{"id":11153,"date":"2019-10-03T13:47:40","date_gmt":"2019-10-03T08:17:40","guid":{"rendered":"https:\/\/superduper-kitchen.com\/?p=11153"},"modified":"2026-01-21T13:19:44","modified_gmt":"2026-01-21T07:49:44","slug":"pulikuthi-upperi","status":"publish","type":"post","link":"https:\/\/superduper-kitchen.com\/index.php\/2019\/10\/03\/pulikuthi-upperi\/dadpinfo\/","title":{"rendered":"Pulikuthi Upperi"},"content":{"rendered":"<p>Pulikuthi Upperi is a traditional dish from Palakkad, known for its bold, tangy flavours and unique texture. This authentic South Indian stir-fry combines vegetables like Lady&#8217;s finger, Pumpkin, Yam, or Brinjal with a flavourful tamarind-based masala, creating a dish that\u2019s both satisfying and full of earthy spice. Roasted rice and spices ground into a coarse powder add a delightful crunch, while the signature tempering of mustard seeds, dried red chilies, and curry leaves brings in a fragrant South Indian flair.<\/p>\r\n<h2>Key Ingredients of Pulikuthi Upperi<\/h2>\r\n<ul>\r\n<li><strong>Vegetables:<\/strong> Common choices are pumpkin, yam, or brinjal, but other firm vegetables can also be used.<\/li>\r\n<li><strong>Tamarind:<\/strong> Provides the dish with its signature tangy flavour.<\/li>\r\n<li><strong>Spice Blend:<\/strong> A roasted mix of rice, dried red chilies, and fenugreek, ground into a coarse powder for texture and taste.<\/li>\r\n<li><strong>Tempering:<\/strong> Mustard seeds, curry leaves, and dried red chilies are essential for giving the dish a classic South Indian tempering.<\/li>\r\n<\/ul>\r\n<h2>Why Pulikuthi Upperi is Special<\/h2>\r\n<ul>\r\n<li><strong>Authentic Flavours:<\/strong> The tamarind gives the dish its iconic sourness, while the roasted spices and lentils add a nutty depth.<\/li>\r\n<li><strong>Great with Rice:<\/strong> Pulikuthi Upperi pairs perfectly with hot steamed rice and simple dishes like sambar, rasam, or dal.<\/li>\r\n<li><strong>Healthy and Versatile:<\/strong> This vegetable stir-fry is packed with nutrients, and the vegetables can be customized to what\u2019s available.<\/li>\r\n<\/ul>\r\n<h2>How to Serve Pulikuthi Upperi<\/h2>\r\n<p>Pulikuthi Upperi is typically served as a side dish alongside rice, sambar, or rasam. Its tangy, spiced flavours balance well with mild curries or even curd rice. It\u2019s a great addition to any South Indian meal and offers a comforting, home-style taste that\u2019s hard to resist.<\/p>\r\n<p>This vibrant dish is perfect for those who love traditional Tamil Nadu cuisine, especially if you enjoy bold and tangy vegetable preparations!<\/p>\r\n<p><strong>Do try out my other Kerala recipes\u00a0<\/strong><\/p>\r\n<p><strong> <a href=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/06\/21\/murungai-keerai-molagootal\/dadpinfo\/\"><span style=\"color: #008000;\">Murungai Keerai Molagootal<\/span><\/a><\/strong><\/p>\r\n<p><span style=\"color: #008000;\"><strong><a style=\"color: #008000;\" href=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/01\/03\/aviyal\/dadpinfo\/\">Aviyal<\/a><\/strong><\/span><\/p>\r\n<p><span style=\"color: #008000;\"><strong><a style=\"color: #008000;\" href=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/04\/11\/mambazha-pachadi-sweet-mango-relish\/dadpinfo\/\">Mambazha Pachadi<\/a><\/strong><\/span><\/p>\r\n<p><span style=\"color: #008000;\"><strong><a style=\"color: #008000;\" href=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/03\/18\/arachukalakki\/dadpinfo\/\">Nellikai Arachukalakk<\/a>i<\/strong><\/span><\/p>\r\n<p><span style=\"color: #008000;\"><strong><a style=\"color: #008000;\" href=\"https:\/\/superduper-kitchen.com\/index.php\/2018\/10\/11\/thengai-varuthu-kottina-porichuzhambu\/dadpinfo\/\">Thengai varuthu kottina porichozhambu<\/a><\/strong>\u00a0<\/span><\/p>\r\n<p>&nbsp;<\/p>\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/10\/03\/pulikuthi-upperi\/dadpinfo\/ingredients-1\/\" rel=\"attachment wp-att-11154\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11154\" data-permalink=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/10\/03\/pulikuthi-upperi\/dadpinfo\/ingredients-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Ingredients-1.jpg?fit=4608%2C2592&amp;ssl=1\" data-orig-size=\"4608,2592\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.1&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-H100&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1540333399&quot;,&quot;copyright&quot;:&quot;Copyright 2009&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Ingredients 1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Ingredients-1.jpg?fit=800%2C450&amp;ssl=1\" class=\"alignnone size-medium wp-image-11154\" src=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Ingredients-1.jpg?resize=300%2C169&#038;ssl=1\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Ingredients-1.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Ingredients-1.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Ingredients-1.