Gond ladoo

Gond Ladoo, also known as Edible Gum Ladoo, is a cherished winter treat in North India. Crafted from a blend of wheat flour, edible gum (gond), nuts, seeds, dried dates, sugar, and ghee, this ladoo is not just a delight to your taste buds but also a powerhouse of nutrients. I learnt this recipe from one of my friends and I have posted that version beforehand itself. In this recipe, we utilize Acacia gum, a variant known for its warming properties and health benefits. Gond is also called as edible gum in English and Dink in Marathi.  It is believed that Gond / Edible gum ladoo will help in reducing leg pain and strengthen the bone. Before diving into the delicious world of Gond Ladoo, let’s explore the types of Gond available and some crucial preparation tips.

Types of Gond (Edible Gum)

India is home to various types of edible gums, each with unique properties and uses:

1. Tragacanth Gum (Badam Pisin in Tamil): Known for its cooling effects, Tragacanth gum is a summer favorite, often used in refreshing drinks like Jigarthanda.

2. Acacia Gum: Our chosen ingredient for the Gond Ladoo recipe. Acacia Gum is renowned for its warming properties, making it perfect for winter consumption. It not only helps in keeping the body warm but is also beneficial for nursing mothers and individuals seeking to strengthen their bones.

Mastering Gond Ladoo: Tips for Perfection

• Pregnancy Advisory: Due to its heat-generating properties, Gond Ladoo should be avoided during pregnancy.
• Cooking Insights: Deep-fry Gond to ensure it puffs up correctly, preventing potential stomach discomfort.
• Boost Nutrition: Enhance your ladoos with ingredients like foxnuts (makhana), flax seeds, and various nuts and seeds for added nutritional benefits.
• Sweeteners: While unrefined sugar (khandsari) is traditionally used, powdered sugar or jaggery can also serve as excellent alternatives.

Adapting the Recipe

• To reduce the recipe, simply divide the ingredient quantities by half. This is perfect for smaller families or trial runs.
• Doubling the recipe requires you to multiply all ingredient amounts by two, ideal for medium-sized gatherings.
• For large events or to have plenty of ladoos on hand, tripling the ingredients will ensure there’s enough for everyone, plus some extras for gifting.

Troubleshooting Tips

1. Dealing with a Dry Mixture: If you find the mixture too dry to form into ladoos, don’t worry. Simply add a teaspoon of ghee at a time, mixing well after each addition. This should provide enough moisture to help shape the mixture into perfect ladoos.

2. Ladoos Flattening Out: In case your ladoos are not holding their shape and tend to flatten, it indicates an excess of ghee in the mixture. Allow the mixture to cool completely before attempting to shape the ladoos again. Cooling will help solidify the ghee slightly, making it easier to form and hold the desired shape

Explore More Delicacies

After mastering the art of making Gond Ladoo, why not broaden your culinary horizons with these delectable recipes from my blog?

• Baked & Fried Gujiya: A festive favourite, offering a sweet, crunchy exterior and a rich, flavourful filling.
• Baked Fingermillet Crisps (Baked Ragi Crisps): A healthy snack option, perfect for guilt-free munching.
• Sathumavu Cookies (Sprouted Health Mix Cookies): Packed with the goodness of sprouted grains, these cookies are both nutritious and delicious.
• Amaranth Orange Cookies: A unique blend of amaranth flour and zesty orange, offering a refreshing twist to traditional cookies.
• Multigrain Sathu Nuts Ladoo: A health-focused sweet treat, ideal for those mindful of their nutritional intake.

Embrace the warmth and richness of traditional Indian cuisine during  winter with these homemade Gond Ladoos. Not only are they a testament to the richness of Indian cuisine, but they also provide numerous health benefits. This versatile recipe encourages creativity, allowing for adjustments based on personal taste and dietary needs. Dive into the preparation of this nutrient-dense delicacy and enjoy the process of creating something truly special.

Remember, this recipe is versatile, so feel free to add or omit ingredients based on your preference and dietary requirements. Happy cooking!

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Gond Edible gum ladoo

Niranjana Sankaranarayanan

Gond Ladoo, also known as Edible Gum Ladoo, is a cherished winter treat in North India. Crafted from a blend of wheat flour, edible gum (gond), nuts, seeds, dried dates, sugar, and ghee, this ladoo is not just a delight to your taste buds but also a powerhouse of nutrients. I learnt this recipe from one of my friends and I have posted that version beforehand itself. In this recipe, we utilize Acacia gum, a variant known for its warming properties and health benefits. Gond is also called as edible gum in English and Dink in Marathi.  It is believed that Gond / Edible gum ladoo will help in reducing leg pain and strengthen the bone. Before diving into the delicious world of Gond Ladoo, let's explore the types of Gond available and some crucial preparation tips.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 25 minutes mins

