Carrot Kurma is a delectable South Indian dish made with fresh carrots, aromatic spices, and coconut, creating a rich and creamy curry that is both healthy and flavourful. This vegetarian dish is a perfect blend of sweetness from the carrots and the savoury notes from the spices, making it an ideal accompaniment to rice, chapati, or dosa.
Ingredients and Preparation
The primary ingredients for Carrot Kurma include fresh carrots, grated coconut, and a variety of spices. The preparation begins by sautéing onions and ginger-garlic paste, followed by the addition of chopped carrots. A blend of coconut and spices is then ground into a smooth paste and added to the cooked carrots, resulting in a creamy consistency that is both satisfying and nutritious.
Nutritional Benefits
Carrots are rich in beta-carotene, which is beneficial for eye health, and are also packed with vitamins and minerals. This kurma is a great way to incorporate vegetables into your diet, making it a wholesome choice for families. The use of coconut adds healthy fats, making this dish both nourishing and indulgent.
Serving Suggestions
- With Rice: Serve Carrot Kurma over steamed rice for a comforting meal, garnished with fresh coriander leaves.
- With Indian Breads: Pair it with chapati, naan, or dosa for a delicious and filling experience.
- As Part of a Thali: Include it in a South Indian thali along with other curries, sambar, and chutneys for a complete feast.
Tips for the Best Carrot Kurma
- Use fresh, tender carrots for the best flavour and texture.
- Adjust the spice levels according to your taste by adding more or less green chilies or pepper.
- For a richer flavor, you can add a few cashews or almonds to the coconut paste.
Carrot Kurma is a must-try for those who love exploring the diverse flavours of Indian cuisine! Its creamy texture and aromatic spices make it a delightful addition to any meal, bringing warmth and comfort to your dining table.
Check my other side dish for Chappathi
Cauliflower Bell pepper stir fry
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Carrot Korma
Equipment
- Pressure cooker
- Pan
Ingredients
- 4 Nos Carrot
- 3 Nos Tomatoes
- 1 No Onion
- 1/4 tsp Turmeric powder
- To taste Salt
To grind
- 1/4 Coconut
- 3 to 4 Nos Green chillies – 3 to 4 ( if the chillli is not spicy. Else use 1)
- A small piece Ginger
- 5 cloves Garlic cloves
- 1 tsp Poppy Seeds
For tempering
- 3 tsp Ghee
- 4 Nos Cloves
- 2 Nos Cardamom
- 1 inch Cinnamon stick
Instructions
- Grind the ingredients mentioned under to grind adding a little quantity of water.
- Chop the carrot into cubes and pressure cook it with salt and water.
- Chop the tomatoes into cubes and onions into small bits.
- In a pan add ghee and saute cardamom, clove and cinnamon stick.
- Then add the onions and saute until they turn transparent.
- Then add the chopped tomatoes and little quantity of water.
- Add salt, turmeric powder and allow them to cook for sometime.
- Now add the cooked carrot and the ground masala. Add water, to adjust the consistency.
- Allow them to cook for five more minutes.
- Garnish it with chopped coriander and serve with roti or puri.
- It also goes well with Set Dosai.
Video
INSTRUCTIONS
- Grind the ingredients mentioned under to grind adding a little quantity of water.
- Chop the carrot into cubes and pressure cook it with salt and water.
- Chop the tomatoes into cubes and onions into small bits.
- In a pan add ghee and saute cardamom, clove and cinnamon stick.
- Then add the onions and saute until they turn transparent. Then add the chopped tomatoes and little quantity of water.
- Add salt, turmeric powder and allow them to cook for sometime.
- Now add the cooked carrot and the ground masala. Add water, to adjust the consistency .
- Allow them to cook for five more minutes.
- Garnish it with chopped coriander and serve with roti or puri. It also goes well with Set Dosai.
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