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Ingredients-1.jpg?resize=480%2C270&amp;ssl=1 480w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Ingredients-1.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Ingredients-1.jpg?w=2400&amp;ssl=1 2400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\r\n<p style=\"text-align: center;\"><em><strong>Pin this Recipe<\/strong><\/em><\/p>\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/superduper-kitchen.com\/20200730_091117_0000\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"12757\" data-permalink=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/10\/03\/pulikuthi-upperi\/dadpinfo\/20200730_091117_0000\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200730_091117_0000.png?fit=735%2C1102&amp;ssl=1\" data-orig-size=\"735,1102\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20200730_091117_0000\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200730_091117_0000.png?fit=683%2C1024&amp;ssl=1\" class=\"alignnone size-medium wp-image-12757\" src=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200730_091117_0000.png?resize=200%2C300&#038;ssl=1\" alt=\"Pulikuthi upperi_pin\" width=\"200\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200730_091117_0000.png?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200730_091117_0000.png?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200730_091117_0000.png?w=735&amp;ssl=1 735w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\r\n\r\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-11798\" class=\"wprm-recipe-container\" data-recipe-id=\"11798\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><a href=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200730_091117_0000.png?fit=735%2C1102&#038;ssl=1\" aria-label=\"Open larger version of the recipe image\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"167\" height=\"250\" src=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200730_091117_0000.png?fit=167%2C250&amp;ssl=1\" class=\"attachment-250x250 size-250x250\" alt=\"Pulikuthi upperi_pin\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200730_091117_0000.png?w=735&amp;ssl=1 735w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200730_091117_0000.png?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200730_091117_0000.png?resize=683%2C1024&amp;ssl=1 683w\" sizes=\"auto, (max-width: 167px) 100vw, 167px\" data-attachment-id=\"12757\" data-permalink=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/10\/03\/pulikuthi-upperi\/dadpinfo\/20200730_091117_0000\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200730_091117_0000.png?fit=735%2C1102&amp;ssl=1\" data-orig-size=\"735,1102\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20200730_091117_0000\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200730_091117_0000.png?fit=683%2C1024&amp;ssl=1\" \/><\/a><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Pulikuthi upperi<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\">Niranjana Sankaranarayanan<\/span>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Pulikuthi Upperi is a Palakkad Iyer recipe that is so popular in this community. Is is a tangy blend of stir fried vegetables. We normally use desi vegetables to make this recipe. Here i have used red pumpkin, lady\u2019s finger, brinjal, plantain. We can also make it with one vegetable. It goes best with Molagootal. This stir fry is totally different from the normal ones we make. It doesnt call for coconut or paruppu usili. The tangy flavour in this vegetable makes this a unique one.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\"><strong>Do try out my other Kerala recipes\u00a0<\/strong><\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\"><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/06\/21\/murungai-keerai-molagootal\/dadpinfo\/\"><strong>Murungai Keerai Molagootal<\/strong><\/a><\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\"><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/01\/03\/aviyal\/dadpinfo\/\"><strong>Aviyal<\/strong><\/a><\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\"><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/04\/11\/mambazha-pachadi-sweet-mango-relish\/dadpinfo\/\"><strong>Mambazha Pachadi<\/strong><\/a><\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\"><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/03\/18\/arachukalakki\/dadpinfo\/\"><strong>Nellikai Arachukalakki<\/strong><\/a><\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\"><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2018\/10\/11\/thengai-varuthu-kottina-porichuzhambu\/dadpinfo\/\"><strong>Thengai varuthu kottina porichozhambu<\/strong>\u00a0<\/a><\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/superduper-kitchen.com\/index.php\/wprm_print\/pulikuthi-upperi\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" 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11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">50<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Side Dish<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Indian, South