{"id":11064,"date":"2019-09-04T15:11:27","date_gmt":"2019-09-04T09:41:27","guid":{"rendered":"https:\/\/superduper-kitchen.com\/?p=11064"},"modified":"2026-01-30T12:17:44","modified_gmt":"2026-01-30T06:47:44","slug":"ivy-gourd-sabzi-thondekayi-palya","status":"publish","type":"post","link":"https:\/\/superduper-kitchen.com\/index.php\/2019\/09\/04\/ivy-gourd-sabzi-thondekayi-palya\/dadpinfo\/","title":{"rendered":"Ivy gourd sabzi \/ Thondekayi palya"},"content":{"rendered":"<p>Ivy gourd sabzi \/ Thondekayi palya is a simple sabzi with tamaraind and masala powder. It is known as tendli or <em>tindora<\/em> in hindi. Ivy gourd \/ Thondekayi \/ Kovakkai is a popular vegetable in India which is often confused with pointed gourd \/ parwal. Pointed gourd is slightly bigger than ivy gourd and is most commonly used in North indian cuisine. We make poriyal or dry sabzi with this vegetable. This recipe is slightly different from the regular sabzi. It can be mixed with rice and it also go well with curd rice. This recipe calls for <strong><span style=\"color: #008000;\"><a style=\"color: #008000;\" href=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/07\/03\/mangalore-rasam-podi\/dadpinfo\/\">Mangalore rasam podi<\/a>.<\/span><\/strong><\/p>\r\n<p style=\"text-align: center;\"><em><strong>Pin this Recipe<\/strong><\/em><\/p>\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/superduper-kitchen.com\/20200804_121539_0000\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"12804\" data-permalink=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/09\/04\/ivy-gourd-sabzi-thondekayi-palya\/dadpinfo\/20200804_121539_0000\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200804_121539_0000.png?fit=735%2C1102&amp;ssl=1\" data-orig-size=\"735,1102\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20200804_121539_0000\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200804_121539_0000.png?fit=683%2C1024&amp;ssl=1\" class=\"alignnone size-medium wp-image-12804\" src=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200804_121539_0000.png?resize=200%2C300&#038;ssl=1\" alt=\"Thondekayi palya_pin\" width=\"200\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200804_121539_0000.png?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200804_121539_0000.png?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200804_121539_0000.png?w=735&amp;ssl=1 735w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\r\n<p>&nbsp;<\/p>\r\n\r\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-11848\" class=\"wprm-recipe-container\" data-recipe-id=\"11848\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><a href=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200804_121539_0000.png?fit=735%2C1102&#038;ssl=1\" aria-label=\"Open larger version of the recipe image\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"167\" height=\"250\" src=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200804_121539_0000.png?fit=167%2C250&amp;ssl=1\" class=\"attachment-250x250 size-250x250\" alt=\"Thondekayi palya_pin\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200804_121539_0000.png?w=735&amp;ssl=1 735w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200804_121539_0000.png?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200804_121539_0000.png?resize=683%2C1024&amp;ssl=1 683w\" sizes=\"auto, (max-width: 167px) 100vw, 167px\" data-attachment-id=\"12804\" data-permalink=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/09\/04\/ivy-gourd-sabzi-thondekayi-palya\/dadpinfo\/20200804_121539_0000\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200804_121539_0000.png?fit=735%2C1102&amp;ssl=1\" data-orig-size=\"735,1102\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20200804_121539_0000\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200804_121539_0000.png?fit=683%2C1024&amp;ssl=1\" \/><\/a><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Ivy gourd sabzi \/ Thondekayi palya<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\">Niranjana Sankaranarayanan<\/span>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Ivy gourd (Thondekayi \/ Kovakkai) is a popular vegetable in India which is often confused with pointed gourd \/ parwal. Pointed gourd is slightly bigger than ivy gourd and is most commonly used in North indian cuisine. We make poriyal or dry sabzi with this vegetable. This recipe is slightly different from the regular sabzi. It can be mixed with rice and it also go well with curd rice. This recipe calls for\u00a0<a href=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/07\/03\/mangalore-rasam-podi\/dadpinfo\/\"><strong>Mangalore rasam podi<\/strong><\/a>.