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South Indian gravy

Murungai keerai molagootal

Murungai Keerai Molagootal is a beloved, nutritious South Indian dish made using drumstick leaves (Murungai Keerai) and lentils. A specialty in Tamil Nadu and Kerala cuisine, this hearty recipe combines the goodness of protein-rich lentils with the iron and antioxidant-packed drumstick leaves, making it a healthful addition to any meal. The dish is lightly spiced, …

South Indian gravy

Molagashiyam

Molagashiyam is an authentic Kerala Brahmin’s recipe. It is made usually using one type of vegetable raw banana, yam, pumpkin, ash gourd, potato or snake gourd though nowadays beans, cabbage, carrots, etc are used; this list of vegetables is not exhaustive and occasionally a combination of two vegetables like potato and White pumpkin, Snake gourd and …

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