Indian<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">2<\/span><\/div><\/div>\n    <\/div>\n<\/div>\n<div id=\"recipe-11798-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"11798\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Equipment<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Pan<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Mixie<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-11798-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-11798-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"11798\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Plantain <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1 cup)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">A small piece<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Red pumpkin <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1 cup)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Nos<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Brinjal <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1 cup)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Nos<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Lady\u2019sfinger<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1 cup)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">Lemon size<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Tamarind <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">A small piece<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Jaggery <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Asafoetida <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Turmeric powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">As req<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Salt<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">To roast &amp; grind<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Raw rice <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Fenugreek <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Nos<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Red chilli <\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">For Tempering<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Coconut oil <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Mustard <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount\">Few<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Curry leaves<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-11798-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-11798-instructions-container wprm-block-text-normal\" data-recipe=\"11798\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-11798-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Chop all the four vegetables lengthwise. <\/span><\/div><\/li><li id=\"wprm-recipe-11798-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Keep the plantain and brinjal in water to avoid discolouration.<\/span><\/div><\/li><li id=\"wprm-recipe-11798-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Take tamarind in a bowl, add water, boil and extract juice from it.\u00a0<\/span><\/div><\/li><li id=\"wprm-recipe-11798-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"> Tamarind extract is ready.In a pan dry roast raw rice, fenugreek, red chilli. <\/span><\/div><\/li><li id=\"wprm-recipe-11798-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Keep the flame low and roast else the rice will turn black. Roast until they are light brown.<\/span><\/div><\/li><li id=\"wprm-recipe-11798-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Allow the roasted ingredients to cool and grind them to a powder.<\/span><\/div><\/li><li id=\"wprm-recipe-11798-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In a pan, add coconut oil, splutter mustard seeds. Once they crack add curry leaves, jaggery, turmeric powder, salt and asafoetida.<\/span><\/div><\/li><li id=\"wprm-recipe-11798-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Then add the chopped vegetables, saute for a minute and add tamarind extract.<\/span><\/div><\/li><li id=\"wprm-recipe-11798-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cook the vegetables but at the same time donot make it mushy.<\/span><\/div><\/li><li id=\"wprm-recipe-11798-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">By the time the vegetables are cooked, the vegetables would have absorbed the tamarind extract.<\/span><\/div><\/li><li id=\"wprm-recipe-11798-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">At this time add the ground powder and mix well.<\/span><\/div><\/li><li id=\"wprm-recipe-11798-step-0-11\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Allow it to cool and serve.<\/span><\/div><\/li><li id=\"wprm-recipe-11798-step-0-12\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">The stir fried vegetables will stay separate and tastes yum with\u00a0<a href=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/06\/21\/murungai-keerai-molagootal\/dadpinfo\/\">Molagootal<\/a>\u00a0saadham.