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/superduper-kitchen.com\/index.php\/wprm_print\/ivy-gourd-sabzi-thondekayi-palya\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"11848\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" 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L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fsuperduper-kitchen.com%2Findex.php%2F2019%2F09%2F04%2Fivy-gourd-sabzi-thondekayi-palya%2Fdadpinfo%2F&amp;media=https%3A%2F%2Fi0.wp.com%2Fsuperduper-kitchen.com%2Fwp-content%2Fuploads%2F2019%2F10%2F20200804_121539_0000.png%3Ffit%3D735%252C1102%26ssl%3D1&amp;description=Ivy+gourd+sabzi+%2F+Thondekayi+palya&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"11848\" data-url=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/09\/04\/ivy-gourd-sabzi-thondekayi-palya\/dadpinfo\/\" data-media=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/20200804_121539_0000.png?fit=735%2C1102&amp;ssl=1\" data-description=\"Ivy gourd sabzi \/ Thondekayi palya\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Side Dish<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Indian, South Indian<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">4<\/span><\/div><\/div>\n    <\/div>\n<\/div>\n<div id=\"recipe-11848-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"11848\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Equipment<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Pan<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-11848-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-11848-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"11848\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">20 - 25<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">nos<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Ivy gourd <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">gooseberry size<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Tamarind  <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Turmeric powder \u2013 1\/2 tsp<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Jaggery\u00a0 <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Asafoetida <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1 - 2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/07\/03\/mangalore-rasam-podi\/dadpinfo\/\">Mangalore Rasam podi<\/a>\u00a0<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">As req<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Salt <\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">For Seasoning<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Coconut oil <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Mustard <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">few<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Curry leaves <\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-11848-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-11848-instructions-container wprm-block-text-normal\" data-recipe=\"11848\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-11848-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Wash ivy gourd and cut on both the sides.<\/span><\/div><\/li><li id=\"wprm-recipe-11848-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add some water in tamarind and extract juice from it. Keep it aside.<\/span><\/div><\/li><li id=\"wprm-recipe-11848-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In a pan add coconut oil and splutter mustard seeds. Once they crackle, add curry leaves.<\/span><\/div><\/li><li id=\"wprm-recipe-11848-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Then add the ivy gourd and saute well. So that the vegetable is coated well with oil.<\/span><\/div><\/li><li id=\"wprm-recipe-11848-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add turmeric powder, close it with a lid and cook the ivy gourd.<\/span><\/div><\/li><li id=\"wprm-recipe-11848-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">After every two minutes, open the lid and give it a mix. Do this until the vegetable is half cooked.<\/span><\/div><\/li><li id=\"wprm-recipe-11848-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Then add the jaggery, asafoetida, salt and tamarind extract.Mix it well, cover it with a lid and cook the vegetable.