Ven Pongal, also known as Khara Pongal, is a traditional South Indian breakfast dish made with rice, moong dal (yellow lentils), and a fragrant mix of spices. Known for its […]
Moong Dal Paratha
Moong Dal paratha is one of the famous cuisines in North India. Usually they make it with the left out dhal tadka made on the previous day. But if you […]
Spicy Ragi koozh
Ragi is the common name for Finger – millet in South India. This is one of the most nutritious food and can easily be digested. They are rich in proteins, […]
Semiya Upma
Upma is the simplest and humble breakfast that can made in a jiffy. It is also an easy recipe for beginners. It can be made with sooji, vermicelli, samba sooji. The […]
Sweet Ragi Koozh (Finger millet )
Ragi is the common name for Finger – millet in South India. This is one of the most nutritious food and can easily be digested. They are rich in proteins, […]
Oats porridge
Oat meal or oat bran are rich source of fibres. They help in reducing bad cholesterol(LDL) without reducing the good cholesterol(HDL). Oats like other grains and vegetables are […]
Samba ravai upma
Wheat Rava is also known as Godhumai Rava or samba rava in tamil and dalia in hindi & is an excellent source of fiber and is also low in cholesterol.Wheat Rava […]