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Kerala cuisine, Side dish for idli dosai, Traditional recipe<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<\/div><\/div>\r\n\r\n<h3 style=\"text-align: left;\"><em><strong>INSTRUCTIONS<\/strong><\/em><\/h3>\r\n<ul>\r\n<li>Chop all the four vegetables lengthwise. Keep the plantain and brinjal in water to avoid discolouration.<\/li>\r\n<li>Take tamarind in a bowl, add water, boil and extract juice from it.\u00a0 Tamarind extract is ready.<\/li>\r\n<\/ul>\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/10\/03\/pulikuthi-upperi\/dadpinfo\/step-6a\/\" rel=\"attachment wp-att-11163\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11163\" data-permalink=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/10\/03\/pulikuthi-upperi\/dadpinfo\/step-6a\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-6a-e1729228106714.jpg?fit=2595%2C2595&amp;ssl=1\" data-orig-size=\"2595,2595\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.1&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-H100&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1540334553&quot;,&quot;copyright&quot;:&quot;Copyright 2009&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Step 6a\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-6a-e1729228106714.jpg?fit=800%2C800&amp;ssl=1\" class=\"alignnone wp-image-11163 \" src=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-6a-e1729228106714-300x300.jpg?resize=250%2C250&#038;ssl=1\" alt=\"Pulikuthi upperi_ingredients to roast\" width=\"250\" height=\"250\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-6a-e1729228106714.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-6a-e1729228106714.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-6a-e1729228106714.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-6a-e1729228106714.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-6a-e1729228106714.jpg?resize=500%2C500&amp;ssl=1 500w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-6a-e1729228106714.jpg?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-6a-e1729228106714.jpg?resize=2048%2C2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-6a-e1729228106714.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-6a-e1729228106714.jpg?w=2400&amp;ssl=1 2400w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/p>\r\n<ul>\r\n<li>In a pan dry roast raw rice, fenugreek, red chilli. Keep the flame low and roast else the rice will turn black. Roast until they are light brown.<\/li>\r\n<\/ul>\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/10\/03\/pulikuthi-upperi\/dadpinfo\/step-6b\/\" rel=\"attachment wp-att-11165\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11165\" data-permalink=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/10\/03\/pulikuthi-upperi\/dadpinfo\/step-6b\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-6b-e1729228171789.jpg?fit=2595%2C2595&amp;ssl=1\" data-orig-size=\"2595,2595\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.1&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-H100&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1540334735&quot;,&quot;copyright&quot;:&quot;Copyright 2009&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Step 6b\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-6b-e1729228171789.jpg?fit=800%2C800&amp;ssl=1\" class=\"alignnone wp-image-11165 \" src=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-6b-e1729228171789-300x300.jpg?resize=250%2C250&#038;ssl=1\" alt=\"\" width=\"250\" height=\"250\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-6b-e1729228171789.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-6b-e1729228171789.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-6b-e1729228171789.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-6b-e1729228171789.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-6b-e1729228171789.jpg?resize=500%2C500&amp;ssl=1 500w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-6b-e1729228171789.jpg?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-6b-e1729228171789.jpg?resize=2048%2C2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-6b-e1729228171789.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-6b-e1729228171789.jpg?w=2400&amp;ssl=1 2400w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/p>\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/10\/03\/pulikuthi-upperi\/dadpinfo\/step-6c\/\" rel=\"attachment wp-att-11166\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11166\" data-permalink=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/10\/03\/pulikuthi-upperi\/dadpinfo\/step-6c\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-6c-e1729228276523.jpg?fit=3133%2C2595&amp;ssl=1\" data-orig-size=\"3133,2595\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-H100&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1540334857&quot;,&quot;copyright&quot;:&quot;Copyright 2009&quot;,&quot;focal_length&quot;:&quot;7.7&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Step 6c\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-6c-e1729228276523.jpg?fit=800%2C663&amp;ssl=1\" class=\"alignnone