<\/span><\/div><\/li><li id=\"wprm-recipe-11848-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Once it start thickening, add\u00a0<a href=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/07\/03\/mangalore-rasam-podi\/dadpinfo\/\">mangalore rasam podi<\/a>\u00a0and mix well.<\/span><\/div><\/li><li id=\"wprm-recipe-11848-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Now keep it in low flame and roast the vegetable until the moisture is gone.<\/span><\/div><\/li><li id=\"wprm-recipe-11848-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Kovakkai Palya \/ Ivy gourd sabzi is ready. <\/span><\/div><\/li><li id=\"wprm-recipe-11848-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mix it with rice or serve it along with curd rice.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Kovakkai poriyal, poriyal varities, Side dish for rice, Thondekayi palya<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<\/div><\/div>\r\n\r\n<h3><em><strong>INSTRUCTIONS<\/strong><\/em><\/h3>\r\n<ul>\r\n<li>Wash ivy gourd and cut on both the sides.<\/li>\r\n<li>Add some water in tamarind and extract juice from it. Keep it aside.<\/li>\r\n<li>In a pan add coconut oil and splutter mustard seeds. Once they crackle, add curry leaves.<\/li>\r\n<li>Then add the ivy gourd and saute well. So that the vegetable is coated well with oil.<\/li>\r\n<li>Add turmeric powder, close it with a lid and cook the ivy gourd.<\/li>\r\n<li>After every two minutes, open the lid and give it a mix. Do this until the vegetable is half cooked.<\/li>\r\n<li>Then add the jaggery, asafoetida, salt and tamarind extract.<\/li>\r\n<li>Mix it well, cover it with a lid and cook the vegetable.<\/li>\r\n<li>Once it start thickening, add <a href=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/07\/03\/mangalore-rasam-podi\/dadpinfo\/\">mangalore rasam podi<\/a> and mix well.<\/li>\r\n<li>Now keep it in low flame and roast the vegetable until the moisture is gone.<\/li>\r\n<li>Kovakkai Palya \/ Ivy gourd sabzi is ready. Mix it with rice or serve it along with curd rice.<\/li>\r\n<\/ul>\r\n<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" height=\"150\" width=\"150\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/10\/InShot_20200521_170358307_compress99.jpg?resize=150%2C150&#038;ssl=1\" \/><\/p>\r\n<p>This recipe is a part of A to Z challenge, a challenge initiated by bloggers\u00a0<a href=\"http:\/\/www.jollyhomemaderecipes.com\/\">Jolly Makkar<\/a>\u00a0and\u00a0<a href=\"https:\/\/masalachilli.com\/\">Vidya Narayan<\/a> on Facebook Group, wherein a group of bloggers come together and we choose key ingredients alphabetically to cook and post a dish every alternate month. This month alphabet is \u2018I&#8217;, so my contribution for this month is <b>Ivy gourd Sabzi.\u00a0<\/b><\/p>\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/03\/07\/baked-fingermillet-crisps-baked-ragi-crisps\/dadpinfo\/fb_img_1551249329643\/\" rel=\"attachment wp-att-10528\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10528\" data-permalink=\"https:\/\/superduper-kitchen.com\/index.php\/2019\/03\/07\/baked-fingermillet-crisps-baked-ragi-crisps\/dadpinfo\/fb_img_1551249329643\/\" data-orig-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/03\/FB_IMG_1551249329643.jpg?fit=750%2C638&amp;ssl=1\" data-orig-size=\"750,638\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"FB_IMG_1551249329643\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/03\/FB_IMG_1551249329643.jpg?fit=750%2C638&amp;ssl=1\" class=\"alignnone size-medium wp-image-10528\" src=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/03\/FB_IMG_1551249329643.jpg?resize=300%2C255&#038;ssl=1\" alt=\"\" width=\"300\" height=\"255\" srcset=\"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/03\/FB_IMG_1551249329643.jpg?resize=300%2C255&amp;ssl=1 300w, https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/03\/FB_IMG_1551249329643.jpg?w=750&amp;ssl=1 750w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\r\n\r\n<div class=\"wp-block-group has-background\" style=\"background-color: #abe540;\">\r\n<div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\r\n<p class=\"wp-block-paragraph\">Tried this recipe? Pl tag me on\u00a0\u00a0<a href=\"https:\/\/in.pinterest.com\/superduperkitch\/\">Pinterest<\/a>,\u00a0<a href=\"https:\/\/www.instagram.com\/superduperkitchen\/?hl=en\">Instagram<\/a>,\u00a0<a href=\"https:\/\/www.facebook.com\/Superduperkitchen\/\">Facebook<\/a>,\u00a0<a href=\"https:\/\/twitter.com\/superduperkitch?lang=en\">Twitter<\/a>.