Showing 7 Result(s)
Tiffin

Ven Pongal

Ven Pongal, also known as Khara Pongal, is a traditional South Indian breakfast dish made with rice, moong dal (yellow lentils), and a fragrant mix of spices. Known for its creamy texture and mild, comforting flavours, Ven Pongal is a go-to dish for a hearty breakfast or brunch. Tempered with black pepper, cumin seeds, ginger, …

Parathas and rotis

Moong Dal Paratha

Moong Dal paratha is one of the famous cuisines in North India. Usually they make it with the left out dhal tadka made on the previous day. But if you like to make it with the dhal prepared freshly, you can follow this method. Recently I came to know about this recipe in a TV …

Millets Tiffin

Spicy Ragi koozh

Ragi is the common name for Finger – millet in South India. This is one of the most nutritious food and can easily be digested. They are rich in proteins, calcium, iron. It helps to keep the body cool.  It is not season bound and can be cultivated throughout the year. The grain cannot be …

Tiffin

Semiya Upma

Upma is the simplest and humble breakfast that can made in a jiffy. It is also an easy recipe for beginners. It can be made with sooji, vermicelli, samba sooji.  The recipe tastes good and doesn’t need any accompaniment. So this comes in handy when you are short of time. But you can also serve it …

Millets Sweets Tiffin

Sweet Ragi Koozh (Finger millet )

Ragi is the common name for Finger – millet in South India. This is one of the most nutritious food and can easily be digested. They are rich in proteins, calcium, iron. It helps to keep the body cool.  It is not season bound and  cultivated throughout the year. The grain cannot be polished due to …

Sweets Tiffin

Oats porridge

     Oat meal or oat bran are rich source of fibres. They help in reducing bad cholesterol(LDL) without reducing the good cholesterol(HDL). Oats like other grains and vegetables are rich in phytochemicals and fight against carcinogens. Daily serving of whole oats will lowers hypertension and helps in reducing weight.  Due to the presence of …

Millets Tiffin

Samba ravai upma

Wheat Rava is also known as Godhumai Rava or samba rava in tamil and dalia in hindi & is an excellent source of fiber and is also low in cholesterol.Wheat  Rava Upma is a simple and healthy breakfast. Its not only healthy, but also a filling breakfast recipe. You can also add vegetables to make it …

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