wp-image-11166 \" src=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-6c-e1729228276523-300x248.jpg?resize=250%2C207&#038;ssl=1\" alt=\"Pulikuthi upperi_to powder\" width=\"250\" height=\"207\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-6c-e1729228276523.jpg?resize=300%2C248&amp;ssl=1 300w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-6c-e1729228276523.jpg?resize=768%2C636&amp;ssl=1 768w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-6c-e1729228276523.jpg?resize=1024%2C848&amp;ssl=1 1024w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-6c-e1729228276523.jpg?resize=1536%2C1272&amp;ssl=1 1536w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-6c-e1729228276523.jpg?resize=2048%2C1696&amp;ssl=1 2048w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-6c-e1729228276523.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-6c-e1729228276523.jpg?w=2400&amp;ssl=1 2400w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/p>\r\n<ul>\r\n<li>Allow the roasted ingredients to cool and grind them to a powder.<\/li>\r\n<li>In a pan, add coconut oil, splutter mustard seeds. Once they crack add curry leaves, jaggery, turmeric powder, salt and asafoetida.<\/li>\r\n<\/ul>\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/10\/03\/pulikuthi-upperi\/dadpinfo\/step-2\/\" rel=\"attachment wp-att-11157\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11157\" data-permalink=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/10\/03\/pulikuthi-upperi\/dadpinfo\/step-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-2-e1729228364733.jpg?fit=2595%2C2595&amp;ssl=1\" data-orig-size=\"2595,2595\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-H100&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1540333890&quot;,&quot;copyright&quot;:&quot;Copyright 2009&quot;,&quot;focal_length&quot;:&quot;10.4&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Step 2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-2-e1729228364733.jpg?fit=800%2C800&amp;ssl=1\" class=\"alignnone wp-image-11157 \" src=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-2-e1729228364733-300x300.jpg?resize=250%2C250&#038;ssl=1\" alt=\"Pulikuthi upperi_splutter\" width=\"250\" height=\"250\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-2-e1729228364733.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-2-e1729228364733.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-2-e1729228364733.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-2-e1729228364733.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-2-e1729228364733.jpg?resize=500%2C500&amp;ssl=1 500w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-2-e1729228364733.jpg?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-2-e1729228364733.jpg?resize=2048%2C2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-2-e1729228364733.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-2-e1729228364733.jpg?w=2400&amp;ssl=1 2400w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/p>\r\n<ul>\r\n<li>Then add the chopped vegetables, saute for a minute and add tamarind extract.<\/li>\r\n<\/ul>\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/10\/03\/pulikuthi-upperi\/dadpinfo\/step-3\/\" rel=\"attachment wp-att-11158\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11158\" data-permalink=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/10\/03\/pulikuthi-upperi\/dadpinfo\/step-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-3.jpg?fit=4608%2C2592&amp;ssl=1\" data-orig-size=\"4608,2592\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-H100&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1540334139&quot;,&quot;copyright&quot;:&quot;Copyright 2009&quot;,&quot;focal_length&quot;:&quot;5.2&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Step 3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-3.jpg?fit=800%2C450&amp;ssl=1\" class=\"alignnone wp-image-11158 size-medium\" src=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-3.jpg?resize=300%2C169&#038;ssl=1\" alt=\"Pulikuthi upperi_add vegetables\" width=\"300\" height=\"169\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-3.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-3.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-3.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-3.jpg?resize=480%2C270&amp;ssl=1 480w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-3.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-3.jpg?w=2400&amp;ssl=1 2400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\r\n<ul>\r\n<li>Cook the vegetables but at the same time donot make it mushy.