{"version":"1.0","provider_name":"SUPER DUPER KITCHEN","provider_url":"https:\/\/superduper-kitchen.com","author_name":"Superduperkitchen","author_url":"https:\/\/superduper-kitchen.com\/index.php\/author\/dadpinfo\/","title":"Kabuli Chana Soya Nuggets pulao | SUPER DUPER KITCHEN","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"mCHxLj40nQ\"><a href=\"https:\/\/superduper-kitchen.com\/index.php\/2013\/11\/11\/kabul-channa-soya-nuggets-pulao\/dadpinfo\/\">Kabuli Chana Soya Nuggets pulao<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/superduper-kitchen.com\/index.php\/2013\/11\/11\/kabul-channa-soya-nuggets-pulao\/dadpinfo\/embed\/#?secret=mCHxLj40nQ\" width=\"600\" height=\"338\" title=\"&#8220;Kabuli Chana Soya Nuggets pulao&#8221; &#8212; SUPER DUPER KITCHEN\" data-secret=\"mCHxLj40nQ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/superduper-kitchen.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Vegetarians forgo the use of meat and they have to find an alternative to meet their nutritional needs. The soya chunks, derived from the soy bean work well as substitutes. They are rich source of protein. They are dry when you purchase them and &hellip;","thumbnail_url":"http:\/\/superduperkitchen.files.wordpress.com\/2013\/11\/dsc00517.jpg?w=300"}