\" sizes=\"auto, (max-width: 286px) 100vw, 286px\" \/><\/a><\/p>\n<ul>\n<li>Do give a quick mix now and then until the Lady&#8217;s finger is cooked. There is no need to add water. Always keep the pan open when you are cooking Lady&#8217;s finger. Else the steam will make the veggie soggy.<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2024\/02\/26\/bendakaya-fry-vepudu\/dadpinfo\/img_1708664084559\/\" rel=\"attachment wp-att-15428\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15428\" data-permalink=\"https:\/\/superduper-kitchen.com\/index.php\/2024\/02\/26\/bendakaya-fry-vepudu\/dadpinfo\/img_1708664084559\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664084559.png?fit=1080%2C1080&amp;ssl=1\" data-orig-size=\"1080,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_1708664084559\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664084559.png?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664084559.png?fit=800%2C800&amp;ssl=1\" class=\"alignnone wp-image-15428\" src=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664084559.png?resize=283%2C283&#038;ssl=1\" alt=\"\" width=\"283\" height=\"283\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664084559.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664084559.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664084559.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664084559.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664084559.png?resize=250%2C250&amp;ssl=1 250w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664084559.png?resize=595%2C595&amp;ssl=1 595w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664084559.png?resize=500%2C500&amp;ssl=1 500w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664084559.png?resize=60%2C60&amp;ssl=1 60w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664084559.png?w=1080&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 283px) 100vw, 283px\" \/><\/a><\/p>\n<ul>\n<li>When the Bendakaya is being cooked, take groundnuts or peanuts and make it to a coarse powder.<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2024\/02\/26\/bendakaya-fry-vepudu\/dadpinfo\/img_1708664163372\/\" rel=\"attachment wp-att-15429\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15429\" data-permalink=\"https:\/\/superduper-kitchen.com\/index.php\/2024\/02\/26\/bendakaya-fry-vepudu\/dadpinfo\/img_1708664163372\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664163372.png?fit=1080%2C1080&amp;ssl=1\" data-orig-size=\"1080,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_1708664163372\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664163372.png?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664163372.png?fit=800%2C800&amp;ssl=1\" class=\"alignnone wp-image-15429\" src=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664163372.png?resize=290%2C290&#038;ssl=1\" alt=\"\" width=\"290\" height=\"290\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664163372.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664163372.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664163372.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664163372.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664163372.png?resize=250%2C250&amp;ssl=1 250w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664163372.png?resize=595%2C595&amp;ssl=1 595w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664163372.png?resize=500%2C500&amp;ssl=1 500w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664163372.png?resize=60%2C60&amp;ssl=1 60w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664163372.png?w=1080&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 290px) 100vw, 290px\" \/><\/a><\/p>\n<ul>\n<li>Once the Lady&#8217;s finger is almost cooked, add this peanut powder and mix it well with the Lady&#8217;s finger.<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2024\/02\/26\/bendakaya-fry-vepudu\/dadpinfo\/img_1708664210058\/\" rel=\"attachment wp-att-15430\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15430\" data-permalink=\"https:\/\/superduper-kitchen.com\/index.php\/2024\/02\/26\/bendakaya-fry-vepudu\/dadpinfo\/img_1708664210058\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664210058.png?fit=1920%2C1920&amp;ssl=1\" data-orig-size=\"1920,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_1708664210058\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664210058.png?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664210058.png?fit=800%2C800&amp;ssl=1\" class=\"alignnone wp-image-15430\" src=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664210058.png?resize=286%2C286&#038;ssl=1\" alt=\"\" width=\"286\" height=\"286\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664210058.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664210058.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664210058.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664210058.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664210058.png?resize=250%2C250&amp;ssl=1 250w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664210058.png?resize=595%2C595&amp;ssl=1 595w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664210058.png?resize=500%2C500&amp;ssl=1 500w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664210058.png?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664210058.png?resize=60%2C60&amp;ssl=1 60w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664210058.png?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1708664210058.png?w=1600&amp;ssl=1 1600w\" sizes=\"auto, (max-width: 286px) 100vw, 286px\" \/><\/a><\/p>\n<ul>\n<li>The peanuts will also get roasted and adds a nice flavour to Bendakaya Fry \/ Vepudu.<\/li>\n<\/ul>\n<h3>Notes<\/h3>\n<ul>\n<li>Do not add water to cook Lady&#8217;s finger.<\/li>\n<li>If you feel there is stickiness, add Rice flour or Besan flour.<\/li>\n<li>Chop it like diamonds to make it more crispy.<\/li>\n<li>When making it in bulk for the guests, deep fry the Lady&#8217;s finger to make it tastier and more crispy.<\/li>\n<li>If you do not like garlic or onion, you can avoid adding it.