<\/li>\r\n<\/ul>\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/10\/03\/pulikuthi-upperi\/dadpinfo\/step-4\/\" rel=\"attachment wp-att-11159\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11159\" data-permalink=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/10\/03\/pulikuthi-upperi\/dadpinfo\/step-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-4.jpg?fit=4608%2C2592&amp;ssl=1\" data-orig-size=\"4608,2592\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-H100&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1540334423&quot;,&quot;copyright&quot;:&quot;Copyright 2009&quot;,&quot;focal_length&quot;:&quot;6.1&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Step 4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-4.jpg?fit=800%2C450&amp;ssl=1\" class=\"alignnone wp-image-11159 size-medium\" src=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-4.jpg?resize=300%2C169&#038;ssl=1\" alt=\"Pulikuthi upperi_tamarind extract\" width=\"300\" height=\"169\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-4.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-4.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-4.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-4.jpg?resize=480%2C270&amp;ssl=1 480w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-4.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-4.jpg?w=2400&amp;ssl=1 2400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\r\n<ul>\r\n<li>By the time the vegetables are cooked, the vegetables would have absorbed the tamarind extract.<\/li>\r\n<\/ul>\r\n<p><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/10\/03\/pulikuthi-upperi\/dadpinfo\/step-5a\/\" rel=\"attachment wp-att-11160\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11160\" data-permalink=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/10\/03\/pulikuthi-upperi\/dadpinfo\/step-5a\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-5a.jpg?fit=4608%2C2592&amp;ssl=1\" data-orig-size=\"4608,2592\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-H100&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1540335067&quot;,&quot;copyright&quot;:&quot;Copyright 2009&quot;,&quot;focal_length&quot;:&quot;10.4&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Step 5a\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-5a.jpg?fit=800%2C450&amp;ssl=1\" class=\"aligncenter wp-image-11160 size-medium\" src=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-5a.jpg?resize=300%2C169&#038;ssl=1\" alt=\"Pulikuthi upperi_thickens\" width=\"300\" height=\"169\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-5a.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-5a.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-5a.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-5a.jpg?resize=480%2C270&amp;ssl=1 480w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-5a.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-5a.jpg?w=2400&amp;ssl=1 2400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\r\n<ul>\r\n<li>At this time add the ground powder and mix well.<\/li>\r\n<\/ul>\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/10\/03\/pulikuthi-upperi\/dadpinfo\/step-7\/\" rel=\"attachment wp-att-11167\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11167\" data-permalink=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/10\/03\/pulikuthi-upperi\/dadpinfo\/step-7\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-7.jpg?fit=4608%2C2592&amp;ssl=1\" data-orig-size=\"4608,2592\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-H100&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1540335253&quot;,&quot;copyright&quot;:&quot;Copyright 2009&quot;,&quot;focal_length&quot;:&quot;7.7&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Step 7\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-7.jpg?fit=800%2C450&amp;ssl=1\" class=\"alignnone size-medium wp-image-11167\" src=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-7.jpg?resize=300%2C169&#038;ssl=1\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-7.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-7.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-7.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-7.jpg?resize=480%2C270&amp;ssl=1 480w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-7.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-7.jpg?w=2400&amp;ssl=1 2400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\r\n<ul>\r\n<li>Allow it to cool and serve.<\/li>\r\n<\/ul>\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/10\/03\/pulikuthi-upperi\/dadpinfo\/step-8\/\" rel=\"attachment wp-att-11168\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11168\" data-permalink=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/10\/03\/pulikuthi-upperi\/dadpinfo\/step-8\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-8.jpg?fit=4608%2C2592&amp;ssl=1\" data-orig-size=\"4608,2592\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-H100&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1540335343&quot;,&quot;copyright&quot;:&quot;Copyright 2009&quot;,&quot;focal_length&quot;:&quot;7.7&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Step 8\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-8.jpg?fit=800%2C450&amp;ssl=1\" class=\"alignnone size-medium wp-image-11168\" src=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-8.jpg?resize=300%2C169&#038;ssl=1\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-8.