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Also Subscribe my\u00a0<a href=\"https:\/\/www.youtube.com\/user\/niranjanabt89\">YouTube channel<\/a>\u00a0for more videos<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Thank you !!<\/p>\r\n<\/div>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>Ivy gourd sabzi \/ Thondekayi palya is a simple sabzi with tamaraind and masala powder. It is known as tendli or tindora in hindi. Ivy gourd \/ Thondekayi \/ Kovakkai is a popular vegetable in India which is often confused with pointed gourd \/ parwal. Pointed gourd is slightly bigger than ivy gourd and is &hellip; <\/p>\n","protected":false},"author":1,"featured_media":11065,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[924],"tags":[1343,1344,1345,1342,1347,1346,762,1348],"class_list":["post-11064","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poriyalkootu","tag-ivy-gourd-dry-sabzi","tag-ivy-gourd-sabxi","tag-karanataka-cuisine","tag-kovakkai-palya","tag-mangalore-cuisine","tag-mangalore-recipe","tag-south-indian-cuisine","tag-thondekkayi-palya"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ivy gourd sabzi \/ Thondekayi palya | SUPER DUPER KITCHEN<\/title>\n<meta name=\"description\" content=\"Ivy gourd sabzi \/ Thondekayi palya is a simple sabzi with tamaraind and masala powder. 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It is known as tendli or tindora in hindi.","og_url":"https:\/\/superduper-kitchen.com\/index.php\/2019\/09\/04\/ivy-gourd-sabzi-thondekayi-palya\/dadpinfo\/","og_site_name":"SUPER DUPER KITCHEN","article_publisher":"https:\/\/www.facebook.com\/Superduperkitchen\/","article_author":"https:\/\/www.facebook.com\/Superduperkitchen\/","article_published_time":"2019-09-04T09:41:27+00:00","article_modified_time":"2026-01-30T06:47:44+00:00","og_image":[{"width":400,"height":369,"url":"https:\/\/superduper-kitchen.com\/wp-content\/uploads\/2019\/09\/IMG_20190820_093425-e1709103748737.jpg","type":"image\/jpeg"}],"author":"Superduperkitchen","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/superduperkitch?lang=en","twitter_site":"@superduperkitch","twitter_misc":{"Written by":"Superduperkitchen","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/superduper-kitchen.com\/index.php\/2019\/09\/04\/ivy-gourd-sabzi-thondekayi-palya\/dadpinfo\/#article","isPartOf":{"@id":"https:\/\/superduper-kitchen.com\/index.php\/2019\/09\/04\/ivy-gourd-sabzi-thondekayi-palya\/dadpinfo\/"},"author":{"name":"Superduperkitchen","@id":"https:\/\/superduper-kitchen.com\/#\/schema\/person\/3d845237ef28be87501a61bb790bd583"},"headline":"Ivy gourd sabzi \/ Thondekayi palya","datePublished":"2019-09-04T09:41:27+00:00","dateModified":"2026-01-30T06:47:44+00:00","mainEntityOfPage":{"@id":"https:\/\/superduper-kitchen.com\/index.php\/2019\/09\/04\/ivy-gourd-sabzi-thondekayi-palya\/dadpinfo\/"},"wordCount":622,"commentCount":38,"publisher":{"@id":"https:\/\/superduper-kitchen.com\/#organization"},"image":{"@id":"https:\/\/superduper-kitchen.com\/index.php\/2019\/09\/04\/ivy-gourd-sabzi-thondekayi-palya\/dadpinfo\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/09\/IMG_20190820_093425-e1709103748737.jpg?fit=400%2C369&ssl=1","keywords":["Ivy gourd dry sabzi","Ivy gourd sabxi","Karanataka cuisine","Kovakkai palya","Mangalore cuisine","Mangalore recipe","south-indian cuisine","Thondekkayi palya"],"articleSection":["Poriyal\/Kootu"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/superduper-kitchen.com\/index.php\/2019\/09\/04\/ivy-gourd-sabzi-thondekayi-palya\/dadpinfo\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/superduper-kitchen.com\/index.php\/2019\/09\/04\/ivy-gourd-sabzi-thondekayi-palya\/dadpinfo\/","url":"https:\/\/superduper-kitchen.com\/index.php\/2019\/09\/04\/ivy-gourd-sabzi-thondekayi-palya\/dadpinfo\/","name":"Ivy gourd sabzi \/ Thondekayi palya | SUPER DUPER KITCHEN","isPartOf":{"@id":"https:\/\/superduper-kitchen.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/superduper-kitchen.com\/index.php\/2019\/09\/04\/ivy-gourd-sabzi-thondekayi-palya\/dadpinfo\/#primaryimage"},"image":{"@id":"https:\/\/superduper-kitchen.com\/index.php\/2019\/09\/04\/ivy-gourd-sabzi-thondekayi-palya\/dadpinfo\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/superduper-kitchen.com\/wp-content\/uploads\/2019\/09\/IMG_20190820_093425-e1709103748737.jpg?fit=400%2C369&ssl=1","datePublished":"2019-09-04T09:41:27+00:00","dateModified":"2026-01-30T06:47:44+00:00","description":"Ivy gourd sabzi \/ Thondekayi palya is a simple sabzi with tamaraind and masala powder. 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