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bendakaya Fry \/ Vepudu is the delight of Andhra cuisine with this simple yet delectable Okra Fry (Vepudu) recipe, crafted with minimal spices, peanuts, garlic, and onion. It&#8217;s a versatile dish that serves wonderfully both as a snack and a side dish with rice. The preparation is quick, transforming the notoriously sticky okra into a &hellip; <\/p>\n","protected":false},"author":1,"featured_media":15432,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[924],"tags":[2630,2629,2631,2632,2633,2628,566,622,1464],"class_list":["post-15417","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poriyalkootu","tag-andhra-style-ladys-finger","tag-bendakaya","tag-bendakaya-fry","tag-bendakaya-vepudu","tag-crispy-ladys-finger-fry","tag-ladys-finger","tag-palya","tag-poriyal","tag-vendakkai"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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They are rich in Pyridoxine, good anti-oxidant, vitamin -K and minerals. But many of us donot like this vegetable due to its sticky nature. But the recipe that I am going to make will\u2026","rel":"","context":"In &quot;Poriyal\/Kootu&quot;","block_context":{"text":"Poriyal\/Kootu","link":"https:\/\/superduper-kitchen.com\/index.php\/category\/poriyalkootu\/"},"img":{"alt_text":"dsc_0070","src":"https:\/\/superduperkitchen.files.wordpress.com\/2013\/02\/dsc_0070.jpg?w=350&h=200&crop=1","width":350,"height":200},"classes":[]},{"id":11446,"url":"https:\/\/superduper-kitchen.com\/index.php\/2020\/02\/02\/ladysfinger-bhindi-masala\/dadpinfo\/","url_meta":{"origin":15417,"position":1},"title":"Lady&#8217;sfinger \/ Bhindi Masala","author":"Superduperkitchen","date":"2nd February 2020","format":false,"excerpt":"Lady'sfinger \/ Bhindi Masala is a simple gravy that can be made with easily available ingredients. 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This dish is a perfect combination of simplicity and taste, where tender seppankizhangu is sliced, seasoned with aromatic spices,\u2026","rel":"","context":"In &quot;Poriyal\/Kootu&quot;","block_context":{"text":"Poriyal\/Kootu","link":"https:\/\/superduper-kitchen.com\/index.php\/category\/poriyalkootu\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/06\/IMG_20181106_090530.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/06\/IMG_20181106_090530.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/06\/IMG_20181106_090530.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/06\/IMG_20181106_090530.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/06\/IMG_20181106_090530.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":11153,"url":"https:\/\/superduper-kitchen.com\/index.php\/2019\/10\/03\/pulikuthi-upperi\/dadpinfo\/","url_meta":{"origin":15417,"position":3},"title":"Pulikuthi Upperi","author":"Superduperkitchen","date":"3rd October 2019","format":false,"excerpt":"Pulikuthi Upperi is a traditional dish from Palakkad, known for its bold, tangy flavours and unique texture. This authentic South Indian stir-fry combines vegetables like Lady's finger, Pumpkin, Yam, or Brinjal with a flavourful tamarind-based masala, creating a dish that\u2019s both satisfying and full of earthy spice. Roasted rice and\u2026","rel":"","context":"In &quot;Poriyal\/Kootu&quot;","block_context":{"text":"Poriyal\/Kootu","link":"https:\/\/superduper-kitchen.com\/index.php\/category\/poriyalkootu\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Pulikuthi-upperi-final-pic-2-1-e1708412653545.jpg?fit=400%2C225&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4862,"url":"https:\/\/superduper-kitchen.com\/index.php\/2019\/04\/07\/idichakka-thoran-raw-jackfruit-curry\/dadpinfo\/","url_meta":{"origin":15417,"position":4},"title":"Idichakkai upperi \/ Raw Jackfruit curry","author":"Superduperkitchen","date":"7th April 2019","format":false,"excerpt":"Idichakki Upperi, also known as Raw Jackfruit Curry, is a traditional and much-loved dish from Kerala cuisine. Prepared with tender raw jackfruit, this curry is cooked, shredded, and stir-fried with fresh coconut and mild spices, then served with steamed rice. Its unique texture and subtle flavors make it a staple\u2026","rel":"","context":"In &quot;Poriyal\/Kootu&quot;","block_context":{"text":"Poriyal\/Kootu","link":"https:\/\/superduper-kitchen.com\/index.php\/category\/poriyalkootu\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/04\/IMG_20190416_132639.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/04\/IMG_20190416_132639.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/04\/IMG_20190416_132639.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/04\/IMG_20190416_132639.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/04\/IMG_20190416_132639.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1084,"url":"https:\/\/superduper-kitchen.com\/index.php\/2013\/01\/26\/baby-potatoes-fry\/dadpinfo\/","url_meta":{"origin":15417,"position":5},"title":"Baby potatoes fry","author":"Superduperkitchen","date":"26th January 2013","format":false,"excerpt":"Baby potatoes are potatoes that are taken from the soil before they are fully grown. They are used in making a variety of dishes with different culinary methods. But a very good method is to prick the potatoes to absorb the flavour. INGREDIENTS Baby potatoes - 1\/2 kg Salt -\u2026","rel":"","context":"In &quot;Poriyal\/Kootu&quot;","block_context":{"text":"Poriyal\/Kootu","link":"https:\/\/superduper-kitchen.com\/index.php\/category\/poriyalkootu\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":false,"_links":{"self":[{"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/posts\/15417","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/comments?post=15417"}],"version-history":[{"count":21,"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/posts\/15417\/revisions"}],"predecessor-version":[{"id":15599,"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/posts\/15417\/revisions\/15599"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/media\/15432"}],"wp:attachment":[{"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/media?parent=15417"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/categories?post=15417"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/tags?post=15417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}