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-8.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-8.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-8.jpg?resize=480%2C270&amp;ssl=1 480w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-8.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Step-8.jpg?w=2400&amp;ssl=1 2400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\r\n<ul>\r\n<li>The stir fried vegetables will stay separate and tastes yum with <a href=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/06\/21\/murungai-keerai-molagootal\/dadpinfo\/\">Molagootal<\/a> saadham.<\/li>\r\n<\/ul>\r\n<p><a href=\"https:\/\/superduper-kitchen.com\/pulikuthi-upperi-final-pic-4\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11164\" data-permalink=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/10\/03\/pulikuthi-upperi\/dadpinfo\/pulikuthi-upperi-final-pic-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Pulikuthi-upperi-final-pic-4.jpg?fit=4608%2C2592&amp;ssl=1\" data-orig-size=\"4608,2592\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.1&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-H100&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1540335894&quot;,&quot;copyright&quot;:&quot;Copyright 2009&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Pulikuthi upperi &amp;#8211; final pic 4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Pulikuthi-upperi-final-pic-4.jpg?fit=800%2C450&amp;ssl=1\" class=\"size-medium wp-image-11164 aligncenter\" src=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Pulikuthi-upperi-final-pic-4.jpg?resize=300%2C169&#038;ssl=1\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Pulikuthi-upperi-final-pic-4.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Pulikuthi-upperi-final-pic-4.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Pulikuthi-upperi-final-pic-4.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Pulikuthi-upperi-final-pic-4.jpg?resize=480%2C270&amp;ssl=1 480w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Pulikuthi-upperi-final-pic-4.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/Pulikuthi-upperi-final-pic-4.jpg?w=2400&amp;ssl=1 2400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\r\n<p>&nbsp;<\/p>\r\n\r\n<div class=\"wp-block-group has-background\" style=\"background-color: #abe540;\">\r\n<div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\r\n<p class=\"wp-block-paragraph\">Tried this recipe? Pl tag me on\u00a0\u00a0<a href=\"https:\/\/in.pinterest.com\/superduperkitch\/\">Pinterest<\/a>,\u00a0<a href=\"https:\/\/www.instagram.com\/superduperkitchen\/?hl=en\">Instagram<\/a>,\u00a0<a href=\"https:\/\/www.facebook.com\/Superduperkitchen\/\">Facebook<\/a>,\u00a0<a href=\"https:\/\/twitter.com\/superduperkitch?lang=en\">Twitter<\/a>.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Also Subscribe my\u00a0<a href=\"https:\/\/www.youtube.com\/user\/niranjanabt89\">YouTube channel<\/a>\u00a0for more videos<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Thank you !!<\/p>\r\n<\/div>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>Pulikuthi Upperi is a traditional dish from Palakkad, known for its bold, tangy flavours and unique texture. This authentic South Indian stir-fry combines vegetables like Lady&#8217;s finger, Pumpkin, Yam, or Brinjal with a flavourful tamarind-based masala, creating a dish that\u2019s both satisfying and full of earthy spice. Roasted rice and spices ground into a coarse &hellip; <\/p>\n","protected":false},"author":1,"featured_media":11169,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[924],"tags":[1382,420,1380,1385,1384,1176,1379,1381,1383],"class_list":["post-11153","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poriyalkootu","tag-how-to-make-pulikuthi-upperi","tag-kerala-cuisine","tag-kerala-stir-fry","tag-no-onion-no-garlic-recipes","tag-palakkad-iyer-cuisine","tag-palakkad-iyer-recipes","tag-pulikuthi-upperi","tag-side-dish-for-molagootal","tag-tangy-stir-fry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pulikuthi Upperi | SUPER DUPER KITCHEN<\/title>\n<meta name=\"description\" content=\"Pulikuthi Upperi is a Palakkad Iyer recipe that is so popular in this community. 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It has the unique taste of gooseberry and rich in vitamin C. You can also have this as a main course. \u00a0It is an easy recipe consisting of two steps -\u2026","rel":"","context":"In &quot;Pachadi\/Salad\/Raitha&quot;","block_context":{"text":"Pachadi\/Salad\/Raitha","link":"https:\/\/superduper-kitchen.com\/index.php\/category\/pachadisaladraitha\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2013\/06\/IMG_20190316_135731-e1552886803859.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2013\/06\/IMG_20190316_135731-e1552886803859.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2013\/06\/IMG_20190316_135731-e1552886803859.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2013\/06\/IMG_20190316_135731-e1552886803859.