Making time 30 minutes mins

Total Time 1 hour hr 5 minutes mins

Course Dessert, Sweet

Cuisine Indian

Equipment

• 1 Frying pan
• 1 Big bowl
• 1 Frying ladle

Ingredients

  

Main ingredients

• 2 cups Wheat flour
• ½ cup Edible gum / Gond 100 gm
• ½ cup Ghee (Clarified butter)
• 1 cup Cane sugar

Nuts

• ⅛ cup Almonds
• ⅛ cup Cashews
• ⅛ cup Pistachios
• ½ cup Dried Dates

Seeds

• ½ cup Pumpkin seeds
• ⅛ cup Melon seeds

Other ingredients

• ¼ cup Dried Coconut
• 1 tbsp White pepper powder
• ½ tbsp Dried ginger powder

Instructions

 

Ingredients Preparation

• Begin by heating a pan and adding ghee. Introduce the edible gum to the pan.
• Roast the gum until it puffs up completely. Once achieved, drain off the excess ghee and set the puffed gum aside.
• Using the same pan, add wheat flour and gently roast it over a low to medium flame until it emanates a fragrant aroma and its colour darkens. Remove from heat thereafter.
• Crush the roasted edible gum with a masher and combine it with the roasted wheat flour in a large mixing bowl.

Nuts and Seeds Roasting

• Add more ghee to the pan to roast cashews, almonds, and pistachios. Once done, transfer them to a mixer jar.
• Roast deseeded dried dates and add them to the jar alongside the nuts.
• Sequentially roast pumpkin seeds and melon seeds, adding each to the jar post-roasting.
• Finally, roast dried coconut and include it in the mixer jar as well.
• After allowing all the roasted ingredients to cool, grind them coarsely.

Mixing and Shaping

• Mix the ground nuts, seeds, and coconut with the wheat flour and gond mixture thoroughly.
• Add cane sugar to the mix, ensuring everything is evenly distributed.
• Proceed to shape the mixture into small, round balls to form the Gond Ladoos.
  

Video

Notes

1. This recipe can be halved or doubled or tripled. 
2. If you are not able to make ladoos due to the mixture being dry, add a teaspoon of ghee, mix and form ladoos.
3. If the ladoo cannot hold shape and flattens then it means there is more ghee. Let the mixture cool completely and then shape into ladoo.
4. Ensure the edible gum is roasted well to avoid any stomach discomfort.
5. You can adjust the quantity of nuts and seeds according to your preference.
6. Store the ladoos in an airtight container to keep them fresh.

Keyword Edible gum ladoo, Gond ke ladoo, Gond ladoo, Winter recipes, Winter sweet

INSTRUCTIONS

Ingredients Preparation

• Begin by heating a pan and adding ghee. Introduce the edible gum to the pan.
• Roast the gum until it puffs up completely. Once achieved, drain off the excess ghee and set the puffed gum aside.
• Using the same pan, add wheat flour and gently roast it over a low to medium flame until it emanates a fragrant aroma and its colour darkens. Remove from heat thereafter.
• Crush the roasted edible gum with a masher and combine it with the roasted wheat flour in a large mixing bowl.

Nuts and Seeds Roasting

• Add more ghee to the pan to roast cashews, almonds, and pistachios. Once done, transfer them to a mixer jar.
• Roast deseeded dried dates and add them to the jar alongside the nuts.
• Sequentially roast pumpkin seeds and melon seeds, adding each to the jar post-roasting.
• Finally, roast dried coconut and include it in the mixer jar as well.
• After allowing all the roasted ingredients to cool, grind them coarsely.

Mixing and Shaping

• Mix the ground nuts, seeds, and coconut with the wheat flour and gond mixture thoroughly.
• Add cane sugar to the mix, ensuring everything is evenly distributed.

• Proceed to shape the mixture into small, round balls to form the Gond Ladoos.

Your Gond Ladoos are now ready to be served! These ladoos are not only a delicious treat but also offer warmth and energy, making them perfect for the winter season. Enjoy them with your family or gift them to your loved ones during the festive times.

Notes

• This recipe can be halved or doubled or tripled. 
• If you are not able to make ladoos due to the mixture being dry, add a teaspoon of ghee, mix and form ladoos.
• If the ladoo cannot hold shape and flattens then it means there is more ghee. Let the mixture cool completely and then shape into ladoo.
• Ensure the edible gum is roasted well to avoid any stomach discomfort.
• You can adjust the quantity of nuts and seeds according to your preference.
• Store the ladoos in an airtight container to keep them fresh.

Embrace the traditional flavours of India and enjoy the health benefits of this exquisite winter delicacy. Whether you’re a cooking enthusiast or a sweet lover, this Gond Ladoo recipe is bound to impress!

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