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2013\/06\/IMG_20190316_135731-e1552886803859.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5009,"url":"https:\/\/superduper-kitchen.com\/index.php\/2019\/01\/27\/urulaikizhangu-podimas\/dadpinfo\/","url_meta":{"origin":11153,"position":2},"title":"Urulaikizhangu Podimas","author":"Superduperkitchen","date":"27th January 2019","format":false,"excerpt":"Urulaikizhangu Podimas is a simple and flavourful South Indian stir-fry made with boiled and crumbled potatoes, tempered with mustard seeds, curry leaves, and green chilies. This dry potato curry is mildly spiced, delicately flavoured with coconut and lemon juice, and pairs perfectly with rasam rice, sambar, or lemon rice. Urulaikizhangu\u2026","rel":"","context":"In &quot;Poriyal\/Kootu&quot;","block_context":{"text":"Poriyal\/Kootu","link":"https:\/\/superduper-kitchen.com\/index.php\/category\/poriyalkootu\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/01\/IMG_1726498806005-e1748416501673.png?fit=400%2C400&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":17489,"url":"https:\/\/superduper-kitchen.com\/index.php\/2025\/03\/24\/pulinkari\/dadpinfo\/","url_meta":{"origin":11153,"position":3},"title":"Pulinkari","author":"Superduperkitchen","date":"24th March 2025","format":false,"excerpt":"Pulinkari is a flavourful and tangy curry from Kerala, especially popular in the Palakkad Brahmin cuisine. It is a tamarind-based dish that closely resembles Sambar but differs in its preparation, as it does not include lentils. Instead, it relies on a coconut-based spice paste and a variety of vegetables to\u2026","rel":"","context":"In &quot;South Indian gravy&quot;","block_context":{"text":"South Indian gravy","link":"https:\/\/superduper-kitchen.com\/index.php\/category\/south-indian-gravy\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2025\/03\/IMG_20250307_132657-scaled-e1742796081417.jpg?fit=400%2C400&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10866,"url":"https:\/\/superduper-kitchen.com\/index.php\/2019\/06\/30\/seppankizhangu-roast-taro-roast\/dadpinfo\/","url_meta":{"origin":11153,"position":4},"title":"Seppankizhangu roast \/ Taro roast \/ Arbi roast","author":"Superduperkitchen","date":"30th June 2019","format":false,"excerpt":"Seppankizhangu Roast is a popular South Indian dish made from colocasia root (commonly known as seppankizhangu or arbi), a root vegetable known for its earthy flavour and crispy texture when roasted. This dish is a perfect combination of simplicity and taste, where tender seppankizhangu is sliced, seasoned with aromatic spices,\u2026","rel":"","context":"In &quot;Poriyal\/Kootu&quot;","block_context":{"text":"Poriyal\/Kootu","link":"https:\/\/superduper-kitchen.com\/index.php\/category\/poriyalkootu\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/06\/IMG_20181106_090530.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/06\/IMG_20181106_090530.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/06\/IMG_20181106_090530.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/06\/IMG_20181106_090530.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/06\/IMG_20181106_090530.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":15493,"url":"https:\/\/superduper-kitchen.com\/index.php\/2024\/03\/05\/pavakkai-pitlai-bittergourd-pitlai\/dadpinfo\/","url_meta":{"origin":11153,"position":5},"title":"Pavakkai Pitlai \/  Bittergourd Pitlai","author":"Superduperkitchen","date":"5th March 2024","format":false,"excerpt":"Pavakkai Pitlai is a cherished recipe originating from the vibrant state of Kerala, India. This exquisite dish is crafted with toor dal (split pigeon peas), bitter gourd (Pavakkai), and a uniquely blended spice paste, setting it apart from its culinary cousin, Sambar. Despite their similar appearances, Pavakkai Pitlai boasts a\u2026","rel":"","context":"In &quot;South Indian gravy&quot;","block_context":{"text":"South Indian gravy","link":"https:\/\/superduper-kitchen.com\/index.php\/category\/south-indian-gravy\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2024\/02\/IMG_1709188438338-e1709190600662.png?fit=400%2C400&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":false,"_links":{"self":[{"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/posts\/11153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/comments?post=11153"}],"version-history":[{"count":9,"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/posts\/11153\/revisions"}],"predecessor-version":[{"id":19705,"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/posts\/11153\/revisions\/19705"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/media\/11169"}],"wp:attachment":[{"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/media?parent=11153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/categories?post=11153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/superduper-kitchen.com\/index.php\/wp-json\/wp\/v2\/tags?post=11153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}